
Run Well
Essential Health Questions and Answers for Runners
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Narrado por:
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Kristin Condon
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De:
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Juliet McGrattan
Acerca de esta escucha
Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based.
Dr. Juliet McGrattan has been answering health questions from runners since 2012 and has worked as a family doctor and a health journalist. A keen runner herself, she has the experience and passion combined to create a helpful, accessible audio handbook for runners regardless of gender, fitness level, or training program.
©2021 Juliet McGrattan (P)2021 Dreamscape Media, LLCLos oyentes también disfrutaron...
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Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing - even within the medical community - namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do....
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Lo que los oyentes dicen sobre Run Well
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- ElizOF
- 07-17-21
Very Informative and Timely
Preparing to run a long distance race demands training and being well informed. Juliet's book covers everything I need to be aware of and more.
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