-
Beating Endo
- How to Reclaim Your Life from Endometriosis
- Narrado por: Anna Crowe
- Duración: 8 h y 22 m
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Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now!
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I love it! Every woman should have this book! I
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When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy.
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look up FASD before drinking while pregnant!
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De: Emily Oster
Resumen del Editor
From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.
Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing - even within the medical community - namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.
Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions - which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization - through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering listeners an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.
No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
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irritating
- De Andy en 06-26-13
De: Louise L. Hay, y otros
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A Nation in Pain
- Healing Our Biggest Health Problem
- De: Judy Foreman
- Narrado por: Karen White
- Duración: 14 h y 57 m
- Versión completa
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Published in partnership with the International Association for the Study of Pain, A Nation in Pain offers a sweeping, deeply researched account of the chronic pain crisis, from neurobiology to public policy, and presents practical solutions that are within our grasp today. Drawing on both her personal experience with chronic pain and her background as an award-winning health journalist, she guides us through recent scientific discoveries, including genetic susceptibility to pain.
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Broad but superficial.
- De J. P. Murphy en 07-03-15
De: Judy Foreman
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Healing Back Pain
- De: John E. Sarno M.D.
- Narrado por: John E. Sarno M.D.
- Duración: 3 h y 23 m
- Versión resumida
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With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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This book saved my life!
- De OCGabe en 06-05-18
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr Libby Weaver
- Narrado por: Dr Libby Weaver
- Duración: 6 h y 13 m
- Versión completa
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- De Christina en 03-24-22
De: Dr Libby Weaver
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Mind Over Medicine
- Scientific Proof That You Can Heal Yourself
- De: Lissa Rankin
- Narrado por: Lissa Rankin
- Duración: 9 h y 26 m
- Versión completa
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Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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Blue Zones Meets The Placebo Effect
- De Jay en 06-29-13
De: Lissa Rankin
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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The Doctor Will See You Now
- Recognizing and Treating Endometriosis
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This book gives hope to everyone connected to endometriosis. That includes every woman and young girl who has it, and the women and men in their lives who know something is wrong, but do not know what it is or what to do about it. This book is written at a level that everyone with ties to this disease can relate to and understand, but it is also for doctors with good intentions who lack the knowledge of how to diagnose or treat it.
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This book is CHANGING MY F*ING LIFE
- De Lessa Lamb en 04-30-20
De: Tamer Seckin MD, y otros
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Heal Endometriosis Naturally
- Without Painkillers, Drugs, or Surgery
- De: Wendy K Laidlaw
- Narrado por: Wendy K Laidlaw
- Duración: 3 h y 32 m
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Heal Endometriosis Naturally is a road map to a pain-free body. Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Inside this book you will find the road map detailing the 12 basic principles I used to heal my endometriosis naturally after suffering for over 33 years.
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Nice Job Wendy~
- De Kaytlyn en 06-26-18
De: Wendy K Laidlaw
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How to Endo
- De: Bridget Hustwaite
- Narrado por: Bridget Hustwaite
- Duración: 5 h y 55 m
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Two excision surgeries and one thriving endo Instagram community later, Bridget Hustwaite knows first-hand how much personal research and self-advocating endo sufferers have to do just to have their pain acknowledged. With her trademark enthusiasm, Bridget has blended her own experience with a raft of tips and strategies from health experts and endo warriors to help you thrive whenever you can, and survive on days when you just can't.
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Know Your Endo
- An Empowering Guide to Health and Hope with Endometriosis
- De: Jessica Murnane
- Narrado por: Jessica Murnane
- Duración: 5 h y 54 m
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Endometriosis isn’t just about having “painful periods”. It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects one in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies.
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I wish the author would get out of her own way.
- De Jedd N Martin en 09-25-21
De: Jessica Murnane
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Vagina Problems
- Endometriosis, Painful Sex, and Other Taboo Topics
- De: Lara Parker
- Narrado por: Teri Schnaubelt
- Duración: 6 h y 39 m
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In April 2014, Deputy Editorial Director at BuzzFeed Lara Parker opened up to the world in an article on the website: She suffers from endometriosis. And beyond that? She let the whole world know that she wasn’t having any sex, as sex was excruciatingly painful. Less than a year before, she received not only the diagnosis of endometriosis, but also a diagnosis of pelvic floor dysfunction, vulvodynia, vaginismus, and vulvar vestibulitis.
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Great to know I'm not alone
- De sf95 en 10-11-20
De: Lara Parker
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Heal Pelvic Pain
- A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, IBS, and Other Symptoms Without Surgery
- De: Amy Stein
- Narrado por: Camille Mazant
- Duración: 5 h y 42 m
- Versión completa
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If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.
De: Amy Stein
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The Doctor Will See You Now
- Recognizing and Treating Endometriosis
- De: Tamer Seckin MD, Padma Lakshmi
- Narrado por: Gabra Zackman, Paul Woodson
- Duración: 6 h y 5 m
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This book gives hope to everyone connected to endometriosis. That includes every woman and young girl who has it, and the women and men in their lives who know something is wrong, but do not know what it is or what to do about it. This book is written at a level that everyone with ties to this disease can relate to and understand, but it is also for doctors with good intentions who lack the knowledge of how to diagnose or treat it.
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This book is CHANGING MY F*ING LIFE
- De Lessa Lamb en 04-30-20
De: Tamer Seckin MD, y otros
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Heal Endometriosis Naturally
- Without Painkillers, Drugs, or Surgery
- De: Wendy K Laidlaw
- Narrado por: Wendy K Laidlaw
- Duración: 3 h y 32 m
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Heal Endometriosis Naturally is a road map to a pain-free body. Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know why and how. Inside this book you will find the road map detailing the 12 basic principles I used to heal my endometriosis naturally after suffering for over 33 years.
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Nice Job Wendy~
- De Kaytlyn en 06-26-18
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How to Endo
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- Narrado por: Bridget Hustwaite
- Duración: 5 h y 55 m
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Two excision surgeries and one thriving endo Instagram community later, Bridget Hustwaite knows first-hand how much personal research and self-advocating endo sufferers have to do just to have their pain acknowledged. With her trademark enthusiasm, Bridget has blended her own experience with a raft of tips and strategies from health experts and endo warriors to help you thrive whenever you can, and survive on days when you just can't.
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Know Your Endo
- An Empowering Guide to Health and Hope with Endometriosis
- De: Jessica Murnane
- Narrado por: Jessica Murnane
- Duración: 5 h y 54 m
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Endometriosis isn’t just about having “painful periods”. It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects one in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies.
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I wish the author would get out of her own way.
- De Jedd N Martin en 09-25-21
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Vagina Problems
- Endometriosis, Painful Sex, and Other Taboo Topics
- De: Lara Parker
- Narrado por: Teri Schnaubelt
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In April 2014, Deputy Editorial Director at BuzzFeed Lara Parker opened up to the world in an article on the website: She suffers from endometriosis. And beyond that? She let the whole world know that she wasn’t having any sex, as sex was excruciatingly painful. Less than a year before, she received not only the diagnosis of endometriosis, but also a diagnosis of pelvic floor dysfunction, vulvodynia, vaginismus, and vulvar vestibulitis.
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Great to know I'm not alone
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If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.
De: Amy Stein
Lo que los oyentes dicen sobre Beating Endo
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- cakebaker83
- 02-01-24
Mind blowing connections are made
wow, to feel so validated while at the same time having my mind blown by the connections I've never even thought about from Endo. I am so glad I found this book prior to my surgery and cannot recommend even just chapter 1 to all the Endo warriors out there. you are not alone
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- Anonymous User
- 12-08-23
Great resource
Great info newly diagnosed & found good resources & questions to ask my doc will read & reread! Thanks so much
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- By J. Schill
- 08-31-23
One step closer to beating endo
This has been extremely helpful on my road to Beating Endo. I learned a lot and it helped me find find helpful resources. It’s been a good guide while making theses life changes.
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- Alex Voils
- 06-29-19
Great resource!
My husband purchased this book in audio format for me. Even though I underwent complete hysterectomy 10+ years ago, it has raised questions about my continuing health into my elderly years that I hope to have answered. I can think of at least 1 young friend to share it with. Thank you for sharing your expertise & insights.
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- Summer Arnold
- 01-23-21
A must read for women with endometriosis
If you've been diagnosed with endometriosis, like myself, I would highly recommend listening to this book! So much great information.
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- Tasha Ezaki
- 07-26-21
MUST READ 4 ENDO-SURVIVORS!!!
This book is a must have for Endo survivors. I have stage 4 Endo and it has helped.
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- Spencer
- 02-22-21
Great information, comprehensive, executed wonderfully good delivery.
This book has a plethora of information!
Enjoyed the whole body prospective and approaches to calm the body of irritants caused by the disease and lifestyles.
It doesn’t damn doctors, instead urges more education and research.
After having read Beyond the Pill this was some similar info but absolutely worth the time for more knowledge and stories of others experiencing what I do
Share this with doctors, school nurses, educators for some understanding of how debilitating and entire body this disease is.
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- Caren
- 11-17-19
A must read!
The Endo journey is hard! For me this book was both encouraging and discouraging! The discouraging part is not the fault of the writers though but, of our healthcare system and the lack of information out there for those with Endometriosis! Read / Listen to this book if you or someone in your family has endometriosis! It is important to know both the good and the bad. I greatly appreciate the Doctors who took the time to write this and who are doing everything they can to help!!!
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- Aigerim Kikimova
- 02-26-21
Great holistic info on Endo
As someone who believes in holistic approach to healing, I’m grateful for this book as it includes movement, nutrition and mindset in addition to the basics of Western medicine for Endo. Easy read with great resources.
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- Kevin S.
- 04-25-21
Very helpful
As a guy, this book was really informative and helped to be more compassionate to women who struggle with this disease and to understand just how prevalent it is too. I really enjoyed narration also.
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