Regenerative Health
Discover Your Metabolic Type and Renew Your Liver for Life
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Regenerative Health
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Narrado por:
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Laura Jennings
Acerca de esta escucha
The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.
Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk. Based on the most up-to-date research, Regenerative Health introduces the four metabolic profiles—the Preventer, the Fine-Tuner, the Re-calibrator, and the Regenerator–and an easy assessment. Once you determine your type, you’ll follow easy steps to customize your Regenerative Health eating and lifestyle plan.
With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Kristin Kirkpatrick & Ibrahim Hanouneh (P)2023 Hachette GoLos oyentes también disfrutaron...
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- Duración: 6 h y 4 m
- Versión completa
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General4.5 out of 5 stars 649
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Narración:4 out of 5 stars 534
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Historia4.5 out of 5 stars 524
The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
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5 out of 5 stars
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To Find PDF files
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The Thyroid Reset Diet
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- De: Dr. Alan Christianson
- Narrado por: Dr. Alan Christianson
- Duración: 4 h y 6 m
- Versión completa
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General5 out of 5 stars 55
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 47
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Zero Sugar Diet
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- Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
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5 out of 5 stars
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Simply life changing
- De Johanna Fernandez en 01-30-19
Reseñas de la Crítica
“Regenerative Health is a groundbreaking exploration of the silent epidemic of liver disease and the immense regenerative potential within us. Kristin Kirkpatrick and Ibrahim Hanouneh beautifully bridge the gap between complex medical research and actionable, everyday steps, leading readers on a personalized journey to optimal liver health. This book is more than just a guide—it's a lifeline for millions unknowingly at risk, offering hope through knowledge and transformational lifestyle shifts. An essential read for anyone seeking to understand and harness their body's innate healing powers.”—David Perlmutter, MD, author, #1 New York Times bestseller, Grain Brain, and Drop Acid
“With its approachable science, incredibly helpful metabolic types, and customizable meal plans, this book is a must-read for anyone who wants to reclaim their metabolic health and harness their body's innate regenerative properties. We can become healthier as we age!”—Mark Hyman,, Author of the #1 New York Times bestseller Young Forever
“Kristin Kirkpatrick and Ibrahim Hanouneh have always been at the forefront when it comes to caring for the liver, which holds the key to our body's incredible ability to regenerate. In these pages, they share the latest science and an actionable, doable, and personalized plan to improve the health of this all-important organ, and in turn, your overall health.”—Toby Cosgrove, MD, former President and CEO of Cleveland Clinic
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1 out of 5 stars
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painfully political
- De jonathan blake en 06-06-21
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-
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- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- De: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
- Narrado por: Hillary Huber
- Duración: 6 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 98
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 85
A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?
-
5 out of 5 stars
-
Good Book to Learn About Liver Health
- De I.B. Smart en 10-18-20
De: Kristin Kirkpatrick MS RD LD, y otros
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 25 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 563
-
Narración:4.5 out of 5 stars 454
-
Historia4 out of 5 stars 456
Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.
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4 out of 5 stars
-
I wish there was a pdf of the 3:6:9 cleanse
- De Lindsey DeLeo en 02-22-19
De: Anthony William
-
The Liver Cure
- Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More
- De: Russell L. Blaylock
- Narrado por: Timothy Michael Burke
- Duración: 11 h y 9 m
- Versión completa
-
General3 out of 5 stars 6
-
Narración:3 out of 5 stars 5
-
Historia3 out of 5 stars 5
The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
-
3 out of 5 stars
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Needs to be re-recorded by someone who can pronounce the terms within
- De Garden Girl en 10-05-24
-
10 Easy Scientifically Proven Ways to Prevent and Reverse Non-Alcoholic Fatty Liver Disease (NAFLD) Naturally in 28 Days
- De: Todor Djordjevic
- Narrado por: Millian Quinteros
- Duración: 27 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 60
-
Historia4 out of 5 stars 60
Nonalcoholic fatty liver disease (NAFLD) is one serious illness that you should watch out for and fend off. It occurs in every age group, especially to people in their middle years. The disease is so prevalent in the US that an estimated 80 million people are reportedly afflicted with it. The aim of this audiobook is to help you prevent and reverse the damages of NAFLD. While medical studies often say the effects are irreversible, there is hope.
-
3 out of 5 stars
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quick
- De Melinda en 12-29-20
De: Todor Djordjevic
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Liver Detox Foods Nutrition & Herbs
- De: Dr. Ameet Aggarwal
- Narrado por: Angela Ohlfest
- Duración: 1 h y 28 m
- Versión completa
-
General4 out of 5 stars 11
-
Narración:3.5 out of 5 stars 10
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Historia4 out of 5 stars 10
Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies, and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids, and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind.
-
1 out of 5 stars
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Consistent referral to future book and website.
- De Craig Nash en 01-03-24
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- De: Robert H. Lustig
- Narrado por: Charles Constant
- Duración: 12 h y 3 m
- Versión completa
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General4.5 out of 5 stars 1,533
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Narración:5 out of 5 stars 1,329
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Historia4.5 out of 5 stars 1,325
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
-
1 out of 5 stars
-
painfully political
- De jonathan blake en 06-06-21
De: Robert H. Lustig
Lo que los oyentes dicen sobre Regenerative Health
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 08-30-24
Health tips
Easy and simplistic to understand and follow for a healthier lifestyle. Learned so much having or transforming your liver. Definitely a must read if you want simple health changes for life and family.
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