Refuge Recovery
A Buddhist Path to Recovering from Addiction
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Narrado por:
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Fred Sanders
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De:
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Noah Levine
Acerca de esta escucha
Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.
While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight.
Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.
Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2014 Noah Levine (P)2022 HarperCollins PublishersLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 7
Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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4 out of 5 stars
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Great recovery tools
- De C M en 10-26-23
De: Valerie Mason-John, y otros
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Understanding Addiction
- Know Science, No Stigma
- De: Dr. Charles Smith, Dr. Jason Hunt
- Narrado por: Scott R. Pollak
- Duración: 2 h y 45 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Doctors Chuck Smith and Jason Hunt bring a unique and important perspective to the subject of addiction. Experts in the field, Smith and Hunt have personal, firsthand experience with the humiliation and shame that accompanies substance use disorder. But addiction, as they point out, is a disease, no less so than diabetes or heart disease, and it needs to be treated as such. If you, or a loved one, is struggling with addiction, you'll find help in Smith and Hunt's book. When one understands the science behind addiction, one can begin to move forward. Beyond the stigma lies hope.
De: Dr. Charles Smith, y otros
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The Zen of Recovery
- De: Mel Ash
- Narrado por: Kevin Young
- Duración: 8 h y 7 m
- Versión completa
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General4.5 out of 5 stars 249
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Narración:4.5 out of 5 stars 213
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Historia4.5 out of 5 stars 210
Zen mind connects to the heart of recovery in this compelling blend of East and West. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, author Mel Ash gives listeners a solid grounding in the Twelve Steps and the Eightfold Path and shows their useful similarities for those in recovery.
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4 out of 5 stars
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Useful bridge in early recovery
- De Alicia Grega en 03-21-13
De: Mel Ash
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Memoirs of an Addicted Brain
- A Neuroscientist Examines his Former Life on Drugs
- De: Marc Lewis PhD
- Narrado por: Jeff Semple
- Duración: 10 h y 43 m
- Versión completa
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General5 out of 5 stars 9
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Narración:4 out of 5 stars 8
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Historia5 out of 5 stars 8
Marc Lewis's relationship with drugs began in a New England boarding school where, as a bullied and homesick fifteen-year-old, he made brief escapes from reality by way of cough medicine, alcohol, and marijuana. In Berkeley, California, in its hippie heyday, he found methamphetamine and LSD and heroin. He sniffed nitrous oxide in Malaysia and frequented Calcutta's opium dens. Ultimately, though, his journey took him where it takes most addicts: into a life of addiction, desperation, deception, and crime.
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5 out of 5 stars
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Insightful for Understanding Addiction
- De Z en 09-08-24
De: Marc Lewis PhD
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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- De: Jeremy Young
- Narrado por: Aries Studio
- Duración: 5 h y 48 m
- Versión completa
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General5 out of 5 stars 90
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Narración:4.5 out of 5 stars 62
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Historia4.5 out of 5 stars 62
Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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5 out of 5 stars
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Revolutionary Approach to Health and Wellness
- De Kelly en 01-29-23
De: Jeremy Young
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 8 h y 16 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.
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5 out of 5 stars
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Very good listen
- De Ronnie W. en 05-14-24
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 16 h y 26 m
- Versión completa
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General5 out of 5 stars 1,423
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Narración:5 out of 5 stars 1,180
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Historia5 out of 5 stars 1,174
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.
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4 out of 5 stars
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Gabor should have been the narrator
- De Stacey en 08-16-19
De: Gabor Maté MD
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- De: Ascending Vibrations
- Narrado por: Alana Marie Cheuvront
- Duración: 5 h y 15 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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5 out of 5 stars
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A Must-Read for Survivors of Trauma
- De Anonymous User en 11-06-23
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- De: Alcoholics Anonymous World Services Inc.
- Narrado por: Alcoholics Anonymous World Services Inc.
- Duración: 18 h y 32 m
- Versión completa
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General5 out of 5 stars 469
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Narración:5 out of 5 stars 372
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Historia5 out of 5 stars 370
Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
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5 out of 5 stars
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Wonderful Narration!!
- De Andy Berry en 04-13-21
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Never Enough
- The Neuroscience and Experience of Addiction
- De: Judith Grisel
- Narrado por: Judith Grisel
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 471
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Narración:4.5 out of 5 stars 412
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Historia4.5 out of 5 stars 410
From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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1 out of 5 stars
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The author ruined her own book with her narration
- De Milan en 05-03-19
De: Judith Grisel
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Lincoln's Melancholy
- How Depression Challenged a President and Fueled His Greatness
- De: Joshua Wolf Shenk
- Narrado por: Derek Shetterly
- Duración: 11 h y 22 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Lincoln found the solace and tactics he needed to deal with the nation’s worst crisis in the “coping strategies” he had developed over a lifetime of persevering through depressive episodes and personal tragedies. With empathy and authority gained from his own experience with depression, Shenk crafts a nuanced, revelatory account of Lincoln and his legacy. Based on careful, intrepid research, Lincoln’s Melancholy unveils a wholly new perspective on how our greatest president brought America through its greatest turmoil.
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5 out of 5 stars
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Outstanding Insight
- De Marie A en 01-19-24
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Gut Renovation
- Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out
- De: Dr. Roshini Raj
- Narrado por: Andi Arndt
- Duración: 6 h y 24 m
- Versión completa
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 27
With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross.
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3 out of 5 stars
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Some good info but…
- De Felting Mom en 09-25-22
De: Dr. Roshini Raj
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Good Grief
- Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
- De: Theresa Caputo
- Narrado por: Theresa Caputo
- Duración: 7 h y 1 m
- Versión completa
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General5 out of 5 stars 418
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Narración:5 out of 5 stars 369
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Historia5 out of 5 stars 367
The star of TLC's Long Island Medium and New York Times best-selling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.
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5 out of 5 stars
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Book on audio is the best
- De D en 04-26-17
De: Theresa Caputo
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Dark Horse
- Achieving Success Through the Pursuit of Fulfillment
- De: Todd Rose, Ogi Ogas
- Narrado por: Roger Wayne
- Duración: 6 h y 46 m
- Versión completa
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General4.5 out of 5 stars 325
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Narración:4.5 out of 5 stars 286
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Historia4.5 out of 5 stars 282
In Dark Horse, Rose and Ogas show how the four elements of the dark horse mind-set empower you to consistently make the right choices that fit your unique interests, abilities, and circumstances and will guide you to a life of passion, purpose, and achievement.
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5 out of 5 stars
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If you're anything like me, you have to read this
- De Bree en 11-08-19
De: Todd Rose, y otros
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- De: Russ Harris, Steven C. Hayes PhD - foreword
- Narrado por: Hannibal Hills, Russ Harris
- Duración: 18 h y 17 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4 out of 5 stars 10
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Historia5 out of 5 stars 10
If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.
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5 out of 5 stars
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Well narrated
- De rebecca cartwright en 10-06-23
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Refuge Recovery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- ImagineAllThePeople
- 09-13-23
I only wish the PDF downloaded as advertised
Inspite of no PDF, Im still giving this audible version a 5 star. Well-done on the writing and narration.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joni Merrill
- 10-08-23
Great book
Listened to this book while my husband is at an inpatient treatment center. I used the same methods to recover but without any actual guidance. I’m glad others have a resource.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Troy Allison Dawson
- 07-29-22
Recovered Buddhist
As some who 12step fellowship for over 34 years and Buddhist for 31 years .Love this book He been done it as the T shirt!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rachel
- 04-11-24
Better than AA
love this take on recovery. 12 steps is not the only option. so glad this was recommended to me.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Sven the giant
- 02-07-25
Great recovery book
I love the Budist approach to recovery no negativity. it is a world of knowledge.
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