Reflexology

How to Relieve Stress and Reduce Pain Through Reflexology Techniques

By: Jen Solis

Narrated by: Craig Beck

Length: 58 mins

Publisher's summary

Relieve stress and reduce pain through reflexology techniques

This audiobook contains everything that you need to know so that you can perform reflexology not only on yourself but on others as well.

In this audiobook, you are going to learn:

• What reflexology is and how it can help reduce the pain, stress, and anxiety in your life as well as how it can help to heal your body.
• How to perform hand, foot, and face reflexology, ensuring that you and those you perform it on are receiving the most benefits
• How relaxation techniques can help to speed up the healing process
• How reflexology can help to improve your overall health
• And more!

When you finish listening to this book, you are going to have all of the information that you need so that you can start performing reflexology on yourself as well as on those that you love the most, reducing the stress, anxiety, and pain while improving overall health as well.

©2016 Jen Solis (P)2016 Jen Solis

Facinating book on Refleology.

I would recommend "Reflexology" to everyone that needs to feel healthier and be additional relaxed. This is a superb overview to reflexology and includes everything that you need to get started practicing Reflexology. I had been snooping about Reflexology for a while and then got this book, this audible is fabulous so five stars are for you.

great information

great information but you will have to listen more than once to let it all sink in.

Simple - Excellent Narrator!

Craig Beck is an excellent narrator, and the book is short and sweet and to the point, an excellent introductory book!

Great introduction to reflexology

great beginner's guide to reflexology. very simple and easy to follow. would definitely recommend to anyone looking into starting reflexology.

Relaxed.

Often it was difficult to complete the book because I was so relaxed that I fell asleep period from one perspective I found this to be very good from another perspective I could not complete the task of learning all that was before me. Otherwise, I very much in joyed the text.

I'm intrigued

I want to hear more about this I'm very intrigued by the whole thing !

A book with thorough technique explanation.

For those who knows zero about reflexology this great book is for them. It describes you will go through foot reflexology especially. Easy to read, with very thorough clarification of methods used in reflexology, thanks to the author for the great audible.

Lots of benefits to get out of reflexology here.

Reflexology is loving technique and I use to it too. I love how I sense and how my body reacts to it. I generally get foot reflexology. This book showed me how it shakes our health and our body over-all. It's comforting and expressive that it brings improvement to your health and even in femininity is essentially very good.

Happy with the content.

The author explains how paces you through foot reflexology and other parts as well. Very glad with this buying. Item thorough to what was expected. Jam-packed with information to start reflexology,

simple guide!

One device which I actually like about this book is that Jen Solis recommends that you go out and visit a specialized reflexologist before getting into it. I can prove from experience that this is a decent exercise.
I used to practice acupressure on myself and was certainly fraught to understand it but instantly after an extra knowledgeable expert showed me how it was really done.

Easy listening

Great easy Listening
Good introduction if just starting out on
your Journey. Encouraging and straightforward.