Rediscovering Yourself

A Seven-Day Journal to Finding the Inner Child Inside You Again

By: Anya Heart

Narrated by: Megan Meyer

Length: 1 hr and 1 min

Publisher's summary

Has it ever crossed your mind that you are not alone? Do you know that there is an ever-present reality, in and with you, called your inner child? 

So many times, we try to avoid and prevent remembering what our childhood had been like. We tend to walk through life, successfully thinking we can do it without the aid of that “child” part of us.

Really, life cannot be lived to its utmost, if you neglect that ever-present part of you called your “inner child”. 

This audiobook explains, in detail, how you will come to acknowledge your younger self; that you cannot live through life without this “inner child"; and helps you find it again, through daily, inner-child affirmations. 

Taking you on a seven-days journey, Rediscovering Yourself is a journal created for adults, and to launch you into the journey of living in the consciousness of yourself, and the undeniable part of you called your “inner child”. 

Another great audiobook targeted towards a yet-to-be-discovered level of self-discovery - it is full of inner child prompts, daily inner child affirmations, ways to heal your inner child, and can be used as a workbook too. So, sit back! Enjoy! 

©2021 Anya Heart (P)2022 Anya Heart

Younger Me!

Wow, I mean sometime we neglect our own self because of the things around us. We tend to adjust and we tend to be occupied with what we need to do or not to do. Or saying to ourselves that we are old and we cannot do it anymore. This audiobook motivates us to rediscover ourselves. The things that we can still do like being happy, being playful with our families. Inner child in us makes us happy and it manifest in our mood. Love this audiobook, A very simple journal that we can do. Simple but full of positivity I would say. This is awesome.

OMG! NO WORDS..

Very healing and comforting. I finally felt like someone gets me!

Lots lots lots of AHA moments while listening to this book. Especially the affirmations. The writing to younger self made me shed some tears. Absolutely amazing! So grateful. Thank you.

I Found Myself

This week long journey of loving my true self was invigorating. I realized that there is a part of me that I left on the road a long time ago and listening to this audiobook was like walking back, holding my hand and catching back up to the present. Definitely recommend, I'm going to listen again and again.

Great stuff!

Embracing your inner child is something we must do as we get older. I realized this when listening to this book, without acknowledging your inner child you might go through life without living with joy.

Loved the Book!

We will always wonder how smart our kids are turning out these days than us but just remember that even we use to be like that in our times of childhood. This is a very cute book just to glance our old memories and strengths to get some nostalgic feeling. Great Book!

A humble visit in the distant past.

This book brings back some memories as it rejuvenates our memories so we can feel young again. What a nice little gift! We go in life with all that happens around us in a fast past world and forget to look after ourselves or that the life passes us by so quickly - this book will bring it home for you. Tremendously enjoyed the 7 day segmented routine as the mind shift is achieved within 7 days. Thank you again!

Be a kid again!

My inner child has been neglected. This book contains some helpful exercises for reconnecting. I feel younger already! :)

Love it

It's definitely a book that everyone who has friends or family members who want to feel young all over again should listen to as well as give to them since not only is it about how one can bring back in themselves their childhood spirit in such an easy and amusing manner, but it also teaches about how much you can love yourself. You can also really enjoy listening to it because the information is fascinating. I strongly recommend this book.

Fantastic book - highly recommend!

After hitting a low point in life I turned to every resource available to me including online videos, podcasts, And audiobooks.

This was by far the most powerful tool to help me back on my feet. Wonderful Meditation and Childhood Memory chapters that provided unique content not found elsewhere. Highly recommend!

Loving your Inner Child!

It's amazing how often our own needs take a back seat to others around us, our spouse, friends children, etc. This beautiful audiobook puts things into perspective and making time for ourselves and getting in touch with that inner, playful, young, self. As we get older, we sometimes tell ourselves that we are too old to start something new or our childhood traumas stop us from pursuing our once steadfast dreams and goals. In this audiobook, we're encouraged to find our true identities. Being joyful and having fun with our family are still things we can do. Our inner child makes us happy, and our attitude reflects that. The narrator does a great job of bringing this importance to life. This audiobook takes you on a simple, yet absolutely amazing journey into rediscovering your true self.