1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Imagine a soft lilting voice that takes you to a beautiful place in the forest near a bubbling brook....

The music track blends in with the sound of flowing water, steadily reducing your stress and anxiety. Ready for your relaxing 15-minute guided mindfulness meditation? Lower stress anxiety and fears with flute music, plus calming alpha binaural beats.

After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation. You’ve already been given the title, and you don’t even realize it! Binaural beats are an illusion created by the brain when you listen to two tones at the same time, which have slightly different frequencies. Alpha waves are the brain wave frequencies (8-14 Hz) associated with relaxation. Combine the two and you may be able to:  

  • Lower unhealthy stress levels.  
  • Reduce needless anxiety.  
  • Eliminate debilitating fear.  
  • And more! 

Ready for Your Relaxing 15-Minute Guided Mindfulness Meditation? Purchase it now!

Note: While this book is for entertainment purposes only and the author does not offer medical advice, you may be wise not to listen to this book while driving or operating heavy machinery.

©2021 BE Leveille (P)2021 BE Leveille

What listeners say about Ready for Your Relaxing 15-Minute Guided Mindfulness Meditation?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.