Rational Fasting

Narrated by: John Riddle
Length: 2 hrs and 33 mins
4.7 out of 5 stars (38 ratings)

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Publisher's Summary

First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.

©2019 BN Publishing (P)2019 BN Publishing

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Awesome

Great info with solid research examples. Plus a spiritual view on the science behind this information is key to the validity of it's success. This is the bible to fasting!

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Rational Fasting is very informative

Rational fasting is very interesting and informative. It really answer all the questions I thought I knew about fasting.