Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite

By: Natalie James

Narrated by: Stacey

Powerful Theta Waves with Subliminal Affirmations for Weight Loss

Unlock the power of your subconscious mind and transform your relationship with food effortlessly. This powerful audiobook combines soothing Theta wave frequencies with subliminal affirmations designed to help you:

Break free from food obsession and regain control over your eating habits
Overcome emotional eating by rewiring deep-seated patterns
Naturally suppress your appetite and make mindful choices
Support lasting weight loss with the power of positive subconscious programming

Theta waves are scientifically linked to deep relaxation, heightened creativity, and subconscious reprogramming. By listening regularly, you can tap into this powerful state where change happens effortlessly—helping you shift your mindset and embrace a healthier, more balanced approach to food.

Simply relax, listen, and allow your subconscious to absorb these subliminal affirmations for a positive, long-term transformation. Scroll up now and add to your cart to start your journey to a healthier and happier you!

©2025 Natalie James (P)2025 Natalie james

Reprogram Your Mind for Healthy Habits

This audiobook intertwines Theta waves and subliminal affirmations in a symphonic union of soothing and yet powerful sound. The calming frequencies are ideally suited to calm the mind into relaxing, and then the affirmations work subtly in changing the way you feel about food. It was very effective for me when it was used to break unwanted eating patterns and manage emotional eating to a greater extent. Relaxation and subliminal programming cause the change to feel like nothing more than relaxation is needed. If you are looking for a compassionate, considerate way of losing weight, this audiobook is a different option.

Even controls everything due to mental stability

Even the term theta wave frequency was unfamiliar, and it was an opportunity to learn all about the fact that the frequency is involved in the subconscious. I heard it because it was a way to manage eating habits. Although the effect did not appear immediately, I think that if I listen to it continuously, I will achieve results. Even if I do not figure out how it solves the problem, if I keep listening, I think I will get the answer. It's a new experience, and it seems to be very effective in calming the stress that comes from unhealthy eating habits. Even if it is not necessarily an eating problem, if I keep listening, it will help me control everything due to mental stability.

Very relaxing Theta Waves

I started listening to this while working, and as time went on, I found myself gradually relaxing. I felt very comforted. IT was suggested that I listen overnight, so that is how I finished the audiobook. My sleep was very restful, and I woke up feeling energized and not craving the things i normally crave first thing in the morning. I will listen to this routinely to further help with my relationship to food.

Helped Me Eat With Less Stress

This audiobook surprised me—in a good way. I’ve struggled with emotional eating, and playing it before bed helped me relax and feel more in control during the day. I didn’t expect big results, but after a few weeks, I noticed I was less focused on food and making better choices. It's easy to stick with, and the calming sound really helps take the pressure off. I still have work to do, but this has made the journey feel a lot lighter.

Mindful Appetite Control

I’ve been listening to this audiobook for a few weeks, and I’ve noticed a shift in my relationship with food. The subliminal affirmations really seem to help me stay on track without feeling deprived. The calming theta waves set a soothing tone, making it easier to relax and let go of cravings. I no longer feel obsessed with food, and emotional eating has decreased significantly. It's an empowering experience I didn’t expect to have.

great audiobook

Honestly, I was skeptical at first, but this audiobook really surprised me. I started listening to it before bed, and over a few weeks, I noticed I was less drawn to emotional eating and more in tune with my hunger cues. It’s super relaxing, and the changes feel natural—not forced. It’s like my brain just started choosing better without all the mental battles. Definitely worth a listen!

Rewire Your Mind for Real Change

This audio is a surprisingly calming yet powerful tool for shifting your mindset around food and emotional eating. The author blends theta waves with affirmations in a way that feels easy and effortless. You just listen and let it work in the background. I found myself feeling calmer, more in control and less reactive to cravings after just a few sessions. It’s not a quick fix, but it definitely supports deeper, lasting change. You can start whenever you’re ready to approach weight loss from the inside out.

Soothing

I wasn’t sure what to expect, but this audiobook really helped calm my mind and shift how I think about food. The Theta waves made it easy to relax, and I noticed I started making better choices without feeling like I was forcing anything. Over time, it felt like my cravings faded and I felt more in control without all the usual stress around dieting.

A relaxing and effective way to lose weight!

This audiobook has been an incredible help and changing my mindset around food and emotional eating. The combination of fat waves and subliminal affirmations, make it easy to absorb positive messages, and I’ve noticed a real shift in my cravings and appetite. This is huge for me I am so excited. The theater waves and music are calming and effortless to listen to. I usually play it in the evening and then fall asleep while it plays. I definitely think this is helping me with my weight loss and I highly recommend it to anyone who is looking for a natural way to break free from unhealthy eating habits!

helpful

Since COVID, i have been struggling with stress eating. It has been a few weeks i listen to this audiobook, and I found it helping me to be more conscious when I am stressed and trying to reach out to food to calm me down.
The theta waves are relaxing and calming.
They actually help as well with my quality of sleep!