Powerful Affirmations for Weight Loss
The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
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Narrado por:
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Aracelis Gotay
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De:
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Ella Renée
Acerca de esta escucha
Are you tired of struggling with your weight and feeling defeated?
Do you want to finally achieve your ideal body weight and feel confident and healthy?
Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book.
Based on the book “Conquer Emotional Eating,” you will put the LET GO method in place as you get a final grip on your emotional eating habits.
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Lo que los oyentes dicen sobre Powerful Affirmations for Weight Loss
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Total5 out of 5 stars
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- Lorie Eubank
- 08-30-23
Powerful Affirmations for Weight loss
I really enjoyed listening to this Audiobook Powerful Affirmations for Weight loss. The author did a great job explaining in each chapter. Chapter 1 covered Emotional eating and that is what I really needed to get help with. I also really appreciated the chapter on Observing and obeying your true hunger. This book can really help anyone how is struggling with weight loss.
The author also has a free download for her listeners.
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- Donna D. Lewis
- 08-24-23
Just what I needed!
This book is a powerful tool to encourage positive self talk. I tend to eat based on emotions and not hunger. I am already using these affirmations to counter that. This book is short and sweet but very useful. I highly recommend it.,
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- Taha
- 08-25-23
Transform Your Body, Transform Your Mind!
The Weight Loss Affirmations Guide" is a game-changing audiobook that offers a refreshing approach to shedding those stubborn pounds and cultivating self-assurance. If you're weary of the weight loss rollercoaster and yearn to step into a healthier, more confident version of yourself, this audiobook is your ultimate companion.
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Total5 out of 5 stars
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- Peter Srodoski
- 08-23-23
Excellent Support Tool!
I loved this short and sweet affirmation tool!
This really helped me with mindfulness with eating and created some incredible, sustainable results!!
Thank you so much!!!
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Total5 out of 5 stars
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- Diana Mikas
- 08-30-23
Perfect for weightloss
Just close your eyes and let these affirmations take over. A beautifully written book that goes deeper into the mind body obstacles that stop us from losing weight and gaining it. I loved it. Highly recommended.
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- Mr Daniel
- 09-04-23
Beneficial and practical!
The audiobook was a pleasure to listen to. It has a good collection of affirmations on weight loss and the right mindset. I particularly like Chapter 6 about observing and obeying your true hunger. The information was beneficial and practical. The narration was excellent. I highly recommend it.
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- A Curious Mind
- 09-11-23
The Powerful Mind
This is a useful guide for women who are struggling with guilt or shame over unhealthy habits with food. The affirmations are inspiring and each chapter begins with simple guidance that pertains to the affirmation which makes it more powerful and focused. Overcoming emotional eating is a journey of self care and self love. This book is an excellent tool to get into the right mindset.
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- Matt K
- 08-27-23
A good quick listen
This one had some great affirmations for weight loss :) I’m going to listen to it again and again but right now I feel great
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- Kylie
- 08-25-23
Good!!
This audiobook contains six chapters that cover our emotions, triggers and finding our actual true hunger. Each chapter gives helpful information and then concludes with the affirmations that go along with it.
Recommend this if you are ready to mindfully eat and practice self care.
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- The W Fam
- 08-22-23
Terrific book
This is a powerful audiobook. The mind is just as important as the body and this book combines the two beautifully. I liked the narrator a lot as well. Totally recommend!
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