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Polluted! My Sober Journey
- Alcohol, Addiction and the 7 Stages to Getting Clean
- Narrated by: J A Reyes
- Length: 3 hrs and 14 mins
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Publisher's Summary
He nearly killed himself with booze and narcotics. Discover how one man’s path to sobriety could help you find your own freedom from addiction.
Dirk Foster saw life through the bottom of a bottle. Drinking, doing lines, and trapped in a destructive cycle, the 42-year-old was a million miles away from happiness and often only a few drinks from death. Now sober for 12 years, Foster lays bare his own journey to show how you too can follow the road back to peace.
Polluted! My Sober Journey: Alcohol, Addiction and the 7 Stages to Getting Clean is a motivational account of one man’s surrender to an abstinent and joy-filled life. Packed with real-world examples of how to use tried-and-tested techniques, Foster outlines a message of hope for those desperate to end the misery. And by learning how to persevere in even the toughest of times, you’ll find the courage and guidance to set yourself free.
In Polluted!, you’ll discover:
- The seven stages most people experience in early sobriety and how to navigate them with success
- In-depth answers to sustainable recovery and finding a new way of living
- How to achieve joy and purpose on your return to a balanced lifestyle
- Ways to escape struggle and despair to maintain a positive outlook
- Insights into dealing with sadness and loneliness, clear and honest assessments, and much, much more!
Polluted! is an inspiring story of becoming free from addiction. If you like intimate portraits, humorous anecdotes, and practical examples, then you’ll love Dirk Foster’s stirring odyssey.
Buy Polluted! to believe in your own healthy future today!
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Story
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- By: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
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The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
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you had me until the last chapter
- By Katie on 01-15-20
By: Holly Whitaker
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Big Love
- The Power of Living with a Wide-Open Heart
- By: Scott Stabile
- Narrated by: Scott Stabile
- Length: 5 hrs and 46 mins
- Unabridged
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Scott Stabile's parents were murdered when he was 14. Nine years later, his brother died of a heroin overdose. Soon after that, Stabile joined a cult that would dominate his life. Through all these challenges, Stabile grew stronger and more committed to living his life from love. Whether trying - as we all must - to silence shame, show up for friends, or overcome dreaded what-ifs, Stabile shares hard-won insights that will return listeners to love, both of themselves and of others.
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LOVE LOVE LOVE LOVE LOVE!
- By Jamy Lyn on 04-10-18
By: Scott Stabile
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This Is How
- Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike
- By: Augusten Burroughs
- Narrated by: Augusten Burroughs
- Length: 6 hrs and 31 mins
- Unabridged
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To say that Augusten Burroughs has lived an unusual life is an understatement. From having no formal education past third grade and being raised by his mother’s psychiatrist in the seventies to enjoying one of the most successful advertising careers of the eighties to experiencing a spectacular downfall and rehab stint in the nineties to having a number one bestselling writing career in the new millennium, Burroughs has faced humiliation, transformation and everything in between.
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A Bold, Fresh Perspective In "Self-Help"
- By Private. on 05-15-12
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The Sober Revolution
- Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
- By: Sarah Turner, Lucy Rocca
- Narrated by: Henrietta Meire
- Length: 5 hrs and 25 mins
- Unabridged
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Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution.
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First Time Reviewer
- By norahs on 04-30-16
By: Sarah Turner, and others
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The Sober Survival Guide
- How to Free Yourself from Alcohol Forever
- By: Simon Chapple, Annie Grace - foreword
- Narrated by: Liam Gerrard
- Length: 4 hrs and 34 mins
- Unabridged
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The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life.
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Gratefulness
- By Gina Lynn on 11-24-20
By: Simon Chapple, and others
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Mascara Boy
- Bullied, Assaulted, & Near Death: Surviving Trauma & Addiction
- By: Brandon Lee
- Narrated by: Brandon Lee
- Length: 6 hrs and 13 mins
- Unabridged
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Author Brandon Lee is a two-time Emmy winning journalist for his reporting on the opioid crisis. The irony is that Brandon was also a drug addict. Brandon’s trauma, however, started as a child when he was sexually abused by his piano teacher and youth soccer coach...It wasn’t until the age of 37 when he finally got the courage to break his silence about being a sex victim and how that trauma led him down a dark path of sex and drug addiction. Brandon’s mission is to give other addicts hope that they can build a new life they never thought possible.
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Became a BIGGER FAN after finishing Mascara Boy!
- By Kimberly Caruso on 09-28-19
By: Brandon Lee
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Kinda confusing
- By Andrei on 01-06-20
By: Ruby Warrington
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Alcoholics Anonymous, Deluxe Edition
- The Original Text of the Life-Changing Landmark
- By: Bill W.
- Narrated by: Mitch Horowitz
- Length: 11 hrs and 49 mins
- Unabridged
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Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program.
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Love This Book!
- By Marnie N. Peters on 10-09-15
By: Bill W.
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Why You Drink and How to Stop
- A Journey to Freedom
- By: Veronica Valli
- Narrated by: Veronica Valli
- Length: 5 hrs and 46 mins
- Unabridged
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At last, a book that reveals why alcoholics think, feel and behave the way they do. This book looks into the heart and mind of the alcoholic; it explains their thought processes, how they feel and why they behave so self-destructively. Written by an addictions therapist and recovered alcoholic, it answers the question that every alcoholic and their loved ones have always asked, "Why do I/they drink this way?"
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Very complete, effective approach
- By Uncle J on 04-18-16
By: Veronica Valli
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- By Keith Keller on 01-31-20
By: Laura McKowen
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The Healing Power of Ayahuasca
- 16 Incredible Life Transformations That Will Inspire Your Self Discovery
- By: Marc McLean
- Narrated by: Mark Gleason
- Length: 5 hrs and 13 mins
- Unabridged
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When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?
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Realistic and to the point
- By vpepper on 02-12-22
By: Marc McLean