Plant Yourself - Embracing a Plant-based Lifestyle By cover art

Plant Yourself - Embracing a Plant-based Lifestyle

By: Howie Jacobson PhD
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  • Summary

  • Plant-based inspiration, guidance, and support for a joyful and vibrant life
    All content on this site is under a Creative Commons Copyright. Feel free to copy and share.
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Episodes
  • Uprooting Resistance to Change: A Memory Reconsolidation Demo with Glenn Livingston, PhD: PYP 583

    Uprooting Resistance to Change: A Memory Reconsolidation Demo with Glenn Livingston, PhD: PYP 583
    May 1 2024
    Glenn and Howie discuss the ahead-of-its-time book Immunity to Change, and Howie demonstrates the power of memory reconsolidation as a coaching tool to help clients overcome resistance to action that doesn't seem to make much sense.
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    58 mins
  • Fake It 'Til You Make It?: How Action Can Trigger Transformation: Matt Nagler on PYP 582

    Fake It 'Til You Make It?: How Action Can Trigger Transformation: Matt Nagler on PYP 582
    Apr 10 2024
    To change our behaviors, we can try to change our thinking. But today's guest shares a faster, more reliable way to become a different, better version of ourselves.
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    1 hr and 15 mins
  • An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581

    An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581
    Apr 3 2024
    Peter Levine, creator of Somatic Experiencing, talks about his own life journey of severe trauma, healing, and discovery. His conclusion: "Given the right tools, trauma won't rule."
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    1 hr and 9 mins
Hygiene & Healthy Living Personal Success
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