Periods...Just Why?

A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle

De: Bernice Pond

Narrado por: Kate Raymond

If you want to discover all the answers to your most burning period questions, then keep reading....

Having your period is messy, makes you sore (like being hit by a train), is emotionally draining, irritating, not to mention highly inconvenient! Everyone has a flashbulb memory of the exact moment they crossed the invisible line between being a young, innocent girl and a mature woman. Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

In this audiobook, you'll discover:

• Four simple steps to understanding your menstrual cycle
• The vital facts you need to know about birth control and your period
• Daily practices to help you feel relaxed during your period
• Just what on earth is PMT?
• The surprising effect hormones have on your body and mind
• Demystifying the most astonishing legends around periods
• And much more...

In Periods...Just Why?, you will get accessible and straight-forward advice concerning all your deepest period concerns. This audiobook will help you to recognize what is happening to both your body and emotions during the roller-coaster ride known better as your period. This audiobook will support you to turn the mysterious world of the complex reproductive system and menstrual cycle into a vital tool for helping you to monitor your level of physical health and well-being.

You could go on just guessing, continuing to be in agony each month when you get your period - having no clue as to why you experience these pains and symptoms. Or you could simply get this audiobook and arm yourself with the knowledge you so desperately need to debunk your body’s mysteries. This is a great audiobook to listen to alone or for female teens and adults to listen to together. So, if you want to get to grips with your menstrual cycle and make it work in harmony with your daily life, then you need this audiobook today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Bernice Pond (P)2019 Bernice Pond

An Eye-Opening Guide

I absolutely loved this audiobook! "Periods...Just Why?" is a candid and informative exploration of a topic that is often shrouded in secrecy and discomfort. As a woman, I could relate to the emotional and physical challenges that come with menstruation. This audiobook offered invaluable insights into understanding the menstrual cycle, birth control, and the impact of hormones on our bodies and minds. It demystified common myths and provided practical advice for managing period-related discomfort.

Very helpful audiobook

I found this audiobook and accompanying PDF very helpful, especially practices to help you feel relaxed during your period. Great guide to learn and recognize what is happening to your body and emotions during periods.

Master Your Cycle with Confidence

"Periods...Just Why?" is an empowering and enlightening guide for anyone looking to understand and master their menstrual cycle. The author demystifies hormones and provides practical advice for managing period-related issues. The information is presented in a no-nonsense, easy-to-understand manner. The narrator's clear and engaging delivery makes the content accessible and relatable. As a listener, I gained invaluable insights into my body and learned effective strategies to manage my menstrual health. This audiobook is a must-have for anyone seeking to navigate their cycle with knowledge and ease.

so many facts.

Learn so much about pregnancy planing, ive been tru a lot with my girlfriend and we want to wait to having kids, the IUD was surprising to learn this method for prevention as well as the injections available as a treatment.
I like that is a step by step guide so the book will tell you what to spec and what to do while going to a new treatment, learning that this treatment can affect liver functions makes lots of sense since she was experiencing that.
definitely a great resource.

Every female should read this

This is an educational and informative book. it's like a female 101 class that everyone should take to understand their own body if they are female. Great information!!!