Paleo Triathlon Diet
Make Your Body the Ultimate Performance Machine
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Paleo Triathlon Diet
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Narrado por:
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Kyle Pruzina
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De:
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Mariana Correa
Acerca de esta escucha
Paleo Triathlon Diet is the best and most complete audiobook out there for any athlete who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes, and unique meal plans, you will be on the road to success.
The author, Mariana Correa, is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience as both an athlete and a coach, bringing a priceless perspective.
If you're looking to improve your time, to finish an ironman race, and to become a super athlete, you can do it!
This book goes beyond the subject of triathlon. It inspires you to push yourself and dare to dream beyond your abilities. Every aspect to succeed is explained, including hydration, nutrition, and much more, with a clear and easy way to understand.
After listening to this book, you will be on your way to being healthier, fitter, and happier.
A year from now, you will be wishing you had embarked in this journey today. Change takes time, and sometimes it's not easy to see that transformation taking place on a day-to-day basis. But when you look back in time, all those small improvements will add up to something amazing. Get started today. Your future self will thank you.
©2014 Mariana Correa (P)2014 Mariana CorreaLos oyentes también disfrutaron...
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In today’s modern society, all of us are concerned about our health more than ever before. This is due to the increase in diseases, viruses, and other things that can affect how we live and how well we can continue to live the way that we want or need to. As a result of this, many new great diets have come to be. One of the most popular, if not the most popular is the DASH Diet. The DASH Diet is aimed for the prevention and cure of common diseases such as hypertension and diabetes by lowering sodium intake, sugars, and fats.
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The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat - which slows your metabolism and leads to excess weight gain.
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5 out of 5 stars
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Simply life changing
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Every month half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James' incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, James had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter.
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Lo que los oyentes dicen sobre Paleo Triathlon Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Thomas M. Wirth
- 03-06-18
healthy ideas but not paleo
performance was not great. sounded like it was recorded in a cave. a lot of healthy ideas but many of them are really not paleo
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