• Optimal Health, Nutrition, and Training for Life to Thrive on Mars with NASA Humanworks Chief Cody Burkhart w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #654

  • Aug 10 2022
  • Length: 1 hr and 11 mins
  • Podcast

Optimal Health, Nutrition, and Training for Life to Thrive on Mars with NASA Humanworks Chief Cody Burkhart w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #654

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  • Summary

  • In today’s episode of Barbell Shrugged we cover:

     

    1. Why physical fitness is important in space.
    2. How zero gravity changes your physiology and creates complexity to human movement.
    3. What is needed to sustain health on the moon or mars.
    4. How to build and maintain muscle in zero gravity.
    5. How to optimize your nutrition living in space
    6. How optimal health in space can help us better understand the human body on earth. 
    7. The latest technological breakthroughs in optimal health for astronauts living in space.

     

    To learn more, please go to https://rapidhealthreport.com

     

    Connect with our guests:

     

    Cody Burkhart on LinkedIn

     

    Anders Varner on Instagram

     

    Doug Larson on Instagram

     

    Coach Travis Mash on Instagram

     

    Dan Garner on Instagram

     

    Andy Galpin on Instagram

     

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    Please Support Our Sponsors

     

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