When discussing what to do for Episode 200, Roy suggested he ask a series of questions which he wouldn't share with me ahead of time. This episode was unscripted (at least from my side). Roy contacted a few close friends and sourced a number of questions. The result is a fun conversation about the podcast, perfectionism, psychedelics, and much more.

[11:55] My process for identifying what technology, wearables, and supplements to buy

[19:45] Unlearning

[29:30] Ultimate lowest point since starting the podcast

[37:49] Bad trips, DMT, and perspective

[50:01] Candid thoughts on the trauma trend

[55:45] How I would spend a billion dollars in one day

The Body Keeps the Score

Part 1 and Part 2 of the interview with Francisco Gonzalez Lima

Nicotine with Dr. Neil Grunberg

The Unspoken Reality of Anxiety with Dr. David Rabin

Keto. Explained. with Dr. Dominic D’Agostino

Protecting the Asset: A Conversation on Essentialism with Gregory McKeown

Essentialism By Gregory McKeown

One of my favorite tools for cognitive enhancement, especially after long plan rides, is Blue Cannatine. The delivery mechanism is unique (buccle troche). It is especially effective for me on improving short-term memory, focus, and verbal fluency. 

It’s the closest thing that I found to NZT and I think you guys should try it out. Get yours at troscriptions.com and use code BOOMER for 10% off.

Full disclosure: I am involved with the company (I like the product that much).

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