• On The Trail: Hiker Nutrition with Backcountry Foodie

  • Nov 8 2021
  • Length: 42 mins
  • Podcast
On The Trail: Hiker Nutrition with Backcountry Foodie By cover art

On The Trail: Hiker Nutrition with Backcountry Foodie

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    Aaron Owens Mayhew, MS, RDN founder of Backcountry Foodie gives Hike listeners some tips and advice on how we can have better nutrition on trail. Hiker hunger doesn't have to give way to bad nutrition, and Aaron's recipes are created with essential nutrition in mind while keeping things ultralight.

    Founded in 2017 by Aaron Owens Mayhew, Backcountry Foodie is the leading source for ultralight backpacking recipes and meal planning resources. As a registered dietitian and ultralight long-distance backpacker, Aaron created Backcountry Foodie while preparing homemade, lightweight meals for her thru-hike attempt of the Pacific Crest Trail in 2017 and subsequent thru-hike of the Oregon Coast Trail in 2018. (source: Backcountry Foodie)

    Use code hikepodcast for 20% off a Backcountry Foodie membership

    Connect with Aaron and Backcountry Foodie:
    Web site: Backcountry Foodie
    Instagram: @backcountry_foodie
    Facebook: Backcountry Foodie

    Connect with Lori:
    Instagram: @thehikepodcast
    Twitter: @thehikepodcast
    Facebook: @thehikepodcast
    Email: hikepodcast@gmail.com

    Support the Show.

    Connect with Hike:
    Instagram: @thehikepodcast
    Twitter: @thehikepodcast
    Facebook: @thehikepodcast
    Email: hikepodcast@gmail.com

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Exercise & Fitness Hygiene & Healthy Living Social Sciences Sports & Outdoors Travel Writing & Commentary
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