What kind of pain and mental disorders are reduced by exercise - and how intense must it be? Get insights in the "muscle sport news" segment! Then after the mid-show break, the guys re-do the lost discussion on women in strength sports.

--------

Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N

Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387

Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp

Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1

Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1

Podcast network web site: https://sites.libsyn.com/455769/site

IronRadio-only site: https://www.ironradio.org/

D'oh! A technical glitch lost us the episode so Dr. Lowery just reiterates the nutrition science news that was discussed at the beginning. What are bioactives and what might they provide for those of us willing to pay extra? How will boosted foods differ from supplements? NOTE: Next week the crew will likely revisit the topic of women in strength sports.

--------

Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N

Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387

Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp

Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1

Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1

Podcast network web site: https://sites.libsyn.com/455769/site

IronRadio-only site: https://www.ironradio.org/

A debatable new dietary stimulant and an unusual ketone-related supplement get discussion, then the guys discuss the atypical nature of muscle sport audiences. Are you purely a spectator fan or also a participant?

--------

Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N

Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387

Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp

Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1

Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1

Podcast network web site: https://sites.libsyn.com/455769/site

IronRadio-only site: https://www.ironradio.org/