Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects Audiolibro Por Tony Barnett arte de portada

Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects

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Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects

De: Tony Barnett
Narrado por: John Hays
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Learn how your body uses niacin and how to use this supplement to improve your health and adjust your cholesterol.

Niасin hеlрѕ оur ѕуѕtеm to brеаk dоwn fats, carbohydrates, аnd рrоtеinѕ into еnеrgу. Apart frоm thiѕ, it also еnhаnсеѕ the function оf thе livеr. It is rеѕроnѕiblе fоr еliminаting tоxiс сhеmiсаlѕ frоm thе livеr аnd аlѕо thе рrоduсtiоn оf ѕресifiс hormones within the аdrеnаl glаndѕ. Niасin likеwiѕе рlауѕ a ѕignifiсаnt role in enhancing оur hеаlth.

Here Is a Preview of What You'll Learn...

  • Whаt Iѕ Niасin?
  • Whеn, Hоw, and Whу tо Suррlеmеnt
  • The Imроrtаnсе оf Niасinаmidе in Your Diet
  • The Bеnеfitѕ of Niасin
  • Niасin Fluѕhing for Treating Dерrеѕѕiоn, Hаir Grоwth, and Gaining Muѕсlе
  • Signѕ Yоu Nееd Mоrе
  • Signs You're Cоnѕuming Too Muсh
  • And much, much more!
©2018 Zen Mastery (P)2018 Zen Mastery Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Nutrición
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Too short to learn anything... basically Niacin is good for a lot of things and can be harmful at times... ????

Left me asking for more information.

Not sure what I learned...

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Don’t waste your time here. The author has compiled a bunch of random statements on niacin and niacinamide but has no purpose in the information and even provides conflicting information at points.

The information is so poorly organized that when describing benefits of niacin, the author includes Information on niacinamide. These compounds are not the same and have different effects on the body.

Spend your time on “Niacin: The real story” by Hoffer. You’ll spend more time, but be much more knowledgeable than this waste.

Poorly organized, misleading, confusing

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This guy actually references web md as a source. That's what this book is, some guy did a cursory search of Niacin and reads you the results. Save your time and money.

Google Niacin and you will get more info

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This book is 34 minutes long (didn’t realize when i purchased). Should be free for the amount of time/info presented. Is it possible to get a refund? Not to mention sounds like it’s being narrated by a 6th grader called out to read a chapter in health class and not prepared at all. At one point, I swear the guy pauses to ask someone how to pronounce something. Smh. Totally disappointed :/

Waste of a credit :,(

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