Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit

CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing

De: Cameron Hale, Tranquil Voyage Audiobooks, Aria Blackstone

Narrado por: Francesca Harell, Robin Mary Buedo

Most trauma recovery treats symptoms in isolation.
But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions.

This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.

This framework integrates:

• CBT, DBT & ACT for Recovery — restructure distorted thought patterns, regulate emotional flooding, and realign your actions with your true values (not survival programming)
• Somatic Therapy & Vagus Nerve Activation — release trauma stored in the body, and retrain your vagus nerve to signal safety instead of threat
• Identity Rewiring — reclaim the coherent sense of self that emotional abuse fragmented, integrating all parts into one sovereign identity
• Guided Meditations & Hypnosis — dissolve automatic patterns, reprogram survival responses, and create new neural pathways for safety, trust, and calm
• Sound Healing & Frequency Therapy — recalibrate your nervous system through sacred soundscapes that shift you from fight-or-flight into regulation
• Subliminal Reprogramming (Sleep & Awake Versions) — bypass conscious resistance to install new beliefs about safety, worthiness, and boundaries directly into your subconscious
• Daily Integration Practices — anchor each modality into real life so healing becomes sustainable, not theoretical

Plus a Bonus 200+ page PDF Guide: See every framework in writing, work through structured exercises at your own pace, and track your healing progress.

This system was created for you — the one who survived what shouldn’t have been survivable.

Your nervous system is ready. All that’s left is for you to begin.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Blackstone Publications (P)2025 Blackstone Publications

Several reviews highlight the audiobook's

Several reviews highlight the audiobook's effectiveness in offering clear steps and techniques for analyzing and managing relationships with narcissistic individuals. Listeners who have experienced traumatizing encounters with narcissists express gratitude for the audiobook's role in their recovery, emphasizing how it helped them understand and navigate their emotions and interactions more effectively

Listeners appreciate the audiobook's

Listeners appreciate the audiobook's holistic approach, combining CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, and Sound Healing. Many find the practical strategies and emotional support provided by Cameron Hale especially helpful in rebuilding confidence and breaking free from past trauma. The narration by Francesca Harell and Robin Mary Buedo is noted for being compassionate and engaging, making complex concepts accessible and actionable for those recovering from narcissistic abuse

A Therapist in Audio Form

Listening to this felt like having a compassionate therapist beside me. Cameron Hale’s system integrates every therapeutic tool I’ve heard of — CBT, DBT, IFS, somatic work — into one cohesive plan. It’s structured but gentle, scientific yet soulful. The narrators’ calm and grounded voices made it easy to absorb the emotional depth of each practice. Truly powerful.

Healing That Goes Beyond Surface Coping

I appreciated how this book dives into the why behind trauma patterns instead of just saying “stay positive.” The author explains how abuse changes your nervous system and then teaches real methods to reverse those changes. The daily integration practices helped me stay consistent. This feels like a full recovery system, not just another self-help guide.

Nervous System Freedom

What I love most about this audiobook is the focus on the nervous system. It helps you understand why you react the way you do and teaches how to shift from survival mode to safety. The frequency and sound healing tracks surprised me—they instantly grounded me. This book offers hope through science-backed methods and compassionate guidance.