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Motivational vs Discipline
- Real Talk by Ashy Bines, Book 2
- Narrated by: Ashy Bines
- Length: 30 mins
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Publisher's Summary
One of the most common topics I get asked about is motivation.
People often say that they wish they had my motivation to exercise, and then follow that up by asking, "How do you stay so motivated to exercise?" and I say to them, "I don't. I'm not incredibly motivated all the time, what I am for sure though is disciplined".
If you have been riding the waves of motivation and wondering what was wrong with you, I'm here to tell you, you are not alone. There's nothing wrong with you, it's perfectly normal for your motivation to dip, but it's most certainly not an excuse.
This audiobook is the loving nudge in the right direction, the tough love that comes with the best intentions and lessons I've learned along the way. I share some of my top tips to ensure you stick to what you plan, outline what you need to do to get the most out of the goals you've set and also highlight where you may have been slipping up in the past.
If you want life-long results, an empowered mindset, and no longer want to wait for motivation to hit, this book is for you!
More from the same
What listeners say about Motivational vs Discipline
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Tali
- 04-14-17
Awesome Concept
Would you listen to Motivational vs Discipline again? Why?
I have listened to this multiple times. Perfect length for my drive to work. I have started incorporating this into my everyday life and it helps me stay disciplined even when it gets tough.
Have you listened to any of Ashy Bines’s other performances before? How does this one compare?
This is just as good as the first audio book.
1 person found this helpful
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- Dharma
- 02-20-17
thank you so much
thank you for taking the time to share these with us. so inspirational and uplifting!
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- Anonymous User
- 02-23-19
dissapointed
loved the idea and it was very motivating although really disappointed that I wasted my monthly credit on a 30minutes motivation speech!
1 person found this helpful
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- Faybear
- 02-23-17
thank you
loved it.. very inspiring and helpful.
thank you Ashy for the motivation to be more disciplined
1 person found this helpful
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- Morgan Walmsley
- 01-10-22
quick insight
this is a quick delve into the topics of motivation and discipline a bigginers start to the processes not a bad listen
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- Anonymous User
- 08-09-17
Great for motivation!
Ashy Bines provides an open honest approach to the motivation and discipline required to have the life you want. If you need that bit of motivation and inspiration to be healthier and fitter Ashy Bines has it!
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Story
To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
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Awesome information.
- By NerdyGirl2006 on 12-20-19
By: Elena G. Rivers
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Live It!
- Achieve Success by Living with Purpose
- By: Jairek Robbins
- Narrated by: Jairek Robbins
- Length: 5 hrs and 26 mins
- Unabridged
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Jairek Robbins, decorated performance coach and lifestyle entrepreneur, guides you through his proven, step-by-step process for filling the gap between where you are today and where you want to be. In reassuring and easy-to-understand language, Robbins helps you build a strong foundation for authentic happiness. Each chapter is strategically designed to engage you with personal reflections and challenges that will encourage you to make immediate improvements to your everyday behavior.
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Well, I Respect Jairek Robbins
- By Gillian on 03-13-15
By: Jairek Robbins
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Introduction To Weight Loss Psychology for Women
- Kick the Fat Girl Out of Your Head and Lose Weight!
- By: Felicia Urban RN MSN
- Narrated by: Cheryl May
- Length: 1 hr and 26 mins
- Unabridged
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Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Are you so sick of being on the losing end of your weight loss battle that you are ready to give up the struggle permanently? This audiobook will help you rediscover that all important mind-set and help you to stay in that “groove” for longer!
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Weight loss guide
- By Umar Khan on 02-21-19
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- By: Amanda Baker
- Narrated by: Lauren Garvin
- Length: 1 hr and 8 mins
- Unabridged
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.
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Great for a gift
- By Chiron on 01-21-22
By: Amanda Baker
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Habit: Self Development Guide for Habit Stacking, Power Focus and Discipline to Set Goals and End Bad Habits to Boost Productivity and End Procrastination
- By: Stephen Ganser
- Narrated by: Brian Anderson-Payne
- Length: 3 hrs and 9 mins
- Unabridged
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Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence. Sometimes our bad habits get in the way of our success. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results. This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points.
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So inspiring & motivating!!!
- By Brown on 01-16-19
By: Stephen Ganser
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Master the Day
- Eat, Move and Live Better With the Power of Daily Habits
- By: Alexander Heyne
- Narrated by: Alexander Heyne
- Length: 5 hrs and 24 mins
- Unabridged
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You probably already know all the obvious health and weight loss tips...so why don't you have your dream body? Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on. You'll learn: The nine daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later; the four horsemen of the health apocalypse - what simple, overlooked habits cause repetitive failure no matter how many diets we try; and much more.
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so helpful that I decided to listen to it again!
- By salaa on 11-25-16
By: Alexander Heyne
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The Overweight Mind
- The Undeniable Truth Behind Why You're Not Losing Weight
- By: Jay Nixon
- Narrated by: Jay Nixon
- Length: 3 hrs and 13 mins
- Unabridged
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What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would better health mean to you, right now? Hold on to that answer, because this book will help you get to that destination.
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Very motivational!
- By BrianPK on 01-19-18
By: Jay Nixon
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Letting Go of Laziness + The Art of Self-Control
- 2 in 1 Bundle: 7 Habits to Control Your Time, Boost Productivity, and Avoid Procrastinating & Reclaim Your Attention and Mental Concentration
- By: John Ward
- Narrated by: William Harvey Jr.
- Length: 6 hrs and 22 mins
- Unabridged
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How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.
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Few good ideas, poor examples, horrible narration
- By Kindle Customer on 01-16-21
By: John Ward
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Good Morning, Good Life
- 5 Simple Habits to Master Your Mornings and Upgrade Your Life
- By: Amy Schmittauer Landino
- Narrated by: Amy Schmittauer Landino
- Length: 5 hrs
- Unabridged
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Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read or hear about them in memoirs and self-improvement books. So, what's the big deal? What's so important about what we do every morning? In Good Morning, Good Life, Amy Schmittauer Landino - the world's number one productive lifestyle coach - reveals the truth about mornings and how to create daily rituals that are truly right for you.
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Absolutely worth a credit.
- By H.Wilson on 12-25-19
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Just Do the Damn Thing
- How to Sit Your @ss Down Long Enough to Exert Willpower, Develop Self Discipline, Stop Procrastinating, Increase Productivity, & Get Sh!t Done
- By: Reese Owen
- Narrated by: Fran McClellan
- Length: 3 hrs and 1 min
- Unabridged
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Are you tired of not doing the things you said you would do and doing the things you said you wouldn't do? We often know what we should be doing. But let’s face it. Doing stuff is hard. With this audiobook, not so much. This audiobook has practical, easy-to-apply tips, shared in a fun and relatable way.
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Got something good in store for me.
- By Jeffreys on 01-29-19
By: Reese Owen