Meditation for Kundalini Awakening

Powerful Guided Meditation to Achieve Higher Consciousness & Spiritual Transcendence, Expand Your Mind Through Chakra Meditation

By: Adesh Silva

Narrated by: Adam Greco

Length: 3 hrs and 11 mins

Publisher's Summary

Discover how to silence your inner critic, counteract your brain's bias toward negativity, and learn how to rewire your mind to be happy and calm with proven, time-tested techniques!

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are you sick of paralyzing anxiety and panic attacks holding you to ransom?

If you answered yes to any of these questions, then this book is for you.

In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life.

Here's a snippet of what you're going to discover:

• Everything you need to know about the stress response and how your brain to identifies and deals with stress
• Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment
• How to come to terms with your shortcomings and make peace with your imperfections
• Surefire ways to develop rock-solid confidence and self-esteem
• Fail safe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself
• Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters
• How to unleash the power of self-talk to strengthen your mind
• ...and tons more!

Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, this audiobook contains all the insights and actionable advice you need to gain inner peace and start enjoying your life.

Scroll to the top of the page and click the "Buy Now" button to get started today!

©2020 Adesh Silva (P)2020 Adesh Silva

Utterly Intolerable Music

Why the producer of this very useful book would choose to bury the information beneath such sonically annoying, rapidly looping music is completely beyond my understanding. The cloying, high-pitched piano notes? Mixed so loud that you cannot even hear the WORDS being read? Whyyyyy?? The beautiful, meditative synth chords in the track, familiar to people who meditate with music, would have been just fine, even helpful in absorbing the content of this instructive piece - but no, they had to layer a loop of TEN loud piano notes over the soft, relaxing chords that grate against the inside of my brain and make it completely impossible to absorb anything this man is saying. "Dun, Dun, DUN, Dundundundun, Dun, Dun, DUN" over and over and over again *for the entire book*. There is so much meditation music in the world and I don't think any of it sounds like this! Forgive my palpable frustration. I am a person who is in a financially insecure place right now and trying to make investments in myself in order to be best able to help my family and others in the world. I feel like this information could really help me and I wistfully read all the reviews of others it has helped. I am autistic and sensitive to harsh noises and am just shocked that I've encountered a sensory barrier to valuable information that I purchased because the traditions of meditative music were subverted in favor of a truly incomprehensible sonic choice.

I'm impressed!

Excellent and very easy to follow. Love the readers voice especially Ms. Diane Lehman. Writer was very believable will forever be changed to a higher consciousness. Will get back here from time to time!

This audiobook has all the information you need

This audiobook has all the information you need to know about kundalini. This book broadens my knowledge about different techniques of awakening the kundalini. It worth my money as well as my time and effort because through this book I have discovered and learned a lot with what kundlaini is!

Have answered a lot of questions I had.

Everything written in this book makes sense about Kundalini Awakening. Very clearly written and answered a lot of questions I had. If you take this guide so Expand your Mind Power through Chakra Meditation, Psychic Awareness. It is filled with a lot of information, an essential and or useful information that provides knowledge about awakening and opening of kundalini.

An enlightenment on kundalini

Having a well-research and well-written book with this kind of topic will definitely and surely gives you the information that you'll need! This is an audiobook that provides a great information, techniques as well as tips and advice to the subject that gives new level of awareness and consciousness of course enlightenment on kundalini. This is a must have book!

A real eye opener ~

This book is designed to support you in your entire Kundalini lifestyle change. If you are ready to come home to your true nature and experience life in its entirety, this book will provide you with all of the information and support you need to get there. The book will guide you from start to finish, it'll help you to deal with everything you encounter in order for you to awaken your kundalini and help you to get through with every exercises and meditation in here.

It's a book I'll come back time and time again!

A smart book that has provided me with noticeably helpful background information on what kundalini is and how to really work. All instructions and recommendations are very detailed, clear, effective and helpful. I liked this audio book very much and I would recommend it for those in need of this type of information. It's a book I'll come back time and time again!

This is what I need!

The author’s profound experiences are enough for me to hear her out and start considering awakening my kundalini with the use and help of this book. This is quite an amazing spiritual meditation. Lots of absorbing details to start the practice and be transformed with the benefits it brings.

Very clear, step by step instructions

I loved the first book. I'm left with inspiration and confidence that I can take my spiritual journey to the next level. An unexpected bonus is that this includes 5 books. However Audible just lists chapters in numeric order so I do not know where each ends.

A wonderful resource

Kundalini awakening offers many physical and spiritual transformations that will have long-lasting positive effects in our lives. Then, I will be rereading the book and listening to the audio program over and over again. It has resonated with me at a very deep level. This book is a wonderful resource that is brief and direct yet packed with information. Thanks for a book ...

Yuck!

The repeated sonics! The sound bites of direction... I hated this... sorry, maybe someone else would love it, but for me, yuck (waste of a credit!)🤷‍♀️😕