The Healing Sanctuary By cover art

The Healing Sanctuary

By: Melissa Field
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  • Summary

  • I'm on a journey of self-love and personal empowerment. Every week, I cover something related to healing, empowerment, and living my biggest dreams! There is so much good stuff inside, so grab something cozy and come on in. If you're looking for the private, members-only version of The Healing Sanctuary you can find that here: https://bit.ly/3tf7K98 When you become a member, you gain access to over 200 powerful guided meditations and visualizations. I invite you to join me there, where you will receive new meditations and visualizations each week! You can access all the audios in The Library for $5 per month, or you can access all the audios PLUS all my courses in The University for $15 per month. To learn more go to https://bit.ly/3tf7K98 You can also find me on Instagram https://www.instagram.com/personalempowerment1 On TikTok https://www.tiktok.com/@personalempowerment1 Thank you so much!
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Episodes
  • 114 // A Journey of Self-Love and Personal Empowerment (Part 2: Courage & Fear)

    114 // A Journey of Self-Love and Personal Empowerment (Part 2: Courage & Fear)
    May 7 2024
    This conversation starts off in a pretty raw and vulnerable place. Please note, I mention a family member with mental illness and addiction in the beginning, but this does not go deep into either. Most of the discussion is focused on how I'm learning to show up in my power while dealing with circumstances beyond my control. I talk a lot about finding courage amidst fear and how personal empowerment is something different than what I believed it to be. Halfway through, I begin talking about my breakthrough, how I found it, and how I felt when I could take a deep breath. From there on, things are much lighter and more uplifting. This episode really is a journey, and one that comes from a personal place. Thank you so much for listening and being on this journey of personal empowerment with me! Feel free to join my 100 days of personal empowerment and self-love at anytime on my Instagram: https://www.instagram.com/personalempowerment1 or TikTok: https://www.tiktok.com/@personalempowerment1 *** MEMBERSHIP: Are you ready for DEEP and POWERFUL healing? Join me in The Healing Sanctuary Membership, where you'll have unlimited access to 200+ unique and exclusive guided meditations & visualizations for inner growth and change. Tier 1: $5, Tier 2: $15 // You can cancel at anytime. Learn more and start your healing journey today: melissafield.gumroad.com/l/thehealingsanctuary *** Thank you so much! Please subscribe, like, and share!
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    29 mins
  • 113 // A Journey of Self-Love and Personal Empowerment (Part 1: The Fear of the Unknown)

    113 // A Journey of Self-Love and Personal Empowerment (Part 1: The Fear of the Unknown)
    Apr 30 2024
    I'm on a journey of 100 days to self-love, personal empowerment, and self confidence. As I go through this journey, I'll be checking in each week until I reach 100 days (because without accountability, I know I won't make it). I'm going to talk about both what I'm learning/feeling/experiencing and what topics I reflected on that week. Every day, I will focus on a new theme, which I'm sharing on my Instagram. This week's daily themes covered intention setting, positive self reflection, my inner mantra, honoring what I love and feel passionate about, setting healthy boundaries, and facing the discomfort of being on this journey. This week I felt A LOT of fear and self-doubt. The journey to personal empowerment is one that is challenging everything I know and believe about myself. I can't wait to share what happens as I dig deeper and the weeks go on. Feel free to join in at anytime on my Instagram: https://www.instagram.com/personalempowerment1 or TikTok: https://www.tiktok.com/@personalempowerment1 *** MEMBERSHIP: Are you ready for DEEP and POWERFUL healing? Join me in The Healing Sanctuary Membership, where you'll have unlimited access to 200+ unique and exclusive guided meditations & visualizations for inner growth and change. Tier 1: $5, Tier 2: $15 // You can cancel at anytime. Learn more and start your healing journey today: melissafield.gumroad.com/l/thehealingsanctuary *** Thank you so much! Please subscribe, like, and share!
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    32 mins
  • 112 // Empower Yourself and Get Unstuck With These Two Powerful Phrases

    112 // Empower Yourself and Get Unstuck With These Two Powerful Phrases
    Apr 27 2024
    There are two phrases that, when used together, create powerful and profound shifts in your life. These phrases are not about EXTERNAL control, but rather, about taking back your power from WITHIN. These phrases are going to change your life from the inside out - which is the only way we can ever make true and lasting change in our lives. When you use these phrases, you will come to know and understand how you create your life one thought at a time - and how you have the power to create something different, right here and now. You can use these phrases to help with anxiety, self-doubt, depression, fear, negative thinking, a downward spiral, or just a feeling of being lost and directionless. After the episode, come and join me on my NEW Instagram page, where I am doing 100 Days of Personal Empowerment! ---> https://bit.ly/IGPE1 *** Are you ready for DEEP and POWERFUL healing? Join me in The Healing Sanctuary Membership, where you'll have unlimited access to 200+ unique and exclusive guided meditations & visualizations for inner growth and change. Tier 1: $5, Tier 2: $15 // You can cancel at anytime. Learn more and start your healing journey today: melissafield.gumroad.com/l/thehealingsanctuary ** MANIFESTING MAGIC: Take $10 off with code MM10. I spent YEARS creating this course and it is so POWERFUL. It's got so much good stuff in it you'll only wish you'd found it sooner. Guided meditations, Morning Magic, journal prompts, affirmations, and more. And all for only $55 US (the price will automatically convert based on your location/currency and may be lower): bit.ly/LOAcourse ** Learn about ALL my courses for healing, manifesting, chakra balancing, and more: melissafield.gumroad.com ** Connect with on INSTAGRAM @PersonalEmpowerment1: www.instagram.com/personalempowerment1 *** Thank you so much! If you enjoyed this episode, please leave a rating! And if you know someone who would benefit from this, please share.
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    24 mins
Spirituality
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