Me, You & Us

Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

$0.00 for first 30 days

LIMITED TIME OFFER

Get 3 months for $0.99/mo

Get this deal

Try for $0.00

Offer ends December 16, 2025 11:59pm PT.

Prime members: New to Audible? Get 2 free audiobooks during trial.

Just $0.99/mo for your first 3 months of Audible Premium Plus.

1 audiobook per month of your choice from our unparalleled catalog.

Listen all you want to thousands of included audiobooks, podcasts, and Originals.

Auto-renews at $14.95/mo after 3 months. Cancel anytime.

Pick 1 audiobook a month from our unmatched collection.

Listen all you want to thousands of included audiobooks, Originals, and podcasts.

Access exclusive sales and deals.

Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Me, You & Us

By: Brian Birdbell

Narrated by: Brian Birdbell

Get this deal

Try for $0.00

$14.95/mo after 3 months. Cancel anytime. Offers ends December 16, 2025 11:59pm PT.

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Get 3 months for $0.99 a month

A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wanted.

For years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of relational trauma, I was stuck in survival mode—longing for intimacy but afraid to be truly seen.

Whether you're struggling with CPTSD (chronic PTSD), recovering from toxic relationships, navigating attachment wounds, or simply want to show up more authentically in love, this book will help you: