Master Your Mind
How to Control Your Mental State Instead of Your Mental State Controlling You
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Master Your Mind
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Narrado por:
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Logan Bryant
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De:
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Logan Bryant
Acerca de esta escucha
If you've ever promised yourself you would achieve a goal, only to find three weeks later that you've made absolutely no progress whatsoever, this book is for you.
Gaining control of your mental state is not something that comes naturally. We humans are distracted creatures, with our attention pulled toward objects that bring us pleasure. In a world of abundant pleasures, it has become more and more difficult to make short-term sacrifices for our own long-term progress.
In Master Your Mind, author and attorney Logan Bryant breaks down the process of abandoning these distractions and becoming more disciplined and focused. Dividing this book into easy to digest parts, he first explains the neuroscience behind how you make decisions, then teaches you how to work within that process to cultivate habits in tandem with your brain’s inner workings.
Forcing yourself to accomplish a task can be grueling and unrewarding. But cultivating a system of disciplined focus enables you to reach your goals, and allows your brain to work in the way it evolved to work. Life should not be the pursuit of productivity, but the pursuit of balance. A balanced brain is the most productive brain. Master Your Mind is an indispensable guide to anyone who wants the best of both worlds.
©2020 Logan Derek Bryant (P)2020 Logan Derek BryantLos oyentes también disfrutaron...
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Everyone has habits. Some of these are good, others are not. Considering that we are all defined by our actions, it is important that we lose our bad habits. By doing that, our lives will be much better. By changing your habits and tagging new ones onto existing ones, you piggyback your way to opening up those neuron areas and increasing the range of your own possibilities. Discover how you can be the better version of yourself by building empowering habits.
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General5 out of 5 stars 175
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Narración:4.5 out of 5 stars 172
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Historia4.5 out of 5 stars 170
Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.
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5 out of 5 stars
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This book on accelerated learning will be great.
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General4 out of 5 stars 254
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Narración:4 out of 5 stars 221
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Historia4 out of 5 stars 222
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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1 out of 5 stars
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Narrated by AI
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Lo que los oyentes dicen sobre Master Your Mind
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Megan B.
- 03-16-21
Certainly helpful
Logan does a great job in compartmentalizing the different components that make up your different states of thought. After having read/listened to the book I now have a much better understanding of the how habits form and best practices to correct bad habits. I highly recommend anyone interested in learning more about what makes up your thoughts to give this book a shot.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Linda R.
- 02-04-23
Love this book
I struggled a little with the fast pace, but the ideas are fantastic and make so much sense. Now I'll go back, reread it and try to apply these strategies to my life. My brain is already working better. Eureka state here I come!
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