-
Loving Kindness Meditation
- Increase Unconditional Love, Optimism and Inner Peace with Buddhist Meditation and Guided Imagery via Beach Hypnosis and Meditation
- Narrated by: Natalie Burman
- Length: 3 hrs and 14 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Loving Kindness Meditation
Buy for $13.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall4.5 out of 5 stars 299
-
Performance4.5 out of 5 stars 212
-
Story4.5 out of 5 stars 206
Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
-
5 out of 5 stars
-
Just what I was looking for:)
- By Amazon Customer on 05-09-10
By: Sharon Salzberg
-
Approaching the Buddhist Path
- The Library of Wisdom and Compassion
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Peter Aronson
- Length: 9 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 85
-
Performance5 out of 5 stars 70
-
Story5 out of 5 stars 69
The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. This first volume provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences.
-
5 out of 5 stars
-
Loved it!
- By Matthew Davis on 01-08-20
By: His Holiness the Dalai Lama, and others
-
Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 2,447
-
Performance5 out of 5 stars 2,116
-
Story5 out of 5 stars 2,095
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
3 out of 5 stars
-
Good but mostly repeat
- By Stephanie Herndon on 05-30-22
-
Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- By: High-Life Publishing
- Narrated by: Mathew Prince
- Length: 1 hr and 50 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.
-
5 out of 5 stars
-
Absolutely Beautiful
- By Patrick on 12-08-21
-
5 Guided Meditations for Your Heart Chakra
- Heal Your Wounds, Cultivate Compassion, and Love Once Again
- By: Your Meditation Sanctuary
- Narrated by: Pleiades Publishing
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Please enjoy five guided heart chakra meditations to heal your wounds, cultivate compassion, and love once again.
-
5 out of 5 stars
-
This audio book is really awesome!
- By Marion R. Au on 02-09-22
-
Declutter Your Mind
- Guided Meditation Collection for a Stress Free Life and Increased Inner Peace via Morning Meditation and Hypnosis
- By: SereneDream Studios
- Narrated by: SereneDream Studios
- Length: 4 hrs and 26 mins
- Original Recording
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.
-
5 out of 5 stars
-
Wonderful way to clear the mind and recharge
- By Irene D. Phillips on 11-24-16
-
Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall4.5 out of 5 stars 299
-
Performance4.5 out of 5 stars 212
-
Story4.5 out of 5 stars 206
Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
-
5 out of 5 stars
-
Just what I was looking for:)
- By Amazon Customer on 05-09-10
By: Sharon Salzberg
-
Approaching the Buddhist Path
- The Library of Wisdom and Compassion
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Peter Aronson
- Length: 9 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 85
-
Performance5 out of 5 stars 70
-
Story5 out of 5 stars 69
The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. This first volume provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences.
-
5 out of 5 stars
-
Loved it!
- By Matthew Davis on 01-08-20
By: His Holiness the Dalai Lama, and others
-
Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 2,447
-
Performance5 out of 5 stars 2,116
-
Story5 out of 5 stars 2,095
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
3 out of 5 stars
-
Good but mostly repeat
- By Stephanie Herndon on 05-30-22
-
Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- By: High-Life Publishing
- Narrated by: Mathew Prince
- Length: 1 hr and 50 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.
-
5 out of 5 stars
-
Absolutely Beautiful
- By Patrick on 12-08-21
-
5 Guided Meditations for Your Heart Chakra
- Heal Your Wounds, Cultivate Compassion, and Love Once Again
- By: Your Meditation Sanctuary
- Narrated by: Pleiades Publishing
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Please enjoy five guided heart chakra meditations to heal your wounds, cultivate compassion, and love once again.
-
5 out of 5 stars
-
This audio book is really awesome!
- By Marion R. Au on 02-09-22
-
Declutter Your Mind
- Guided Meditation Collection for a Stress Free Life and Increased Inner Peace via Morning Meditation and Hypnosis
- By: SereneDream Studios
- Narrated by: SereneDream Studios
- Length: 4 hrs and 26 mins
- Original Recording
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.
-
5 out of 5 stars
-
Wonderful way to clear the mind and recharge
- By Irene D. Phillips on 11-24-16
-
Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
-
5 out of 5 stars
-
This is an awesome audiobook
- By Cindy J. Harkness on 10-10-20
By: Adesh Silva
-
You're All You Need
- Real Happiness Through the Power of Meditation
- By: Sarah Rowland
- Narrated by: Stephanie Murphy
- Length: 3 hrs and 11 mins
- Original Recording
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
What is meditation? Meditation heals and sharpens your focus. It is an effective alternate therapy against high blood pressure, cardiovascular diseases, and chronic pain. It is one of the most lethal weapons for combating stress, anxiety, depression, nervousness, and panic. In You're All You Need, we have it all decoded for your benefit. This book contains some super soothing, relaxing and positivity-infusing guided meditation sessions ranging from five minutes to 30 minutes.
-
5 out of 5 stars
-
The Power Of Meditation.
- By rhonarrhonatgmaildotcom on 03-08-17
By: Sarah Rowland
-
Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- By: Crystal Jessica Aurelius
- Narrated by: Elizabeth Wilson
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 8
-
Performance5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
-
5 out of 5 stars
-
This audible brought awesome achievements.
- By Oscar on 11-11-19
-
Guided Meditation for Anxiety Relief
- By: Robert Jolin
- Narrated by: Betsy Chang
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall3.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Story3.5 out of 5 stars 3
When something is said or something happens, there's always a reaction; to solve or to panic and for panic, what comes first is anxiety. Are you in this category and you'd like to know how to manage your anxiety levels without all the big words but with a simple guided process? Search no more! This book offers a wide range of values and notes on how to tackle anxiety.
-
5 out of 5 stars
-
A very informative audio-book on mediation!!
- By Judith Lloyd on 03-22-20
By: Robert Jolin
-
Guided Meditations for Anxiety, Depression, Deep Sleep & Self-Love
- Beginners Healing Mindfulness Scripts to Raise Your Vibration, Quiet Your Mind & Overcome Overthinking
- By: Alexandra Battersee
- Narrated by: Jaqueline Michelle
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
Featuring four guided meditations, each focused on a specific topic, this audiobook will guide you through the process of finding inner peace and self-love.
-
5 out of 5 stars
-
Uplifting and Informative
- By Amazon Customer on 02-28-23
-
Spiritual Healing
- Practice Energy Healing, Increase Mindfulness and Conduct an Energy Body Scan
- By: InnerPeace Productions
- Narrated by: InnerPeace Productions
- Length: 2 hrs and 57 mins
- Original Recording
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Checking in with your body through meditation can help you ease stress, increase awareness of your true state of mind and help you feel more connected to your body. This collection is designed to help you reconnect with and heal your body and mind through guided imagery and mindfulness. Reconnecting with your inner self will make you more aware, more balanced and more relaxed.
-
5 out of 5 stars
-
Soothing and enlightening, nice techniques
- By Elaine on 10-27-16
-
Guided Meditations for Anxiety
- Powerful Self Hypnosis Scripts & Subliminal Affirmations for Harmony, Peace, Healing and Better Sleep. How to Overcome Stress, Panic Attacks & Depression Without Drugs
- By: Richard Campbell, Emily Miller
- Narrated by: Sam Logsdon
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 33
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
If you want an inspirational collection of guided meditations and self-hypnosis recordings that will soothe your mind, body, and emotions; return the peace and balance to your life, and allow you to smile again, scroll to the top, and click the buy button.
-
5 out of 5 stars
-
I Enjoyed It
- By Jax on 04-06-21
By: Richard Campbell, and others
-
Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- By: Shivani Batra
- Narrated by: Alyssa Rhoads
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
-
5 out of 5 stars
-
It taught me forgiveness
- By Deanna H. Swartz on 08-09-21
By: Shivani Batra
-
The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 67
-
Performance5 out of 5 stars 67
-
Story5 out of 5 stars 67
Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.
-
5 out of 5 stars
-
Great Resource
- By Ruth Brower on 08-23-20
By: Adesh Silva
-
Chakra Awakening for Beginners
- Highly Effective Methods to Awaken Your Chakras, 3rd Eye & Kundalini Energy-Heal the Body, Increase Energy & Intuition Using Guided Meditation, Reiki & Chakra Healing
- By: Andy Edwards
- Narrated by: Gretchen Johnson
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 14
-
Performance4.5 out of 5 stars 13
-
Story4.5 out of 5 stars 13
The seven chakras are the concentrated energies that are spread out throughout our bodies, but often those energies become blocked and closed, affecting us both physically, mentally, and spiritually. This can prevent you from pursuing your dreams or achieving inner peace, but knowing and taking the time to learn how to open and awaken those main energies can help you overcome illnesses and mental suffering as well as set you on the right path of your spiritual journey.
-
1 out of 5 stars
-
Not narrated
- By CustmerOnAmazon on 11-06-22
By: Andy Edwards
-
Guided Meditations for Relaxation, Deep Sleep and Anxiety Relief
- Mindfulness Meditations, Self-Healing Hypnosis for Beginners, Affirmations for Positive Thinking, Self-Confidence and Pain Relief
- By: Anita Madan
- Narrated by: Liz Krane
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 9
-
Performance5 out of 5 stars 9
-
Story5 out of 5 stars 9
Nowadays, more and more people suffer from stress, anxiety, panic attacks and insomnia, due to their frenetic personal and work life, but you don’t have to endure these conditions any longer. In fact, it is shown that guided meditations and self-hypnosis techniques are the secret key to obtain that sense of calmness and peace you need, as they allow your body to release its infinite self-healing power.
-
5 out of 5 stars
-
recommended
- By Greg on 05-28-20
By: Anita Madan
-
3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- By: Shivani Batra
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
By: Shivani Batra
Publisher's Summary
Do you ever feel ruled by your emotions? Do your emotions ever feel irrational, yet they control your mood and actions anyway? You do not have to go through life at the mercy of your negative feelings.
This meditation is about working with your feelings as you train the heart and mind to experience positive emotions no matter the circumstance. You can train yourself to be filled with love, compassion, and peace regardless of who is around and what is happening. It is about 15 minutes long and is a part of the Beach Hypnosis and Meditation Series.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks
Feelings of love and kindness can lead to a more positive mood, less stress, reduced anxiety, more happiness, and a better quality of life. Allow the practice of loving kindness meditation to become a part of your spiritual growth and life journey.
More from the same
What listeners say about Loving Kindness Meditation
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amber
- 03-05-18
nice meditation with different music
It's one meditation, but I enjoyed it and don't get bored with it as there are different music options. Very relaxing. Nice beach theme!
31 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Elaine
- 11-08-16
A very healing meditation with different settings
Would you listen to Loving Kindness Meditation again? Why?
Yes, it is designed to be listened to more than once (hence the different backgrounds for the one meditation). I found the meditation increased positive feelings in me and put me in a good mood. I'd like that again!
31 people found this helpful
-
Overall2 out of 5 stars
-
Performance3 out of 5 stars
-
Story3 out of 5 stars
- Julia
- 03-09-18
The background ocean noise ruins it
Would you try another book from Mayu Kimura and/or Natalie Burman?
Nothing new here in the art of meditation and the ocean nice in the background is so loud it drowns out the demure voice of the narrator. While trying to meditate your ears get overwhelmed by noise and the concentration is lost immediately.
If you could play editor, what scene or scenes would you have cut from Loving Kindness Meditation?
Cut the background water noise.
1 person found this helpful
-
Overall1 out of 5 stars
-
Performance3 out of 5 stars
-
Story1 out of 5 stars
- Carry Freeman
- 08-06-21
A few minute lecture and waves repeat for 3 hrs ..
Don't waste money. It's saf this sort of thing is allowed to be sold here. :(
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Wong
- 11-26-20
Repetitive
I was very excited about this purchase, however every chapter is exactly the same. Perhaps I’ve purchased a duff . When tapping on to each chapter I was given the same story .
Not for me. I like variety . The dame did not reflect the content .
Related to this topic
-
Declutter Your Mind
- Guided Meditation Collection for a Stress Free Life and Increased Inner Peace via Morning Meditation and Hypnosis
- By: SereneDream Studios
- Narrated by: SereneDream Studios
- Length: 4 hrs and 26 mins
- Original Recording
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.
-
5 out of 5 stars
-
Wonderful way to clear the mind and recharge
- By Irene D. Phillips on 11-24-16
-
Mindfulness Meditation for Beginners
- Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
- By: Mindfulness Meditations
- Narrated by: Mindfulness Meditations
- Length: 4 hrs and 30 mins
- Original Recording
-
Overall4.5 out of 5 stars 28
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 23
In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation bundle is intended to increase inner peace with specialized meditation techniques.
-
5 out of 5 stars
-
Easy way to practice mindfulness
- By Cassandra on 05-27-17
-
Meditation for Beginners Bundle
- Guided Meditations to Relieve Stress and Increase Inner Peace with Guided Imagery, Breathing Techniques, Mindfulness Exercises and Relaxation Techniques
- By: Meditation Guru
- Narrated by: Meditation Guru
- Length: 4 hrs and 40 mins
- Original Recording
-
Overall4.5 out of 5 stars 55
-
Performance4.5 out of 5 stars 50
-
Story4.5 out of 5 stars 48
This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within these audiobooks can be used any time you need to relieve stress or reduce anxiety.
-
5 out of 5 stars
-
Great set of meditations
- By Zella on 12-10-15
By: Meditation Guru
-
Vipassana Meditation Bundle
- Guided Meditations for Beginners to Practice Mindfulness and Increase Awareness with Breathing Techniques
- By: Meditation Techniques
- Narrated by: Meditation Techniques
- Length: 7 hrs
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 41
-
Story4.5 out of 5 stars 41
What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?
-
5 out of 5 stars
-
Increases mindfulness in an easy way
- By Cassandra on 05-22-17
-
Breathing Techniques for Anxiety
- Guided Meditation and Self Hypnosis for Anxiety Relief, Stress Management, Emotional Well Being and Increased Mindfulness
- By: Emotional Health Techniques
- Narrated by: Emotional Health Techniques
- Length: 5 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
This is a meditation bundle designed to relieve anxiety, reduce stress, increase emotional resilience, and help you practice mindfulness. Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried, and keep you in a whirlwind of negative emotions. This meditation bundle is for those who would like to minimize the impact of anxiety and stress.
-
5 out of 5 stars
-
Wonderful for anxiety and relaxation
- By Cassandra on 02-26-17
-
Clear Your Mind
- Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
- By: Instant Therapy Guru
- Narrated by: Instant Therapy Guru
- Length: 8 hrs and 58 mins
- Original Recording
-
Overall4 out of 5 stars 47
-
Performance4.5 out of 5 stars 44
-
Story4.5 out of 5 stars 44
Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.
-
5 out of 5 stars
-
works fast to reduce stress, great collection
- By Irene D. Phillips on 01-15-16
-
Declutter Your Mind
- Guided Meditation Collection for a Stress Free Life and Increased Inner Peace via Morning Meditation and Hypnosis
- By: SereneDream Studios
- Narrated by: SereneDream Studios
- Length: 4 hrs and 26 mins
- Original Recording
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 22
Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.
-
5 out of 5 stars
-
Wonderful way to clear the mind and recharge
- By Irene D. Phillips on 11-24-16
-
Mindfulness Meditation for Beginners
- Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
- By: Mindfulness Meditations
- Narrated by: Mindfulness Meditations
- Length: 4 hrs and 30 mins
- Original Recording
-
Overall4.5 out of 5 stars 28
-
Performance5 out of 5 stars 22
-
Story5 out of 5 stars 23
In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation bundle is intended to increase inner peace with specialized meditation techniques.
-
5 out of 5 stars
-
Easy way to practice mindfulness
- By Cassandra on 05-27-17
-
Meditation for Beginners Bundle
- Guided Meditations to Relieve Stress and Increase Inner Peace with Guided Imagery, Breathing Techniques, Mindfulness Exercises and Relaxation Techniques
- By: Meditation Guru
- Narrated by: Meditation Guru
- Length: 4 hrs and 40 mins
- Original Recording
-
Overall4.5 out of 5 stars 55
-
Performance4.5 out of 5 stars 50
-
Story4.5 out of 5 stars 48
This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within these audiobooks can be used any time you need to relieve stress or reduce anxiety.
-
5 out of 5 stars
-
Great set of meditations
- By Zella on 12-10-15
By: Meditation Guru
-
Vipassana Meditation Bundle
- Guided Meditations for Beginners to Practice Mindfulness and Increase Awareness with Breathing Techniques
- By: Meditation Techniques
- Narrated by: Meditation Techniques
- Length: 7 hrs
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 41
-
Story4.5 out of 5 stars 41
What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?
-
5 out of 5 stars
-
Increases mindfulness in an easy way
- By Cassandra on 05-22-17
-
Breathing Techniques for Anxiety
- Guided Meditation and Self Hypnosis for Anxiety Relief, Stress Management, Emotional Well Being and Increased Mindfulness
- By: Emotional Health Techniques
- Narrated by: Emotional Health Techniques
- Length: 5 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
This is a meditation bundle designed to relieve anxiety, reduce stress, increase emotional resilience, and help you practice mindfulness. Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried, and keep you in a whirlwind of negative emotions. This meditation bundle is for those who would like to minimize the impact of anxiety and stress.
-
5 out of 5 stars
-
Wonderful for anxiety and relaxation
- By Cassandra on 02-26-17
-
Clear Your Mind
- Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
- By: Instant Therapy Guru
- Narrated by: Instant Therapy Guru
- Length: 8 hrs and 58 mins
- Original Recording
-
Overall4 out of 5 stars 47
-
Performance4.5 out of 5 stars 44
-
Story4.5 out of 5 stars 44
Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.
-
5 out of 5 stars
-
works fast to reduce stress, great collection
- By Irene D. Phillips on 01-15-16
-
The Miracle of Mindfulness
- Guided Meditation and Self Hypnosis to Increase Mindfulness
- By: Inspiration Guru
- Narrated by: Inspiration Guru
- Length: 7 hrs and 25 mins
- Original Recording
-
Overall4.5 out of 5 stars 25
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
This is a meditation bundle designed to help you become more mindful, relieve daily stress, reduce the effects of anxiety, and increase inner peace. It incorporates breathing techniques, mindfulness exercises, and relaxation methods to help you elevate your state of mind.
-
5 out of 5 stars
-
love this mindfulness practice
- By Carmelita on 07-14-18
By: Inspiration Guru
-
Quiet Your Mind
- Reduce Anxiety, Relieve Stress, Learn How to Meditate and Find Inner Peace with Guided Meditation, Self Hypnosis, Affirmations and Mindfulness Training
- By: Mind Training Coach
- Narrated by: Mind Training Coach
- Length: 6 hrs and 30 mins
- Original Recording
-
Overall4.5 out of 5 stars 84
-
Performance4.5 out of 5 stars 80
-
Story4.5 out of 5 stars 81
Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.
-
5 out of 5 stars
-
Relaxes the mind
- By Brenda on 05-23-18
-
Spiritual Healing Meditation Bundle
- Increase Inner Peace, Clear Your Mind and Cleanse Your Body with Guided Meditations for Reiki Healing, Chakra Balancing, Energy Healing and Spiritual Cleansing
- By: Meditation Guru
- Narrated by: Meditation Guru
- Length: 4 hrs and 40 mins
- Original Recording
-
Overall4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 29
This spiritual healing meditation bundle includes reiki healing, chakra balancing, energy healing, and spiritual healing meditations. These meditation sessions help increase inner peace, reduce anxiety, relieve stress, clear the mind, and cleanse the body of energy impurities.
-
5 out of 5 stars
-
Impressive and Easy to Follow
- By Dana on 11-28-17
By: Meditation Guru
-
Energy Healing Meditation
- Guided Meditation Bundle for Reiki Healing, Chakra Balancing and Energy Healing with Mindfulness Meditation
- By: Meditation Techniques
- Narrated by: uncredited
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall4 out of 5 stars 94
-
Performance4 out of 5 stars 85
-
Story4 out of 5 stars 85
Do you have low energy and high stress? If so, you might have imbalanced and depleted chakras. The chakra system is the energy system of your body, with each chakra residing in a specific part of the body. This meditation bundle is designed to help you replenish each chakra through relaxation techniques. Replenishing your chakra system will allow you to increase your energy levels, manage your stress better, and improve the overall quality of your life.
-
5 out of 5 stars
-
love, love love this bundle!
- By Cassandra on 10-29-16
-
Anxiety Relief Now
- Guided Meditation and Self Hypnosis for Instant Anxiety Relief and Stress Reduction
- By: Instant Therapy Guru
- Narrated by: Instant Therapy Guru
- Length: 5 hrs and 43 mins
- Original Recording
-
Overall4.5 out of 5 stars 88
-
Performance5 out of 5 stars 83
-
Story4.5 out of 5 stars 82
This meditation bundle is designed to instantly relieve stress and anxiety while increasing positive emotions.
-
5 out of 5 stars
-
Calmed my nerves and soothed me - very decent
- By Christie on 01-31-16
-
Mindfulness Therapy: Guided Meditation and Self Hypnosis to Become More Mindful
- By: Mind Training Coach
- Narrated by: Mind Training Coach
- Length: 9 hrs and 53 mins
- Original Recording
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
This is a meditation bundle designed to help you increase inner peace, become more mindful in everyday life, relieve stress, and reduce the negative effects of anxiety.
-
5 out of 5 stars
-
Excellent mindfulness techniques
- By Olga on 10-15-16
-
Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training
- By: Zhen Kung
- Narrated by: Lloyd Rosentall
- Length: 1 hr and 10 mins
- Original Recording
-
Overall4.5 out of 5 stars 41
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 37
Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation session is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
-
5 out of 5 stars
-
Narration is amazing
- By Jacqualine on 02-23-17
By: Zhen Kung
-
Lovingkindness
- A Buddhist Guided Meditation for Cultivating Compassion
- By: Loretta Siani Ph.D.
- Narrated by: Loretta Siani
- Length: 25 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 25
Of all the Buddhist meditations, lovingkindness is thought to have the most immediate effect on shifting the negative thought patterns of your mind into positive ones. No matter the degree you allow negative thought patterns to dominate your thinking, supplanting them with lovingkindness will improve your life experience.
-
5 out of 5 stars
-
Excellent guided meditation
- By Amazon Customer on 05-08-16
-
Spiritual Healing
- Practice Energy Healing, Increase Mindfulness and Conduct an Energy Body Scan
- By: InnerPeace Productions
- Narrated by: InnerPeace Productions
- Length: 2 hrs and 57 mins
- Original Recording
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Checking in with your body through meditation can help you ease stress, increase awareness of your true state of mind and help you feel more connected to your body. This collection is designed to help you reconnect with and heal your body and mind through guided imagery and mindfulness. Reconnecting with your inner self will make you more aware, more balanced and more relaxed.
-
5 out of 5 stars
-
Soothing and enlightening, nice techniques
- By Elaine on 10-27-16
-
Awakening Beyond Non-Duality
- 7 Guided Zen Meditations for Healing Dual Thought Patterns to Becoming Nobody (Oneness Series)
- By: Omen Publishing
- Narrated by: Betsy Chang
- Length: 3 hrs and 44 mins