Lose 90 Pounds in 90 Days
Waist-A-Way, The Healthy Way
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Lose 90 Pounds in 90 Days
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Narrado por:
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Virtual Voice
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De:
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Elizabeth Carter
Este título utiliza narración de voz virtual
Acerca de esta escucha
Use this streamlined guide to shrink you waist and increase your happiness. Traditional weight loss methods take forever, and risk your loss of motivation. Instead, accelerate your plan so that you can have shrink faster. With mental and motivational tips, a diet and exercise guide, an after-success transitional plan, and a sample schedule, there is no reason not to give it a try. You've never seen anything quite like this, but its time to revolutionize how weight loss is done. Consistent, and progressive weight loss is possible and this short and to the point book will get you there!
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The story of viruses and humanity is a story of fear and ignorance, of grief and heartbreak, and of great bravery and sacrifice. Michael Oldstone tells all these stories as he illuminates the history of the devastating diseases that have tormented humanity, focusing mostly on the most famous viruses. For this revised edition, Oldstone includes discussions of new viruses like SARS, bird flu, virally caused cancers, chronic wasting disease, and West Nile. Viruses, Plagues, and History paints a sweeping portrait of humanity's long-standing conflict with our unseen viral enemies.
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4 out of 5 stars
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Great book
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General4 out of 5 stars 209
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Narración:4 out of 5 stars 189
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Historia4 out of 5 stars 186
Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight.
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5 out of 5 stars
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Amazing for losing weight
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Historia4.5 out of 5 stars 6
Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is that the author didn't get started on her fitness journey until age 42. She received her pro card in the women's bikini division at age 45. The author, a nutritionist, fitness, and wellness coach, talks about the challenges many people face when it comes to maintaining a healthy diet and staying in shape as we age. The material in the book covers a wide range of subjects such as: how to meal prep for success how to choose a gym how to know how much ...
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Understanding Macros over 50
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General4.5 out of 5 stars 407
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove bad habits, old cravings, and ways of living that don't serve you anymore. Today is the day you break the cycle and create ways to naturally lose weight faster than ever.
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5 out of 5 stars
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Better Than Expected
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Lo que los oyentes dicen sobre Lose 90 Pounds in 90 Days
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lee
- 02-18-24
Great tips
Loved it. It was short and to the point without alot of extra info that I don't need.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 01-14-25
Memorable
This book is very concise, simple and sensible. The memory tools, are very helpful. So doable.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Amazon Customer
- 03-19-24
Good read
I'm not sure if the techniques will actually work but I do like how the book gave an alternative point of view to the idea of only losing 1 to 2 pounds a week. It explained why it's not only conceivable to lose weight but also safe.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kim Armstrong
- 09-12-24
Simple and clear instructions
This little book is a simple list of what to do to become thinner and healthier. It gives solid instructions in a manageable manner. If you are ready to do the work, this is the tool you need to start.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Jazmine Pascual Castro
- 03-27-24
Informative
Really enjoyed this one. Very simple and to the point on lifestyle changes with good tips
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maria Thompson
- 03-05-25
The exact steps to follow.
I love how this book lays out the simple steps to follow. I loved it and listen again and again.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- katie
- 04-13-24
Practical, straightforward suggestions
Nothing groundbreaking, but I like the direct suggestions. The book is very short but I appreciate that she got to the point. I do believe that following her plan would work. I am taking a few suggestions with me to put into practice.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Catina Samuels
- 09-27-24
Enjoyed it
Great jump start for healthy living and very motivating for women who need a push
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Candace Krueger
- 02-12-25
Awful on all accounts
Do not waste your money, attention or time with this one. Too bad I did.😾
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- "jhw_23"
- 10-22-24
Gibberish, not helpful
Empty, like the calories of a diet soda. Sparse and AI generated voice Awkward and nonsensical. No flow no data just blah blah
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