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Living Beyond Pain
- A Holistic Approach to Manage Pain and Get Your Life Back
- Narrated by: Lyle Blaker
- Length: 7 hrs and 53 mins
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Living Beyond Pain
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Publisher's summary
"Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain?
In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, listeners will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.
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Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- gwk
- 02-05-20
Highly recommend
I would highly recommend this book to anyone who deals with pain, either on an acute or a chronic basis. It is very thorough. I learned so much. It is presented in an easy to listen to and interesting manner. There is so much that an individual person can do rather than just taking a pill and suffering through it. And, Western medicine practitioners usually don’t have the time to come up with good plans for dealing with especially chronic pain. It’s an unfortunate situation, but there is hope. The individual can play a large part in their own healing journey in reaching their optimum level of wellness. This book can help.
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4 people found this helpful
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- jaded
- 06-23-21
God Stuff
If you want some religious nonsense this is for you. They try and hide it through some pretence that it is “scientific” but overall it is useless. I’m trying to return the book as it is a waste of space…. Don’t buy this book UNLESS you are some born again racist….
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1 person found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Lara
- 09-16-20
It could be good if...
The first half of the book is ok, with explanations regarding pain and pain perception.
Then the authors start inserting a christian quote here and there. (Disclaimer: nothing against christians. Was raised in the christian faith myself.)
After half the book it just starts shoving the christian god down our throats.
I reached my limit when they tried to christianize meditation...
It should alert readers somewhere that this is a christian book.
5 hours read, and I gave up. The only thing I took from it: don't focus on your pain.
My money was not well spent.
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Overall2 out of 5 stars
-
Performance4 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 09-04-21
Too religious for me
It was OK but 1/3 of the book was about prayer etc The other information was a good oversight of pain approaches
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Overall5 out of 5 stars
- Elaine Valerie Thompson
- 06-27-21
inspirational read
inspirational listening. Great options for helping change approach to pain and coping mechanisms to help
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- Narrated by: Lissa Rankin
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 726
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Performance4.5 out of 5 stars 600
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Story4.5 out of 5 stars 598
Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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5 out of 5 stars
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Blue Zones Meets The Placebo Effect
- By Jay on 06-29-13
By: Lissa Rankin
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Freedom from Pain
- Guided Practices to Overcome Pain
- By: Peter A. Levine, Maggie Phillips
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 2 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 35
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Story4 out of 5 stars 34
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
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5 out of 5 stars
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Would recommend
- By uramela s. on 01-22-21
By: Peter A. Levine, and others
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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5 out of 5 stars
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I love it so much!!!
- By junior styles on 12-19-22
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- By: Wayne Jonas MD
- Narrated by: Ray Porter
- Length: 11 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 47
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Performance5 out of 5 stars 42
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Story5 out of 5 stars 42
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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5 out of 5 stars
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AWESOME !
- By Paula Bowling on 08-06-18
By: Wayne Jonas MD