Mind Over Medicine

De: Lissa Rankin M.D.

Narrado por: Lissa Rankin M.D.

A NEW YORK TIMES BESTSELLER AS SEEN ON NATIONAL PUBLIC TELEVISION We've been led to believe that when we get sick, it's our genetics. Or it's just bad luck-and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands.Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body's innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 5 years.Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body's physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body's self-healing processes.By the time you finish Mind Over Medicine, you'll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

FINALLY!

Would you recommend this audiobook to a friend? If so, why?

Yes, the book was excellent. Lissa did an amazing job of describing the power of the mind and the influence we have on our health. The book was research-based and informative yet engaging and well organized. FIVE STARS!! I've been waiting for this book...worth the wait!

What was one of the most memorable moments of Mind Over Medicine?

I enjoyed how she used real stories to illustrate the research or highlight a main point.

Which character – as performed by Lissa Rankin – was your favorite?

Lissa's book appeals to both the professional, researcher, as well as those who are simply wanting to live healthier, happier lives.

What did you learn from Mind Over Medicine that you would use in your daily life?

Too many things to say...most importantly, I learned attitude is so important and filters our view of the world and everyone in it.

Any additional comments?

Excellent!! I hope there is a second book- possibly a collabboration with a Psychologist/researcher who is also familiar with the topic (Many Psychologists have been stating for years the points highlighted in the book).

Motivating and just what I needed to hear.

Motivating and just what I needed to hear. Thank you Dr. Lissa Rankin for all of the time and effort you put into this. It is truly appreciated.

Beautiful. AMAZING. Will totally empower you.

Light up the inner source consciousness inside of me. I will use this book as a reference throughout my healing journey.

Very good

I really liked how there was so much research to validate how powerful the mind is! From a practitioner standpoint, every practitioner should read this book!! It has really changed how I communicate with my patients.

Awesome insight

I think Lisa is on to something big and I really think this book will help me begin to heal my physical body.