Life Should Be Simple and Easy: If You're Doing It Hard, You're Doing It Wrong

By: Conrad Aquino MD, Bryson Miller

Narrated by: Jim Cooper

Have you ever wondered why our strategies to manage stress never provide us real relief?

This multi-award winning guide disrupts the mindset of the majority. What we've grown to know about stress, and ways to cope, has prevented us from achieving an acceptable calm in our storms.

This unique self-help guide doesn't try to change you, motivate you, inspire you, or teach you coping skills. Instead, it helps reveal the origin of your stresses, through self-discovery of a simple and effective solution on finally getting genuine relief from the stresses that fill our day.

You can continue to rely on what you've been doing for so long or allow yourself to open up to the teachings of this book.

©2017 Dr. Conrad Aquino, MD and Bryson Miller (P)2018 Dr. Conrad Aquino, MD and Bryson Miller