La hormona del estrés (Cortisol) | Karla Castrillon
Nov 28 2022
Length: 1 hr and 8 mins
Podcast

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La hormona del estrés (Cortisol) | Karla Castrillon

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Summary
En este episodio me acompaña Karla Castrillon para hablar de la hormona del estrés, todos queremos vivir sin estrés pero ¿Es posible? ¿Cómo podemos empezar a bajar nuestros niveles de cortisol? ¿Qué acciones podemos tomar hoy? Algunas respuestas en...

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