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Publisher's Summary

Ketogenic Instant Pot Cookbook: Easy, Delicious Recipes for Weight Loss

  • Are you having trouble finding recipes that are ketogenic friendly?
  • Do you want to make ketogenic-friendly recipes in less time?
  • Do you have a busy schedule but want to stick to your ketogenic diet?

Then Ketogenic Instant Pot Cookbook: Easy, Delicious Recipes for Weight Loss can help.

With this ketogenic instant pot cookbook, you’ll find easy, delicious recipes for any time of the day. They’re great for weight loss, too! Any diet can be hard to stick to if you don’t have enough time to prepare diet-friendly meals. That’s where an instant pot comes in handy. Not only will you be able to make healthy meals in half the time, but it will keep you from getting bored, which is the death of any healthy diet.

With Ketogenic Instant Pot Cookbook: Easy, Delicious Recipes for Weight Loss, you’ll have new recipes to try to keep your meals interesting and fresh without straying from the diet you’ve chosen to help lose weight and become healthier. The ketogenic diet is possible, even for the busy bee.

Bonus material: Success coaching site with more recipes and plans included!

©2018 Sydney Foster (P)2018 CiJiRo Publishing

What members say

Average Customer Ratings

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

Keto recipes are nice and easy to do in an instant

The Keto recipes are nice and easy to do in an instant pot. Great tips on how to use Instant pot effectively. The narrator's voice sounds squeaky when I played it on my phone but it is manageable.

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    5 out of 5 stars
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    5 out of 5 stars

3 hours time spent listening to this book is worth

3 hours time spent listening to this book is worth it. I learned good recipes that I can do in my instant pot. The ingredients are easy to find.

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    5 out of 5 stars
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    5 out of 5 stars

fully-packed introduction plus recipe

I bought this last week but has only finished it today due to lack of free time. For those who have a lot of free time and needs to lose weight (like me), this is a fully-packed introduction plus recipes. It provided everything you could possibly ask for in a diet book except the Free PDF. I need to buy the paperback or kindle version if I want to have visuals of the recipes.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Many recipes to choose from.

Many recipes to choose from. Loved the variety of recipes that can be done on my instant pot so I don't have eat the same kinds of foods every now and then.

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

The only Keto IP cookbook you will ever need

The only Keto instant pot cookbook you will ever need! Aside from the basics of Keto, it focuses on the recipes made on the instant pot. Now, I can put my pot to good use.

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    5 out of 5 stars
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Makes my cooking life easier.

I chose this because it is very specific to using only instant pot. Although there are recipes here that can be cooked on a pan, all of the recipes here are easier to cook when using the Instant pot. Makes my cooking life easier.

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    5 out of 5 stars
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    5 out of 5 stars

Perfect for the instant pot gift I received.

Perfect for the instant pot gift I received. Now I was able to use it. The recipes are super easy. Even those who do not cook can easily do so.

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    5 out of 5 stars

Awesome book!

It is everything and even more! I purchased both Kindle book and paperback copy. It is great to have an audio book when doing my groceries at the store and checking on the necessary ingredients. Wonderful!!

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The recipes are great!!!

I've cooked different recipes and am very pleased with the outcome. This cookbook is packed with delicious meals! Looking forward to cooking more.

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Love this one!

Recently bought my Instant Pot, and I was looking for easy to cook keto recipes. I definitely recommend this cookbook.

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    4 out of 5 stars
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  • Meegan
  • 08-29-18

Interesting keto-friendly meals done in an instant

Interesting Keto-friendly meals done in an instant pot. It is definitely easier to cook using this pot than the traditional way of cooking. A must have!

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    5 out of 5 stars
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  • Olivia
  • 08-28-18

You can't fail with these recipes.

With simple Instant pot recipes like this, Keto is not hard to stick with anymore. You can't fail with these recipes.

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    5 out of 5 stars
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  • Hannah
  • 08-28-18

Easiest Ketogenic Instant pot recipes

Easiest Ketogenic Instant pot recipes that was recommended to me so far. Recipes are good and healthy, as expected. Easy to follow even for novice in the kitchen.

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    5 out of 5 stars
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  • Queen Bee
  • 08-27-18

great combination of recipes

This is a great combination of recipes introducing the very efficient Instant pot. I am glad to have one. It makes my cooking lighter even with different types of recipes. Healthy and delicious recipes.

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    5 out of 5 stars
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    5 out of 5 stars
  • Martha
  • 08-27-18

My first instant pot recipe cookbook

My first instant pot recipe cookbook. I am impressed with how easy they are to do in an instant pot. This is revolutionary!

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • I'm Julie
  • 08-27-18

Lovely selection of instant pot recipes for Keto

Lovely selection of instant pot recipes for Keto dieters. Almost all recipes are easily done. Easy recipes. Complete information vital to achieving Ketosis. Thumbs up!

  • Overall
    4 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Family guy
  • 08-26-18

Easy to prepare and cook using an instant pot.

Purchased a few days ago. I tried some of the recipes. I like them. Easy to prepare and cook using an instant pot. Everything is just easy to do in an IP. Lovely recipes! I'd love to hear more of them.

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    5 out of 5 stars
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  • Tere
  • 08-26-18

Nice recipes... easier with an instant pot

Nice recipes. Life is really easier with an instant pot. I didn't have any trouble following the directions even when just listening to the instructions.

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    5 out of 5 stars
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  • G. kELLY
  • 08-25-18

Direct to the point recipes.

While this book is directed towards instant pot users, I found some recipes that can easily be replicated using a simple pan or skillet. Direct to the point recipes.

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    5 out of 5 stars
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    4 out of 5 stars
  • JUDY
  • 08-25-18

narration is slow enough for me to follow recipes

Recipes are delicious. The narration timing is just slow enough for me to follow the recipes. Something to recommend for my friends.