Dr. John Whyte is the Chief Medical Officer at WebMD. He is on a mission to share accurate health information in a world where finding reliable medical advice can be challenging.

My Day | My Life is a bite-sized supplement to the Live Long and Master Aging podcast.

We explore the lives of people who have, in one way or another, mastered the art of aging. Whether it be through diet, exercise, mindfulness, spirituality, nutraceutical interventions, social connections, generosity or fulfilling careers, we discover the essential elements to living life with purpose, and perhaps, longevity.

Connect with John Whyte: Bio | WebMD | Book: Take Control of Your Cancer Risk
Listening options:
Apple Podcasts, Audible, Stitcher,
YouTube, Tunein, Spotify
Pandora Podcasts, Google Podcasts

Read a transcript at the LLAMA podcast website
Related episode: Covid's Silver Lining?

DoNotAge

DoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at hello@donotage.org
Use the code LLAMA at checkout.
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FlexBeam red light therapy

Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
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Support the Show.

The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.