When Jatin Chaudhary set his sights on climbing the world's highest mountain, he knew he had to optimize his body's ability to operate in extreme conditions. The 43-year-old software development manager from India was aware that his chances of scaling Mt. Everest were diminishing every year and that he would benefit from the physical endurance abilities of a younger man. He dived into the data and investigated why Sherpas can perform at superhuman levels at altitude. He concluded that it was their ability to efficiently use oxygen in their mitochondria, while in a hypoxic environment, such as the heights of Everest where there is less oxygen in the air. It led Jatin to learn more about the gut metabolite Urolithin A (UA) and its role in maintaining healthy mitochondria.

In this LLAMA podcast interview he explains why he believes supplementation with Mitopure, a proprietary highly pure form of UA, helped fuel his body to scale the highest peak on earth. He also discusses the wider benefits, for an aging population, of maximal mitochondrial health.

This episode is produced in association with the Swiss life science company, Amazentis, which is pioneering cutting edge, clinically validated cellular - nutrition, under its Timeline brand.

Photos: Courtesy Jatin Chaudhary

DISCOUNTS

▸ Time-line is offering LLAMA podcast listeners a 5% discount on its Mitopure products - Mitopure Powder, Softgels and Mitopure + Protein. Mitopure supports improvements in mitochondrial function and muscle strength. Use the code LLAMA at checkout

▸ DoNotAge is offering listeners to LLAMA a 10% discount on its range of products, including NAD boosters. Use the use code LLAMA for purchases at DoNotAge.org
Health queries can be answered by emailing: hello@donotage.org

DoNotAge

DoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at hello@donotage.org
Use the code LLAMA at checkout.
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FlexBeam red light therapy

Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.