-
I Am
- Rapidly Increase Confidence and Improve Self Esteem with Hypnosis, Meditation and Affirmations
- Narrated by: MindandBody Xpert
- Length: 2 hrs and 7 mins
- Speech
- Categories: Health & Wellness, Alternative & Complementary Medicine
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The human brain is an amazing tool, but it seems to let us down from time to time. We forget tasks in our busy lives, we’re unable to focus on a problem, or we feel groggy and mentally worn down at the end of the day. Why does this happen? Just like any other part of your body, like your skin or your physique, you need to take care of your brain in order to maintain its vitality and fitness. This program has been designed to optimize your brain power so you can lead a more successful life.
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Publisher's Summary
Success boils down to one element - the confidence to take action. Without confidence, even the best plan will never be set into motion and will never deliver results. This collection is designed to help you realize your potential and give you the confidence boost needed to live the life you truly want.
First meditation: 40 minutes of positive self-empowerment affirmations for improved self-esteem, confidence, self-respect and self-image.
Second meditation: A 12-minute meditation designed to calm your inner world and provide refuge from the daily grind. It is an escape from any negativity that might be clogging up your thought process so that you can return back to your true vision for life.
Third meditation: 20 to 30 minutes of positive affirmations designed to rapidly change your life and elevate your vibration.
You are the only person responsible for your happiness and success. Make today the day you finally start taking your dreams seriously and take action.
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What listeners say about I Am
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alan
- 03-03-18
Perfect for Confidence Boosting
Outstanding for boosting confidence and feeling great pretty quickly. Highly recommend if you need more confidence quickly, have an important event coming up or need to get rid of your fears to take action in something. Loving the effects. Great mind hack!
67 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heather
- 04-30-18
wonderful for confidence
I've been eyeing this audiobook for a while now and decided to invest a credit on it. I absolutely love it. Boosts my confidence and highlights positive outlooks and attributes. A winner.
44 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dalton
- 01-31-18
very positive and powerful
Any additional comments?
Very positive and powerful way to raise your awareness of your self worth. I think it's easy to forget to value yourself and this is a great method for reminding yourself about your value.
42 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-14-18
Ultimate Confidence Booster
What a great way to quickly boost your confidence and make sure you are ready for whatever the world brings. Little by little I've noticed myself becoming healthier mentally and I know how much self esteem matters in living a healthy life. A wonderful listen.
9 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Irene D. Phillips
- 02-26-17
quick way to boost confidence, enjoyed it!
What did you like best about this story?
This was a very fast way to boost self esteem and remind myself about my own value - something that I'm not always great a remembering. It's a gentle and yet powerful reminder of your own worth.
49 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna
- 02-21-18
Great Affirmations!!
Love these affirmations. They are great reminders and a wonderful way to start the day. Mindset is everything and I feel like these reminders affirm the right thoughts and beliefs for higher self esteem and confidence.
38 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-08-18
A Needed Program
This audio is a needed program. Needed for anyone who doesn't value themselves, needed for anyone who forgot about their worth for whatever reason. Live your life. Live a happy life. But you can't live a truly happy life if you aren't happy with yourself, if you don't see your own worth. :)
8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-05-18
Obsessed
A little obsessed with this audiobook. I think it's quite a gem. Overall great production.
8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-29-18
huge confidence boost
This program gives a huge confidence boost if you're really listening. The words are meant for YOU. It's about YOU. Take it in and realize your value.
8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rosa Enochs
- 01-31-18
Love these affirmations
Any additional comments?
These are some great affirmations, love how positive and they are and how they promote self love. Wonderful words and great narration.
23 people found this helpful