-
I Am
- Rapidly Increase Confidence and Improve Self Esteem with Hypnosis, Meditation and Affirmations
- Narrated by: MindandBody Xpert
- Length: 2 hrs and 7 mins
- Speech
- Release date: 08-22-16
- Language: English
- Publisher: MindandBody Xpert
Regular price: $6.95
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Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight.
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Publisher's Summary
Success boils down to one element - the confidence to take action. Without confidence, even the best plan will never be set into motion and will never deliver results. This collection is designed to help you realize your potential and give you the confidence boost needed to live the life you truly want.
First meditation: 40 minutes of positive self-empowerment affirmations for improved self-esteem, confidence, self-respect and self-image.
Second meditation: A 12-minute meditation designed to calm your inner world and provide refuge from the daily grind. It is an escape from any negativity that might be clogging up your thought process so that you can return back to your true vision for life.
Third meditation: 20 to 30 minutes of positive affirmations designed to rapidly change your life and elevate your vibration.
You are the only person responsible for your happiness and success. Make today the day you finally start taking your dreams seriously and take action.
More from the same
What members say
Average Customer Ratings
Overall
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4.5 out of 5 stars
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4 Stars13
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4.5 out of 5 stars
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4.5 out of 5 stars
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5 Stars93
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1 Stars11
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alan
- 03-03-18
Perfect for Confidence Boosting
Outstanding for boosting confidence and feeling great pretty quickly. Highly recommend if you need more confidence quickly, have an important event coming up or need to get rid of your fears to take action in something. Loving the effects. Great mind hack!
45 of 46 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dalton
- 01-31-18
very positive and powerful
Any additional comments?
Very positive and powerful way to raise your awareness of your self worth. I think it's easy to forget to value yourself and this is a great method for reminding yourself about your value.
38 of 40 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heather
- 04-30-18
wonderful for confidence
I've been eyeing this audiobook for a while now and decided to invest a credit on it. I absolutely love it. Boosts my confidence and highlights positive outlooks and attributes. A winner.
23 of 24 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lois G. S.
- Bellflower, CA
- 05-06-18
amazing for confidence
Just love these wonderful affirmations. Such a nice way to boost self esteem and be reminded of all the positive qualities you have.
10 of 10 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna
- 02-21-18
Great Affirmations!!
Love these affirmations. They are great reminders and a wonderful way to start the day. Mindset is everything and I feel like these reminders affirm the right thoughts and beliefs for higher self esteem and confidence.
31 of 33 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rosa Enochs
- Phoenix, AZ
- 01-31-18
Love these affirmations
Any additional comments?
These are some great affirmations, love how positive and they are and how they promote self love. Wonderful words and great narration.
19 of 20 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Irene D. Phillips
- Grand Rapids, MI
- 02-26-17
quick way to boost confidence, enjoyed it!
What did you like best about this story?
This was a very fast way to boost self esteem and remind myself about my own value - something that I'm not always great a remembering. It's a gentle and yet powerful reminder of your own worth.
42 of 46 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 01-17-18
Completely impressed!
Love this, will definitely see if they have other versions. Listened as I went to sleep, woke up energized and happy, haven't felt that for a while!
11 of 12 people found this review helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Genevieve
- 11-25-16
Empowering affirmations sparking confidence
Any additional comments?
This is an easy way to spark confidence within a relatively short amount of time. It's something I use before going out or trying something out of my comfort zone. Even when I have a challenging task at work, I remind myself of these affirmations and listen to the meditation again. It's been very helpful for me and a good mental shortcut.
31 of 36 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-02-18
excellent
Excellent affirmations, what can I say. Why don't more people don't tell each these things? But you can hear what you're supposed to hear, here.
4 of 4 people found this review helpful