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I Am

Rapidly Increase Confidence and Improve Self Esteem with Hypnosis, Meditation and Affirmations
Narrated by: MindandBody Xpert
Length: 2 hrs and 7 mins
4.5 out of 5 stars (155 ratings)
Regular price: $6.95
$14.95/month after 30 days. Cancel anytime.

Publisher's Summary

Success boils down to one element - the confidence to take action. Without confidence, even the best plan will never be set into motion and will never deliver results. This collection is designed to help you realize your potential and give you the confidence boost needed to live the life you truly want.

First meditation: 40 minutes of positive self-empowerment affirmations for improved self-esteem, confidence, self-respect and self-image.

Second meditation: A 12-minute meditation designed to calm your inner world and provide refuge from the daily grind. It is an escape from any negativity that might be clogging up your thought process so that you can return back to your true vision for life.

Third meditation: 20 to 30 minutes of positive affirmations designed to rapidly change your life and elevate your vibration.

You are the only person responsible for your happiness and success. Make today the day you finally start taking your dreams seriously and take action.

©2016 MindandBody Xpert (P)2016 MindandBody Xpert

What members say

Average Customer Ratings

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Perfect for Confidence Boosting

Outstanding for boosting confidence and feeling great pretty quickly. Highly recommend if you need more confidence quickly, have an important event coming up or need to get rid of your fears to take action in something. Loving the effects. Great mind hack!

63 of 64 people found this review helpful

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wonderful for confidence

I've been eyeing this audiobook for a while now and decided to invest a credit on it. I absolutely love it. Boosts my confidence and highlights positive outlooks and attributes. A winner.

38 of 39 people found this review helpful

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very positive and powerful

Any additional comments?

Very positive and powerful way to raise your awareness of your self worth. I think it's easy to forget to value yourself and this is a great method for reminding yourself about your value.

41 of 43 people found this review helpful

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quick way to boost confidence, enjoyed it!

What did you like best about this story?

This was a very fast way to boost self esteem and remind myself about my own value - something that I'm not always great a remembering. It's a gentle and yet powerful reminder of your own worth.

48 of 52 people found this review helpful

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Great Affirmations!!

Love these affirmations. They are great reminders and a wonderful way to start the day. Mindset is everything and I feel like these reminders affirm the right thoughts and beliefs for higher self esteem and confidence.

36 of 39 people found this review helpful

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huge confidence boost

This program gives a huge confidence boost if you're really listening. The words are meant for YOU. It's about YOU. Take it in and realize your value.

7 of 7 people found this review helpful

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Ultimate Confidence Booster

What a great way to quickly boost your confidence and make sure you are ready for whatever the world brings. Little by little I've noticed myself becoming healthier mentally and I know how much self esteem matters in living a healthy life. A wonderful listen.

7 of 7 people found this review helpful

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Love these affirmations

Any additional comments?

These are some great affirmations, love how positive and they are and how they promote self love. Wonderful words and great narration.

23 of 25 people found this review helpful

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A Needed Program

This audio is a needed program. Needed for anyone who doesn't value themselves, needed for anyone who forgot about their worth for whatever reason. Live your life. Live a happy life. But you can't live a truly happy life if you aren't happy with yourself, if you don't see your own worth. :)

6 of 6 people found this review helpful

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Obsessed

A little obsessed with this audiobook. I think it's quite a gem. Overall great production.

6 of 6 people found this review helpful