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How to Stop Overreading into What People Do
- Narrated by: Matthew W. Porter
- Length: 22 mins
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Publisher's Summary
For men and women who think too much. Free yourself of overthinking habits using a fast, easy, and effective strategy. Find out why you overthink, and how overthinking leads to wrong guesses, improper decisions, and anger. No probing, prying, analyzing, or digging deeply into meanings of people's behavior. Break this habit, once and for all, with rational and fact-based strategies. It's a way to see straight and think clearly. A way to stick with the facts, not fiction.
What listeners say about How to Stop Overreading into What People Do
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- jemma
- 05-11-17
aimed for men it seems
i bought this thinking it would help me in over thinking and over-exaggerating when it comes to people. however he keeps saying she, her. etc. this book is clearly aimed at men =/ which is a shame because it's hard for me to feel comforted knowing it's aimed at men, harder to apply it to my life.
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-
Story4.5 out of 5 stars 100
Do you feel like you have to walk on eggshells around your partner? Are you unhappy in your relationship, but can't bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get? Recognize that your partner is your manipulator and abuser - don't allow them to force the upper hand. Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you.
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2 out of 5 stars
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Narcissist says women are perfect and men are evil
- By Amazon Customer on 05-26-17
By: Pamela Kole
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Gaslighting
- What You Need to Know About This Type of Manipulation and How Narcissists Can Use It Against You in an Abusive Relationship
- By: Tyron Braden
- Narrated by: Stephen Low
- Length: 3 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 91
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Performance4.5 out of 5 stars 82
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Story4.5 out of 5 stars 82
Are you sick and tired of a gaslighter making your life miserable? Have you tried countless solutions, but everything blows up in your face? Do you want to finally end your frustration and pain, and discover a life free of lies and uncertainty? If your answer is yes, then you've come to the right place! You see, living a life free from the gaslighter's manipulation doesn't need to remain a dream that won't come true - even if you've tried all sorts of tactics to get them to act like they have a heart!
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1 out of 5 stars
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Not based in reality
- By Rocky Castlebury on 01-28-23
By: Tyron Braden
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Focusing
- By: Eugene Gendlin
- Narrated by: Eugene Gendlin
- Length: 1 hr and 16 mins
- Abridged
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Overall4.5 out of 5 stars 235
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Performance4.5 out of 5 stars 187
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Story4.5 out of 5 stars 180
This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the “gut-level” knowledge that already exists within your body. By accessing this subliminal body-mind awareness (or “felt sense”) that lies beyond thoughts and feelings, you can get to the root of the conflicts within you, gain a fuller comprehension of your unresolved problems, and solve them.
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5 out of 5 stars
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Real Breakthroughs, I'm so glad I found this again
- By Justin Feral-McWhirter on 07-22-12
By: Eugene Gendlin
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- By: Tamar E. Chansky PhD
- Narrated by: Nicole Vilencia
- Length: 10 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 409
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Performance4.5 out of 5 stars 354
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Story4.5 out of 5 stars 351
We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism.
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3 out of 5 stars
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Good book but wasn't for me
- By Mika Hiltunen on 12-10-20
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You 1, Anxiety 0
- Win Your Life Back From Fear and Panic
- By: Jodi Aman
- Narrated by: Jodi Aman
- Length: 6 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Anxiety doesn't play fair. It antagonizes you. It lies to you. It steals away the best parts of you. Don't let it keep cheating you out of happiness! You are too important. In You 1, Anxiety 0, Jodi Aman highlights the ways anxiety manipulates and entraps you, and the precise tools you can use to see through anxiety's mind tricks and break free from the prison of fear, stress, and doubt. All bets are off. It's time for you. Anxiety is curable. Even if you've had it forever. Even if therapy hasn't worked.
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5 out of 5 stars
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Half way through it & its been so helpful already!
- By Jo on 11-22-16
By: Jodi Aman
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The Power of Self-Coaching
- The Five Essential Steps to Creating the Life You Want
- By: Joseph J. Luciani Ph.D.
- Narrated by: Joseph J. Luciani Ph.D.
- Length: 4 hrs and 30 mins
- Abridged
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Overall4.5 out of 5 stars 771
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Performance4.5 out of 5 stars 562
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Story4.5 out of 5 stars 562
Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.
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5 out of 5 stars
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Wonderful-Wonderful-Wonderful.....
- By Pat Mac on 08-19-04
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Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life (Part 1 - Anger Management Series)
- By: Bill Andrews
- Narrated by: Jeremy Basko
- Length: 3 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance5 out of 5 stars 23
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Story4.5 out of 5 stars 23
If you want to live a more successful, healthier, and more enjoyable life, you have to learn how to overcome negative emotions. Strong and raw emotions like anger often rob us of the joy we could otherwise be enjoying. Anger burns - not just emotionally, but psychologically and physically as well. Sadly, most people hang on to their anger or try to handle it in less than optimal ways. No wonder too many people are struggling with careers and relationships that are not as successful or as happy as they could be.
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5 out of 5 stars
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It's very helpful!
- By Lea Demmer on 06-29-19
By: Bill Andrews
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Drive Your Own Darn Bus!
- How to Get Mentally Strong and Into the Driver's Seat of Your Life
- By: Julia Kristina
- Narrated by: Julia Kristina
- Length: 6 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 36
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 27
This audiobook is a guide to taking responsibility for your own well-being, getting emotionally strong and no longer letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this audiobook arms its listeners with the skills to take over the steering wheel in their own lives, no matter what challenges they face.
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5 out of 5 stars
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Julia Knocks it Out of the Park!
- By SCOTT E WHITLOCK on 11-11-22
By: Julia Kristina
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How to Keep People from Pushing Your Buttons
- By: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 56
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 47
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.
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5 out of 5 stars
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Watch out for self-inflicted button pushing
- By Marcheta on 02-15-17
By: Albert Ellis Ph.D., and others
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 397
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Performance4.5 out of 5 stars 329
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Story4.5 out of 5 stars 319
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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5 out of 5 stars
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It does help
- By danielle on 09-29-20
By: Sally M. Winston PsyD, and others
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You're Not Crazy - It's Your Mother
- Understanding and Healing for Daughters of Narcissistic Mothers, Book 1
- By: Danu Morrigan
- Narrated by: Danu Morrigan
- Length: 7 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 210
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Performance4.5 out of 5 stars 180
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Story4.5 out of 5 stars 180
If you have a difficult relationship with your mother, this audiobook might well hold the key as to why. If you feel torn, upset, or confused after contact with your mother, then you deserve to have the answers. And maybe that answer is that your mother has Narcissistic Personality Disorder. Find out if she does or not, and what it means for you in the rest of your life.
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5 out of 5 stars
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This book changed my life
- By Alex Mullen on 11-02-18
By: Danu Morrigan
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Constructive Wallowing
- How to Beat Bad Feelings by Letting Yourself Have Them
- By: Tina Gilbertson
- Narrated by: Kimberly Mintz
- Length: 5 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4 out of 5 stars 34
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Story4.5 out of 5 stars 34
Constructive Wallowing is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach listeners how to accept and feel their feelings with self-compassion for greater emotional health. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief, or regret; however, ignoring them just seems to make them stick around.
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5 out of 5 stars
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Loved this
- By Christopher Johnson on 12-04-21
By: Tina Gilbertson
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Dark Psychology: The Secrets Revealed
- Protect Yourself from Narcissists, Manipulation, Persuasion, and Mind Control Through an Extreme Crash Course on Body Language, NLP, and Deep Learning
- By: Daniel Brown
- Narrated by: Emad Schannat
- Length: 2 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
Dark psychology is used to describe a variety of techniques and tactics people use to control others, such as manipulation, mind control, and persuasion. Narcissists and sociopaths are incredibly subtle in their manipulative ways. They can persuade you to do something that will benefit them, and they prey on your weaknesses to get what they want.
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5 out of 5 stars
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HIGHLY RECOMMENDED
- By Eileen D. Love on 12-30-20
By: Daniel Brown
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Emotional Intelligence
- The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
- By: James W. Williams
- Narrated by: Skyler Morgan
- Length: 3 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 82
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 70
Would you like to be able to communicate effectively, and intuitively understand what's going on around you? Would you like to possess a tool which could help you get almost anything you want in life? Would you like to make yourself more employable by becoming more self-aware and a better team player in the constantly changing, and culturally diverse environment? Then this is an audiobook for you!
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5 out of 5 stars
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I am so lucky to listen this.
- By Andrea Mercado on 04-04-19
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Difficult Conversations Made Painless
- Conversation Tactics: Strategies to Confront, Challenge, and Resolve, Book 2
- By: Patrick King
- Narrated by: Joe Hempel
- Length: 2 hrs and 29 mins
- Unabridged
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Overall4 out of 5 stars 88
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Performance4 out of 5 stars 65
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Story4 out of 5 stars 67
Do you want to resolve conflict peacefully without creating awkward tension? To stand up for yourself, set boundaries, and never feel disrespected? What if you could have those tough personal and professional conversations with less stress...and more success? Prevent avoidance and fear from dictating your decisions.
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5 out of 5 stars
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A really useful guide
- By Catia on 09-05-16
By: Patrick King
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 188
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Performance4.5 out of 5 stars 160
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Story4.5 out of 5 stars 157
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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1 out of 5 stars
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just not good at all.
- By brian gregory on 06-02-22
By: Aaron Karmin MA
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- By: Karen C.L. Anderson, Katherine Woodward Thomas - foreword
- Narrated by: Sarah Mollo-Christensen
- Length: 4 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 120
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Performance4.5 out of 5 stars 102
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Story4.5 out of 5 stars 103
The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.
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2 out of 5 stars
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Had to return the book
- By Amazon Customer on 05-29-19
By: Karen C.L. Anderson, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 1,367
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Performance4.5 out of 5 stars 1,152
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Story4.5 out of 5 stars 1,140
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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5 out of 5 stars
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Changed my life forever
- By Shannon Slater on 12-07-18