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How to Stop Being a Bitch by Being Truthful with Yourself
- The Blue Rainbow Series
- Narrated by: Barb Bailey
- Length: 41 mins
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Publisher's summary
Do you feel yourself acting like a bitch, then feel terrible after? Part of you just wants to lash out, but you don't understand why. Do you realize that these types of actions may be due to not being truthful with yourself?
Do you realize this isn't your true nature?
Acknowledging personal truths allows you to let go of the control they have over you. You have the ability to set free the unintentional burdens you have created for yourself. These burdens can cause you to lose thought and emotional clarity. In this audiobook you will learn how to be truthful with yourself so you can bring more peace into your life.
The Blue Rainbow series is a collection of purposely short teachings and meditations. They have been created to convey single-focused topics.
Contained in the book is an exciting new process for personal growth and transformation. These tools include:
1) A free bonus How to Be Truthful With Yourself meditation. At no additional cost, I'm including the corresponding free 16-minute meditation (a $10 value). I have created it specifically to heighten the learnings taught in this book. This meditation will gently give you the courage to allow your personal truths to come forward. Contained in the book is the link for this downloadable meditation. This is my gift to you.
2) The empowering information of how and why you should become truthful to yourself.
3) The Blue Rainbow Series personal growth and transformation camaraderie connection.
4) The importance of meditation and simple steps for beginners.
5) How to journal so you can capture your personal thoughts and feelings.
6) Additional bonus material. Join me on the website barbbailey.com for a free Letting Go gift package that includes: the Rainbow Balancing Meditation, inspirational newsletters, and a How to Overcome Past Negative Emotions video (a $37 value).
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What listeners say about How to Stop Being a Bitch by Being Truthful with Yourself
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- tsmunda
- 01-26-19
jHOW TO STOP BEING A BITCH, BEING TRUTHFUL W/ YOUR
wonderful meditation at end in chapt. 10! her voice is nice and calm.
I recommend this audible book!
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1 person found this helpful
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- DHill
- 01-24-21
Computer generated narrative makes listening so impersonal
Stopped after 15 minutes... couldn’t stand listening to the narrator.... would have never purchased if I would have known that a robotic generated voice was telling the story
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- Shari Marshall
- 04-20-17
Great personal growth and transformation guide!
Would you consider the audio edition of How to Stop Being a Bitch by Being Truthful with Yourself to be better than the print version?
Yes.
What does Barb Bailey bring to the story that you wouldn’t experience if you just read the book?
How to be true to yourself.
Was this a book you wanted to listen to all in one sitting?
Yes.
Any additional comments?
This book contains an exciting new process for personal growth and transformation. The author did a great job in creating and heighten the learning's taught in this book. Which she also include a free meditation downloadable. This meditation will gently give you the courage to allow your personal truths to come forward.
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- Jade
- 12-29-16
Being true to yourself!
If you could sum up How to Stop Being a Bitch by Being Truthful with Yourself in three words, what would they be?
Love yourself more
What did you like best about this story?
It is a realization about being true to yourself more than anyone else. Only that will free yourself and love yourself even more.
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- Olga
- 12-23-16
True to yourself!
Any additional comments?
This is a bit honest book I ever had. Many will agree I guess. Every human being have its trait and characteristics that many or some doesn't agree with it. So I am so into digging more of this one! Honesty is the best policy! Being true to yourself matters most for others to understand you! Amazing book indeed!
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- Cece
- 12-22-16
Stop the negativity and be positive!
Would you listen to How to Stop Being a Bitch by Being Truthful with Yourself again? Why?
There's a lot of informative quotes and advice to improve your self esteem and stop blaming others. Whenever I feel angry I will go listen to this audiobook first.
What did you like best about this story?
The best part about this audiobook are the examples and instropection barb bailey helps you go thru.
If you were to make a film of this book, what would the tag line be?
The tag line would be "Start thinking the right way today"
Any additional comments?
Great inspirational book plus it's a great guide to look at situations from a different perspective.
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- Megan Wilson
- 11-24-16
Encouraging
What did you love best about How to Stop Being a Bitch by Being Truthful with Yourself?
Be yourself, keep it real, speak your truth, then nobody will be able to hold anything against you. No matter what.
Any additional comments?
If you go through your whole life feeling like a faker, being a faker, and living a lie, your friends will reflect that. Like they say, you are what you’re around and there’s a lot of truth to that. If you want to have honest friends who aren’t afraid to keep it real, maybe you need to work on yourself first. Only then will you attract the right friends.
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Knowing how to recognize, trust in, and act on your intuition can directly connect you with the higher power of the universe and allow it to become your guiding force. In this interview with Kathryn Altman, internationally renowned speaker and best selling author Shakti Gawain presents an easy-to-understand method for developing your intuition. Shakti shows you how simple and natural it is to connect with your intuition, distinguish it from your emotions, and use it to improve your life. Furthermore, Shakti guides you through the process of identifying your intuition, helps you face the fears that often come up in this process, and offers practical guided meditations to help you tap into your intuitive voice.
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A must listen for today
- By Cheryl Cash on 02-03-20
By: Shakti Gawain
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Law of Attraction for Amazing Relationships
- How to Drastically Improve Your Love Life and Find Ever-Lasting Happiness with the Law of Attraction!
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 16 mins
- Unabridged
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What have you not done to find real love or improve your existing relationship? Was it actually worth it? Was it worth your time, money, and peace of mind? Did you actually get the results you wanted? You see, most relationship tips fail because people approach them with the mindset of resistance. Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because of our own limiting beliefs and negative social programming.
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Too Technical for Self Help
- By Evelyn Centeno on 11-28-20
By: Elena G. Rivers
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Unabridged
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Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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Lost Credibility in the Introduction
- By David on 09-16-14
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
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Developing Mediumship with Gordon Smith
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 39 mins
- Unabridged
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In this fascinating download, Gordon Smith- 'Hailed as the UK's most accurate medium' - teaches you how to develop your own mediumship / mediumistic skills. Using simple yet powerful exercises Gordon talks you through each stage of your journey to become a medium.
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Left me wanting more!
- By E. Simond on 04-22-09
By: Gordon Smith
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Add More -Ing to Your Life
- A Hip Guide to Happiness
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 37 mins
- Unabridged
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Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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Amazing as always
- By Diana311 on 07-28-23
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Zombified: Real-World Lessons from Fictional Apocalypses
- By: Athena Aktipis, The Great Courses
- Narrated by: Athena Aktipis
- Length: 2 hrs and 33 mins
- Original Recording
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Athena Aktipis of Arizona State University is a self-professed apocalypse enthusiast, and as the host of the podcast Zombified, she knows the undead inside and out. With Zombified: Real-World Lessons from Fictional Apocalypses, she’s compiled her research and insights into a fascinating Audible Original that will have you thinking deeper about all those shambling, brain-hungry corpses in pop culture—not to mention our everyday lives. Drawing on years of research on zombies and zombification, these six lessons offer a fun way to explore and understand the many forces that influence us.
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Free fun food for thought
- By Lucy A. Pithecus on 10-07-23
By: Athena Aktipis, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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