How to Heal Toxic Thoughts
Simple Tools for Personal Transformation
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How to Heal Toxic Thoughts
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Narrado por:
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Melissa Redmond
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De:
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Sandra Ingerman
Acerca de esta escucha
We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress?
How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy. Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman—a practicing shaman and psychologist—reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods of simple . . . but they can change you, others, and the world.
©2007 Sandra Ingerman (P)2022 TantorLos oyentes también disfrutaron...
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General4 out of 5 stars 1
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Narración:3 out of 5 stars 1
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Historia4 out of 5 stars 1
A shaman can serve as a healer, storyteller, and a keeper of wisdom—but most of all, teaches Sandra Ingerman, “Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greatest way we can offer healing to the world is to become a vessel of love.” With Walking in Light, this renowned teacher offers a complete guide for living in a shamanic way—empowered by purpose, focus, and a deep connection to the spiritual dimensions.
De: Sandra Ingerman
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The Soul Retrieval Journey
- Seeing in the Dark
- De: Sandra Ingerman
- Narrado por: Sandra Ingerman
- Duración: 3 h y 10 m
- Versión completa
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General5 out of 5 stars 342
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Narración:5 out of 5 stars 286
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Historia5 out of 5 stars 284
Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world. The Soul Retrieval Journey reveals a stunning insight understood by those first shamans: that when lost parts of the soul return to the body, the mind, body, and spirit heal.
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5 out of 5 stars
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A lecture NOT a retrival journey
- De Mia en 11-02-15
De: Sandra Ingerman
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The Beginner’s Guide to Shamanic Journeying
- De: Sandra Ingerman
- Narrado por: Sandra Ingerman
- Duración: 1 h y 10 m
- Versión completa
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General4.5 out of 5 stars 337
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Narración:5 out of 5 stars 282
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Historia4.5 out of 5 stars 279
In The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your power animal and other spirit teachers, and the keys to successful journeying in our modern culture.
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5 out of 5 stars
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Beginnings
- De Monica en 05-19-16
De: Sandra Ingerman
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Speaking with Nature
- Awakening to the Deep Wisdom of the Earth
- De: Sandra Ingerman, Llyn Roberts
- Narrado por: Christa Lewis, Suzie Althens
- Duración: 9 h y 35 m
- Versión completa
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General4.5 out of 5 stars 143
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Narración:4.5 out of 5 stars 116
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Historia4.5 out of 5 stars 116
This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.
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5 out of 5 stars
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Beautifully written and read.
- De AK en 09-24-19
De: Sandra Ingerman, y otros
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Shamanic Visioning
- Connecting with Spirit to Transform Your Inner and Outer Worlds
- De: Sandra Ingerman MA
- Narrado por: Sandra Ingerman MA
- Duración: 7 h y 37 m
- Versión completa
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General4.5 out of 5 stars 282
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Narración:4.5 out of 5 stars 248
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Historia4.5 out of 5 stars 240
Everything is alive, everything has a spirit - and wisdom to share. Shamans throughout history have known that we all have the capacity to connect with plants, animals, natural forces, and helping spirits for guidance and healing. With Shamanic Visioning, Sandra Ingerman presents a complete audio training course in powerful techniques for tapping into the boundless creative energy of the unseen world.
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5 out of 5 stars
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A very special experience
- De Oliver Nielsen en 04-20-14
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Walking Through Darkness
- A Nature-Based Path to Navigating Suffering and Loss
- De: Sandra Ingerman, Llyn Roberts
- Narrado por: Sharon Freedman
- Duración: 6 h y 46 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.
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5 out of 5 stars
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Peaceful tone
- De Mitchell J. Fleischer en 01-15-25
De: Sandra Ingerman, y otros
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The Shaman's Mind
- Huna Wisdom to Change Your Life
- De: Jonathan Hammond
- Narrado por: Jonathan Hammond
- Duración: 8 h y 28 m
- Versión completa
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General5 out of 5 stars 57
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Narración:5 out of 5 stars 43
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Historia4.5 out of 5 stars 44
To learn to think like a shaman is to attune yourself to a magical spectrum of infinite possibilities, unseen truths, alternative realities, and spiritual support. When a shaman likes what's happening, they know how to make it better, and when they don't, they know how to change it. The Shaman's Mind is a book that teaches the listener how to align and transform their own mind into one that sees the world through the lens of the indigenous healers of old. Based on the Omega workshop by the same name.
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5 out of 5 stars
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An incredible read or listen
- De Brian Lantier en 02-07-21
De: Jonathan Hammond
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Shapeshifting into Higher Consciousness
- Heal and Transform Yourself and Our World with Ancient Shamanic and Modern Methods
- De: Llyn Roberts, John M. Perkins - introduction
- Narrado por: Leslie Howard
- Duración: 10 h y 48 m
- Versión completa
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General4.5 out of 5 stars 58
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 48
Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy-to-understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.
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5 out of 5 stars
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Made my heart ache till I could hear it
- De Chante en 03-10-20
De: Llyn Roberts, y otros
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Meeting Your Power Animal or Guardian Spirit
- De: Sandra Ingerman MA
- Narrado por: Sandra Ingerman MA
- Duración: 24 m
- Versión completa
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General4.5 out of 5 stars 115
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Narración:4.5 out of 5 stars 95
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Historia4.5 out of 5 stars 95
History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation - called a "journey" in the shamanic tradition - for finding your spirit teachers and power animals.
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3 out of 5 stars
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- De Elocin Kalil en 01-30-15
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Shamanic Meditations
- Guided Journeys for Insight, Visions, and Healing
- De: Sandra Ingerman
- Narrado por: Sandra Ingerman
- Duración: 2 h y 24 m
- Versión completa
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General4 out of 5 stars 100
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Narración:4 out of 5 stars 75
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Historia4.5 out of 5 stars 73
The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
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1 out of 5 stars
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Worst narrator in recorded history
- De suz12 en 10-23-10
De: Sandra Ingerman
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- De: Carl Greer PhD PsyD
- Narrado por: Paul Brion
- Duración: 9 h y 35 m
- Versión completa
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General4.5 out of 5 stars 68
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 52
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
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5 out of 5 stars
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Outstanding Book!
- De Mike L. en 09-05-17
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The Shaman's Book of Living and Dying
- De: Alberto Villoldo, Anne O’Neill - with
- Narrado por: Jonathan Yen
- Duración: 8 h y 40 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
One of the pioneers in energy healing and shamanism recounts 12 miraculous stories in which, through the use of shamanic energetic techniques, people experience extraordinary physical and emotional healings. Each of these stories is rooted in Villoldo's experience as a healer, mental health professional, and devotee of Indigenous wisdom and lore from around the world. Ultimately, Villoldo demonstrates how a shaman assists us in discovering our own capacity for self-healing.
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2 out of 5 stars
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Dissapointing
- De D. Raynal en 09-23-21
De: Alberto Villoldo, y otros
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How to Heal Yourself When No One Else Can
- A Total Self-Healing Approach for Mind, Body, and Spirit
- De: Amy B. Scher
- Narrado por: C. S. E. Cooney
- Duración: 10 h y 19 m
- Versión completa
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General4.5 out of 5 stars 61
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Narración:3.5 out of 5 stars 56
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Historia4.5 out of 5 stars 55
Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.
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3 out of 5 stars
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Garmin?
- De Paula Wood en 11-29-16
De: Amy B. Scher
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- De: Eliot Cowan
- Narrado por: Paul Brion
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 190
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Narración:4.5 out of 5 stars 172
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Historia5 out of 5 stars 171
Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.
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5 out of 5 stars
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superb content; distracting narrator cadence
- De Doug en 05-08-19
De: Eliot Cowan
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The Wind Is My Mother
- The Life and Teachings of a Native American Shaman
- De: Bear Heart, Molly Larkin - contributor
- Narrado por: Larry Winters
- Duración: 8 h y 49 m
- Versión completa
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General5 out of 5 stars 521
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Narración:5 out of 5 stars 460
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Historia5 out of 5 stars 459
With eloquent simplicity, one of the world's last Native American medicine men demonstrates how traditional tribal wisdom can help us maintain spiritual and physical health in today's world.
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5 out of 5 stars
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Deep and powerful communication
- De Amazon Customer en 07-02-19
De: Bear Heart, y otros
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Shamanic Transfiguration
- De: Sandra Ingerman MA
- Narrado por: Sandra Ingerman MA
- Duración: 24 m
- Versión completa
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General4.5 out of 5 stars 65
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 55
The shamanic principle of shape-shifting is intended to be effected outward and well as inward. Its principles have been demonstrated to purify water and soil in the physical environment. In this session, Sandra Ingerman demonstrates how to merge shamanic principles and those of modern science to generate positive changes in your natural surroundings, your relationship with all sentient beings and in your own health and well-being.
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5 out of 5 stars
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Great simple journey
- De Jes_074 en 06-05-15
Lo que los oyentes dicen sobre How to Heal Toxic Thoughts
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 06-26-24
thought provoking and worthwhile
great suggestions as well as questions to consider about our own thoughts and perceptions
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Renee Sarasvati
- 04-19-24
POWERFUL!
I love all of Sandra Ingerman's books... this one is powerful and reminds us to be aware of our thoughts/emotions as energy. Sandra has a deep understanding of how energy works and shares advanced but siimple techniques on ways to release thoughts/emotions without harm, even in the subtle realms. I love this book and highly recommend it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 05-24-24
Excellent
Easy, quick read that serves as a perfect introduction to energy healing concepts. Wonderful insights on personal empowerment and accountability.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Makaila Harris
- 05-23-24
Will definitely change my life for the better
Very insightful and helpful on working on negative inner thoughts. I will re listen to this again and again, to make sure I’m implementing everything that I can. Big thanks to the author, I will be buying a tangible book as well. My new “bible” if you get what I mean.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-06-24
Overall Review on Thought Patterns
Too short dang right, thought more information on meditations and breathing techniques to use to bring focused to thoughts
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 06-24-23
love it
I can't stop reading Sandra ingermans books they're amazing and have so much love and information thank you for sharing your light 🙏
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Javonna Sheree Blanton
- 09-29-24
Power of words….
Excellent. It reminds me of the secret; “your wish is my command”, energy/thoughts…powerful…
Will re-listen often🪫🪫🪫🪫🪫
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