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Healing: The Act of Radical Self-Care
- Narrated by: Dr. Joi Lewis
- Length: 3 hrs and 25 mins
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Publisher's Summary
More than ever, the world needs a message of healing.
Healing offers radical self-care as a salve to help you hold heartbreak and hope. When you're an emotional laborer, healer, activist, community leader, or voice for change, the burden of oppression, trauma, and sorrow can seem never-ending. When you're facing nonstop heartache day-to-day, it's easy to wish for total numbness. But when you can't feel pain, you can't feel joy.
Radical self-care and liberation coach Dr. Joi Lewis has one simple word for you: healing.
In Healing, Dr. Joi Lewis offers a powerful framework for all who want to uncover their heartbreak and reach for connection. The remedies in Healing will help you confront every aspect of your life that demands radical self-care. Dr. Joi's life-changing Orange Method (OM) inspires you to interrupt historic cycles of oppression and fully reclaim your humanity using practices for both self-care and community care. Healing is a path to transformation when your back is against the wall and you're buckling under the weight of everyday life.
Joy is possible and unlimited. It's also worth reaching for. Healing is the beginning of your restorative journey back to you, your community, and your greater yet to be.
Radical self-care requires your ultimate health, not just your ultimate sacrifice.
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- Narrated by: Alexandra Elle
- Length: 4 hrs and 48 mins
- Unabridged
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In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
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Illuminating! Self help guide
- By Amazon Customer on 03-03-23
By: Alexandra Elle
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No Matter What!
- 9 Steps to Living the Life You Love
- By: Lisa Nichols
- Narrated by: Lisa Nichols
- Length: 8 hrs and 49 mins
- Unabridged
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In this powerful audiobook, Lisa breaks down her plan for listeners. She shares her own remarkable story and prescribes a program of specific exercises and action steps for readers to learn from their past and move toward a courageous future.
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Deeply gifted speaker and motivator
- By Sara Hohn on 06-18-09
By: Lisa Nichols
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Spirited
- Connect to the Guides All Around You
- By: Rebecca Rosen, Samantha Rose
- Narrated by: Rebecca Rosen
- Length: 6 hrs and 56 mins
- Unabridged
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Popular psychic medium Rebecca Rosen’s fresh and hip prescriptive program empowers readers to heighten their intuition, connect with deceased loved ones, and surpass the psychological roadblocks holding them back.In Spirited, readers learn how to dig into their past to identify the root of the “damage” that’s keeping them from living their best lives.
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Best ever on intuition
- By E. Simond on 03-19-10
By: Rebecca Rosen, and others
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Trust Your Vibes (Revised Edition)
- Live an Extraordinary Life by Using Your Intuitive Intelligence
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 12 hrs and 35 mins
- Unabridged
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Awaken your intuition, trust your vibes, and create your best life with this revised and updated edition of the self-help classic by spiritual teacher Sonia Choquette.
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WOW!! This book has changed my life!
- By Jessica on 07-23-22
By: Sonia Choquette
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 6 hrs and 30 mins
- Unabridged
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Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing.
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Good! but very emotional!
- By Amazon Customer on 09-09-22
By: Sarah Prout
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Love for No Reason
- 7 Steps to Creating a Life of Unconditional Love
- By: Marci Shimoff, Carol Kline
- Narrated by: Marci Shimoff
- Length: 6 hrs and 55 mins
- Abridged
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In Love for No Reason, transformational expert Marci Shimoff offers a breakthrough approach to experiencing a lasting state of unconditional love—the kind of love that doesn't depend on another person, situation, or romantic partner, and that you can access at any time and in any circumstance. This is the deepest and truest form of love and is the key to lasting joy and fulfillment in life.
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Very enjoyable and compliments Happy for No Reason
- By funinthesun on 01-05-11
By: Marci Shimoff, and others
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Gutsy
- Mindfulness Practices for Everyday Bravery
- By: Leah Katz PhD
- Narrated by: Eleanor Caudill
- Length: 7 hrs and 9 mins
- Unabridged
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Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's expectations for women. It's time to get gutsy and create the rich, vibrant life we have always wanted.
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A great start to my self awareness journey
- By Amazon Customer on 02-03-23
By: Leah Katz PhD
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Black Joy
- By: Tracey Michae’l Lewis-Giggetts
- Narrated by: Tracey Michae’l Lewis-Giggetts
- Length: 7 hrs and 16 mins
- Unabridged
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When Tracey M. Lewis-Giggetts wrote an essay on Black joy for The Washington Post, she had no idea just how deeply it would resonate. But the outpouring of positive responses affirmed her own lived experience: that Black joy is not just a weapon of resistance, it is a tool for resilience.
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Where is the Joy?
- By Erykah on 12-02-22
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Unabridged
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability - the willingness to show up and be seen with no guarantee of outcome - is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong.
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A Gem, But Not Her Best
- By Gillian on 08-26-15
By: Brené Brown
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Invoking the Archangels: A Nine-Step Process to Heal Your Body, Mind, and Soul
- By: Sunny Dawn Johnston
- Narrated by: Angie Hickman
- Length: 4 hrs and 54 mins
- Unabridged
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No one is truly alone. Every person can, at any moment, call upon not only one guardian angel but also seven specific archangels who bring blessings and protection to those who know how to ask. In Invoking the Archangels: A Nine-Step Process to Heal Your Mind, Body, and Soul, Sunny Dawn Johnston introduces listeners to these archangels and presents a nine-step process to healing on every level, from physical ailments to relationships, addiction, and even financial struggles.
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Time to heal
- By dailey on 10-09-15