Hata Yoga

Myths Shattered

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Hata Yoga

By: Dr. King, Swami Satyapriya

Narrated by: Dr. King

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Answers some of the questions related to sexual control, Kundalini (serpent power) awakening, health benefits of Pranayama (yogic breathing), and Asana (yogic body postures). This book makes a close scrutiny of some of these and comes up with amazing findings. The book also charts the long history of yoga from Vedic times to present day. A must-listen for all those who are currently practicing or intend to practice yoga.

Exercise & Fitness

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Yoga

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