Guts, Grit, and the Grind
A Mental Mechanics Manual: Basic Mechanics
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Guts, Grit, and the Grind
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Frank King
Acerca de esta escucha
This is volume one of Guts, Grit, and the Grind, a book series akin to a Chicken Soup for the Man’s Soul. Here you will find stories of mental health challenges of men, written by men, for men in similar circumstances - inspiring stories of resilience, recovery, and transformation. The resource is also a workbook, similar to an automobile owners manual, using car metaphors many men can relate to like "preventative maintenance", "troubleshooting", and "check engine". With a dash of humor and mental health science, tools, and exercises, our goal is to help men help themselves, to overcome hardship and build and maintain a life worth living.
©2020 Sally Spencer-Thomas, Sarah W. Gaer, Frank King (P)2020 Sally Spencer-Thomas, Sarah W. Gaer, Frank KingLos oyentes también disfrutaron...
-
Night Falls Fast
- Understanding Suicide
- De: Kay Redfield Jamison
- Narrado por: Sarah Mollo-Christensen, Kay Redfield Jamison
- Duración: 11 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 87
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 82
The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five.
-
5 out of 5 stars
-
THIS BOOK!
- De Consumer 14 en 12-07-22
-
Loving Someone with Suicidal Thoughts
- What Family, Friends, and Partners Can Say and Do
- De: Stacey Freedenthal PhD LCSW, David A. Jobes PhD - foreword
- Narrado por: Jen Jayden
- Duración: 7 h y 12 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
If you love someone who has suicidal thoughts, you may struggle with profound fear of saying or doing the wrong thing. You desperately want to help, but you're unsure of where to start. This book can guide you as you support your loved one—without sacrificing your own needs and well-being. You'll find the answers to some of your most urgent questions. This compassionate guide offers essential communication techniques you can use to help your loved one, as well as strategies for navigating your own stress, worry, fear, and anxiety.
-
5 out of 5 stars
-
This book helps
- De Uleon en 10-04-23
De: Stacey Freedenthal PhD LCSW, y otros
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 554
-
Narración:5 out of 5 stars 519
-
Historia4.5 out of 5 stars 519
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
I'm Not a Mourning Person
- Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
- De: Kris Carr
- Narrado por: Kris Carr
- Duración: 6 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 60
-
Narración:5 out of 5 stars 56
-
Historia5 out of 5 stars 56
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.
-
5 out of 5 stars
-
Absolutely love this one!!!
- De Chris Bargas en 02-20-24
De: Kris Carr
-
Own Your Past Change Your Future
- A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 1,258
-
Narración:5 out of 5 stars 1,125
-
Historia4.5 out of 5 stars 1,121
You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.
-
2 out of 5 stars
-
I love Dr. John Delony but...
- De Stef en 05-12-22
De: Dr. John Delony
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- De: Vivek H. Murthy
- Narrado por: Vivek H. Murthy
- Duración: 10 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 911
-
Narración:4.5 out of 5 stars 773
-
Historia4.5 out of 5 stars 768
Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
-
5 out of 5 stars
-
Losing 7 Friends to Suicide, I’m Glad I Read This
- De Amit Bhuta en 05-04-20
De: Vivek H. Murthy
-
Night Falls Fast
- Understanding Suicide
- De: Kay Redfield Jamison
- Narrado por: Sarah Mollo-Christensen, Kay Redfield Jamison
- Duración: 11 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 87
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 82
The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five.
-
5 out of 5 stars
-
THIS BOOK!
- De Consumer 14 en 12-07-22
-
Loving Someone with Suicidal Thoughts
- What Family, Friends, and Partners Can Say and Do
- De: Stacey Freedenthal PhD LCSW, David A. Jobes PhD - foreword
- Narrado por: Jen Jayden
- Duración: 7 h y 12 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
If you love someone who has suicidal thoughts, you may struggle with profound fear of saying or doing the wrong thing. You desperately want to help, but you're unsure of where to start. This book can guide you as you support your loved one—without sacrificing your own needs and well-being. You'll find the answers to some of your most urgent questions. This compassionate guide offers essential communication techniques you can use to help your loved one, as well as strategies for navigating your own stress, worry, fear, and anxiety.
-
5 out of 5 stars
-
This book helps
- De Uleon en 10-04-23
De: Stacey Freedenthal PhD LCSW, y otros
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 554
-
Narración:5 out of 5 stars 519
-
Historia4.5 out of 5 stars 519
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
I'm Not a Mourning Person
- Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
- De: Kris Carr
- Narrado por: Kris Carr
- Duración: 6 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 60
-
Narración:5 out of 5 stars 56
-
Historia5 out of 5 stars 56
A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.
-
5 out of 5 stars
-
Absolutely love this one!!!
- De Chris Bargas en 02-20-24
De: Kris Carr
-
Own Your Past Change Your Future
- A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 1,258
-
Narración:5 out of 5 stars 1,125
-
Historia4.5 out of 5 stars 1,121
You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.
-
2 out of 5 stars
-
I love Dr. John Delony but...
- De Stef en 05-12-22
De: Dr. John Delony
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- De: Vivek H. Murthy
- Narrado por: Vivek H. Murthy
- Duración: 10 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 911
-
Narración:4.5 out of 5 stars 773
-
Historia4.5 out of 5 stars 768
Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking audiobook, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.
-
5 out of 5 stars
-
Losing 7 Friends to Suicide, I’m Glad I Read This
- De Amit Bhuta en 05-04-20
De: Vivek H. Murthy
-
Hope Rising
- How the Science of Hope Can Change Your Life
- De: Casey Gwinn JD, Chan Hellman PhD
- Narrado por: Gary Bennett
- Duración: 10 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 44
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 38
Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person's life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society.
-
2 out of 5 stars
-
Too depressing
- De Amazon Customer en 01-03-24
De: Casey Gwinn JD, y otros
-
Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 1 h y 26 m
- Versión completa
-
General5 out of 5 stars 993
-
Narración:5 out of 5 stars 857
-
Historia5 out of 5 stars 848
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
-
5 out of 5 stars
-
Fantastic Explanation and Treatment for anxiety
- De Becky en 03-23-21
De: Dr. John Delony
-
Prison of Your Own
- Break Free of Limitations and Unlock Your True Potential
- De: Sean Crane
- Narrado por: Sean Michael Crane
- Duración: 4 h y 8 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
At 23, Sean Crane was sentenced to seven years in prison for a crime he didn’t commit. With nothing positive to show for his life up to that point and a massive challenge ahead, he had a decision to make. Would he give up and let the rest of his life pass him by like the first 23 did, or could he face his fears, fight through the pain, and pursue the life he always wanted? Sean Michael Crane is a life coach with an incredible story of perseverance and determination. He has used his hardships and life experience to reach others and inspire them to conquer their fears.
-
5 out of 5 stars
-
Inspiring Story
- De Anonymous User en 02-27-25
De: Sean Crane
-
Struggle Well: Thriving in the Aftermath of Trauma
- De: Ken Falke, Josh Goldberg
- Narrado por: Brian Grady, Charlie Plumb, Josh Goldberg, y otros
- Duración: 6 h y 53 m
- Versión completa
-
General5 out of 5 stars 104
-
Narración:5 out of 5 stars 93
-
Historia5 out of 5 stars 93
Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh’s work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It’s time to learn how to Struggle Well.
-
5 out of 5 stars
-
Valuable Insight and Truth
- De Shaun en 09-19-18
De: Ken Falke, y otros
-
Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- De: Laura van Dernoot Lipsky, Connie Burk
- Narrado por: Laura van Dernoot Lipsky
- Duración: 8 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:4.5 out of 5 stars 437
-
Historia4.5 out of 5 stars 429
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.
-
4 out of 5 stars
-
Good book, horrendous narration
- De Liz en 08-30-18
De: Laura van Dernoot Lipsky, y otros
-
Unleashing Your Hero
- Rise Above Any Challenge, Expand Your Impact, and Be the Hero the World Needs
- De: Kevin D. Brown
- Narrado por: Kevin Brown
- Duración: 5 h y 29 m
- Versión completa
-
General5 out of 5 stars 97
-
Narración:5 out of 5 stars 88
-
Historia5 out of 5 stars 89
In Unleashing Your Hero, renowned speaker Kevin Brown shares how the heroes who transformed his life are people just like you. People who stepped up and used their talents to make a positive difference within the hectic moments of everyday life. The same person your employees are looking to and trusting in for guidance and support.
-
5 out of 5 stars
-
Must read for anyone who wants to be a hero or to be reminded who their hero is
- De David M Cohen en 09-07-22
De: Kevin D. Brown
-
Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- De: Debra Fileta
- Narrado por: Debra Fileta
- Duración: 7 h y 40 m
- Versión completa
-
General5 out of 5 stars 139
-
Narración:5 out of 5 stars 115
-
Historia5 out of 5 stars 114
We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.
-
5 out of 5 stars
-
A Necessary Read
- De Etiquette Lady en 06-15-24
De: Debra Fileta
-
Unhooked: How to Help an Addicted Loved One Recover
- De: Jason Coombs
- Narrado por: Jason Coombs
- Duración: 9 h y 9 m
- Versión completa
-
General5 out of 5 stars 161
-
Narración:5 out of 5 stars 153
-
Historia5 out of 5 stars 152
When Jason Coombs' mother discovered her son was addicted to drugs and alcohol, she searched everywhere for resources and guidance that would grant her a spark of hope. She researched websites on the topic only to find a mixed bag of mediocre suggestions and an array of conflicting opinions. She was desperate for tools that could drive measurable results. Unhooked is the book, written by her recovered son, now leading his own treatment center, she wishes would have been available back then.
-
5 out of 5 stars
-
If you have an addicted love one BUY THIS BOOK!!!!
- De Anonymous User en 03-27-21
De: Jason Coombs
-
Grieving Dads: To the Brink and Back
- De: Kelly Farley, David Dicola
- Narrado por: Scott R. Pollak
- Duración: 5 h
- Versión completa
-
General5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Grieving Dads: To the Brink and Back is a collection of candid stories from grieving dads that were interviewed over a two-year period. The audiobook offers insight from fellow members of, in the haunting words of one dad, "this terrible, terrible club," which consists of men who have experienced the death of a child. They are real stories that pull no punches and are told with brutal honesty. Men that have shared their deepest and darkest moments. Some of these men have found their way back from the brink, while others are still standing there, stuck in their pain.
-
5 out of 5 stars
-
A must read for any father that has lost a child
- De SJackson en 08-24-22
De: Kelly Farley, y otros
-
Your Journey to Success
- How to Accept the Answers You Discover Along the Way
- De: Kenny Weiss
- Narrado por: Kenny Weiss
- Duración: 6 h y 22 m
- Versión completa
-
General5 out of 5 stars 108
-
Narración:5 out of 5 stars 98
-
Historia5 out of 5 stars 95
This is an audiobook for the person who is hungry for an answer. I know that feeling. That "feeling" stops us from executing one or more steps to make our lives better. I couldn't overcome that feeling either. None of the books showed me or explained where that feeling comes from, why we all get it, and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. This audiobook bridges the gap.
-
5 out of 5 stars
-
Brilliant!!
- De Anonymous User en 12-27-22
De: Kenny Weiss
-
Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- De: Charles Rubin
- Narrado por: Tom Zingarelli
- Duración: 4 h y 14 m
- Versión completa
-
General5 out of 5 stars 215
-
Narración:5 out of 5 stars 193
-
Historia5 out of 5 stars 189
Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who have survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs.
-
5 out of 5 stars
-
Must read if kids are in deep.
- De nkay en 04-04-18
De: Charles Rubin
-
Prodigal Daughter
- A Family’s Brave Journey Through Addiction and Recovery
- De: Rob Koke, Danielle Koke Germain
- Narrado por: Dave Hoffman, Hope Hoffman
- Duración: 5 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 35
-
Narración:5 out of 5 stars 31
-
Historia4.5 out of 5 stars 31
A gripping true story, Prodigal Daughter narrates a family's darkest time through addiction and their journey toward healing. Father and daughter team, Rob Koke - founder and Senior Pastor of Shoreline Church - and Danielle pull back the curtain on the mind-numbing power of addiction and offer hope and real strategies for those longing for freedom. This book is your field guide in the battle of addiction. Danielle and Rob's story will challenge you with truth, equip you with strategies for the journey, and infuse your heart with hope.
-
5 out of 5 stars
-
Compelling & Inspiring
- De Kat S. en 02-11-22
De: Rob Koke, y otros