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Guided Self-Healing and Mindfulness Meditations - for Busy People
- Discover Powerful Breathing & Self-Hypnosis Techniques for Overcoming Anxiety, Chakra Healing & Vipassana
- Narrated by: Austin R Stoler
- Length: 4 hrs and 4 mins
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Guided Self-Healing and Mindfulness Meditations - for Busy People
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Publisher's summary
If you're looking for the fastest way to overcome anxiety, heal yourself, and relax, then keep reading....
Are you sick of feeling tired, unwell, or out of touch with yourself at a deeper level?
It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore!
You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think.
A report in the journal Science demonstrated that guided mindfulness meditation has been shown to improve overall health and reduce stress - all no side effects!
Here’s just a tiny fraction of what you’ll discover:
- How you can apply mindfulness in your daily life
- Why you don't need to spend years learning how to meditate to reap the same benefits
- How to feel calm, energetic, and healthy - immediately
- How you can instantly relax after a stressful day
- And much, much more!
So even if you’re feeling sick and tired all the time, you can turn it around and feel amazing through mindfulness meditation. And if you want to feel calm, energetic, and healthy, then scroll up and click “Buy Now”.
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