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Guided Mindfulness Meditation and Chakra Healing
- Includes Scripts Helpful for Beginners Such as Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More!
- Narrated by: Christy Lynn
- Length: 1 hr and 57 mins
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Publisher's Summary
If you want to nurture your emotional health by addressing the worries and anxiety in your life, Guided Mindfulness Meditation and Chakra Healing is the book that you need. Inside this book, you will find:
- Understand the meaning and benefits of meditation.
- How to solve the situation using alternative meditation solutions and the various chakra techniques that will help to improve your health
- How to increase your energy and keep yourself motivated to help you to remain cool, calm and collective in every situation.
- An overview of the importance of mindfulness and how to practice mindfulness meditation
- Ways to improve your willpower through the use of meditation and breathing techniques
- Understand the basic breathing meditation techniques to improve mindfulness.
- How to achieve your goals through vipassana meditation (insight meditation)
- The key meditation techniques necessary to enhance the health of your body and relieve stress
- And much more....
Even if you have never done meditation, you will learn easily how to master these techniques for a better and easier life. Learning the tips to increase your energy and keep yourself motivated through meditation will help you to remain calm in every situation, that may otherwise cause you stress.
At this stage, the type of information you have already is nearly as important as the fact that you’ve made a point to work on your true happiness. The first step is to get serious in getting started, which is a stumbling block for many people simply because they don’t have a deadline for completion. Don’t let yourself get complacent, stop dreaming about stopping stress in your life, and get ready to work.
Scroll up and click the "buy now" button!
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What listeners say about Guided Mindfulness Meditation and Chakra Healing
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- alex hadji
- 09-17-20
Very good book. very good listen
this book helped me open my mind and soul to all meditation books and i really liked the chapters about anger because they calmed me don and showed me how to over come it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-09-20
Perfect tool to for relaxing my mind.
This was a comforting listen and really helped me through some stressful times. Worth the buy if in you need help calming down after a long day. I was new to Chakra healing but this was a great tool for healing, comfort and meditation. I would recommend it.
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-
Story5 out of 5 stars 67
Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.
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5 out of 5 stars
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Great Resource
- By Ruth Brower on 08-23-20
By: Adesh Silva
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Guided Meditations for Anxiety and Deep Sleep (2 in 1)
- Over 20 Hours of Hypnosis, Positive Affirmations, and Scripts for Depression, Relaxation, Self-Love, Overthinking, and Insomnia
- By: Self-Healing Mindfulness Academy
- Narrated by: Chaleeya Yeh, Kelly Smith
- Length: 22 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 29
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 28
Introducing 20+ hours of guided meditations, positive affirmations, and breathwork practices to help you live your happiest and healthiest life! Welcome to Self-Healing Mindfulness Academy; our sole purpose is to help you learn to meditate to help you overcome issues such as anxiety, depression, and insomnia, so you can live the life you truly deserve. Inside this audiobook, you’ll find over 20 hours of guided meditations, affirmations, hypnosis, and breathwork practices you can utilize on a daily basis to help you bring meditation into your daily life.
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5 out of 5 stars
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Specific guidelines are provided
- By Charlie Prince on 09-19-21
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Guided Meditations & Mindfulness Practices for Beginners
- 10+ Hours of Scripts & Positive Affirmations for Overcoming Anxiety, Overthinking, Depression, Deep Sleep, Relaxation
- By: Self-Healing Mindfulness Academy
- Narrated by: Kelly Smith
- Length: 11 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
Welcome to Healing Mindfulness & Self-Hypnosis Academy. Our sole purpose is to help you learn to meditate to help you overcome issues such as anxiety, depression, and insomnia so you can live the life you truly deserve. Inside this audiobook, you’ll find over 10 hours of guided meditations, affirmations, and mindfulness practices you can utilize on a daily basis to help you bring your meditation "progress" into your daily life.
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5 out of 5 stars
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Be your true self
- By Laylani Gem Henry on 08-13-21
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Guided Meditation for Anxiety
- Overcome Anxiety by Following Mindfulness Meditations Scripts for Curing Panic Attacks, Self Healing, and to Boost Relaxation for a More Silent Mind
- By: Ultimate Meditation Academy
- Narrated by: Kay Webster
- Length: 5 hrs and 7 mins
- Original Recording
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Overall5 out of 5 stars 154
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Performance5 out of 5 stars 154
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Story5 out of 5 stars 153
Do you want to meditate to a script that will help with anxiety? If so then keep reading...Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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Guided Self-Healing Meditations: Mindfulness Meditation Including Anxiety and Stress Relief Scripts, Chakras Healing, Meditation for Deep Sleep, Panic Attacks, Breathing, and More
- By: Healing Meditation Academy
- Narrated by: Kay Webster
- Length: 6 hrs and 16 mins
- Original Recording
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Overall5 out of 5 stars 102
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Performance5 out of 5 stars 101
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Story5 out of 5 stars 100
Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily.
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1 out of 5 stars
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Not enough meditation and not easy to follow
- By Dylan on 04-29-20
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Ultimate Reiki Healing Bundle
- Unlocking the Secrets of Reiki Self-Healing! The Comprehensive Beginners Guide to Learn Reiki, Self-Healing, and Improve Your Energy Levels, by Learning Reiki Symbols!
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 96
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Performance5 out of 5 stars 96
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Story5 out of 5 stars 96
Do you want to fix your physical, mental, and emotional well-being? If so then keep reading...If you do, this audiobook will help you to counter these problems by reading Reiki healing scripts which can help you heal once and for all.
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2 out of 5 stars
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This is so hard to listen too.
- By Benny on 04-01-21
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The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 67
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Performance5 out of 5 stars 67
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Story5 out of 5 stars 67
Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.
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5 out of 5 stars
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Great Resource
- By Ruth Brower on 08-23-20
By: Adesh Silva
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Guided Meditations for Relaxation, Deep Sleep and Anxiety Relief
- Mindfulness Meditations, Self-Healing Hypnosis for Beginners, Affirmations for Positive Thinking, Self-Confidence and Pain Relief
- By: Anita Madan
- Narrated by: Liz Krane
- Length: 3 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
Nowadays, more and more people suffer from stress, anxiety, panic attacks and insomnia, due to their frenetic personal and work life, but you don’t have to endure these conditions any longer. In fact, it is shown that guided meditations and self-hypnosis techniques are the secret key to obtain that sense of calmness and peace you need, as they allow your body to release its infinite self-healing power.
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5 out of 5 stars
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recommended
- By Greg on 05-28-20
By: Anita Madan
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5 Guided Meditations for Sleeping, Anxiety, Weight Loss, Forgiveness, and Abundance
- Lose Weight, Be At Peace, and Feel Super Human Health Now
- By: Your Meditation Sanctuary
- Narrated by: Pleiades Publishing
- Length: 5 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 38
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Performance5 out of 5 stars 37
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Story5 out of 5 stars 36
Five meditations for sleeping, anxiety, weight loss, forgiveness, abundance. Click buy to enter the portal now!
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5 out of 5 stars
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The meditations to calm the mind
- By Marisol Conner on 08-10-21
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Chakra Awakening for Beginners
- Highly Effective Methods to Awaken Your Chakras, 3rd Eye & Kundalini Energy-Heal the Body, Increase Energy & Intuition Using Guided Meditation, Reiki & Chakra Healing
- By: Andy Edwards
- Narrated by: Gretchen Johnson
- Length: 3 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
The seven chakras are the concentrated energies that are spread out throughout our bodies, but often those energies become blocked and closed, affecting us both physically, mentally, and spiritually. This can prevent you from pursuing your dreams or achieving inner peace, but knowing and taking the time to learn how to open and awaken those main energies can help you overcome illnesses and mental suffering as well as set you on the right path of your spiritual journey.
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1 out of 5 stars
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Not narrated
- By CustmerOnAmazon on 11-06-22
By: Andy Edwards
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21 Days to a Higher Vibration Bundle
- The #1 Box Set for Finding Authentic Happiness. A Breakthrough Journey of Guided Meditations & Creative Visualizations for Accessing Higher Consciousness
- By: Shakti Ravel
- Narrated by: Stephanie Montalvo
- Length: 10 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 29
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Performance4.5 out of 5 stars 20
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Story5 out of 5 stars 20
Become the master of yourself and your emotions. Find the you that you really are. We spend nearly 50 percent of our time thinking about something other than what we’re actually doing. Our past experiences keep us from living in the moment. Anxiety forces us to cling to our predetermined beliefs about ourselves, hold onto previous traumas, and live shackled in the chains of our past. But it doesn’t have to be this way....
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5 out of 5 stars
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The best meditation audiobook out there
- By Edwards on 10-27-20
By: Shakti Ravel
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Reiki Healing for Beginners
- Unlocking the Secrets of Reiki Self-Healing! Learn Reiki Symbols and Acquire Tips for Reiki Psychic and Reiki Meditations Also Aura Cleanse!
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 119
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Performance5 out of 5 stars 119
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Story5 out of 5 stars 119
Do you find yourself lacking mental and physical energy? Are you suffering from stress or anxiety? Is it difficult to find inner gratitude? This audiobook will help you counter these problems by listening to Reiki healing scripts which can help you heal, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of Reiki healing before, you will still be able to change your life by following the teachings.
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3 out of 5 stars
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Worst narrator ever!
- By Kindle Customer on 09-22-22
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Ultimate Guided Meditations Bundle
- Including Sleep Meditation, Self Healing Hypnosis, Chakra Meditation, Mindfulness Meditation, Meditation for Anxiety, Vipassana Scripts and Much More
- By: Ultimate Meditation Academy
- Narrated by: Kay Webster
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 25
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Performance5 out of 5 stars 13
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Story5 out of 5 stars 13
Do you have problems getting stressed out on a regular basis? Not enough willpower? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems with the help of relaxing content which can help you get to rest much more easily.
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5 out of 5 stars
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I learned a lot
- By Alan Weeks on 11-29-20
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12 Guided Hypnosis for Anxiety and Self-Confidence
- Find Immediate Relief from Stressful Thoughts, Experience Blissful Relaxation, and Reclaim Your True Self
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 10 mins
- Original Recording
-
Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Anxiety is a common problem; you don’t have to feel ashamed about it. However, just because it’s common doesn’t mean you have to live with it! You may feel like you’ve tried everything with no luck, but don’t give up. With the help of the guided hypnosis entries in this book, you can find yourself slowly learning how to be calm and at ease in a world that used to fill you with anxiety. You’ll find yourself thinking loving, nurturing thoughts about yourself that you never thought you could. All it takes is a little work and trust that hope is not lost!
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5 out of 5 stars
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Sleep like a baby
- By John Green on 01-05-22
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Original Recording
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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5 out of 5 stars
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The Power and The Glory
- By Melvin Torres on 07-16-21
By: Shivani Batra
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Guided Healing Meditations and Mindfulness Meditations Bundle
- Includes Scripts Friendly for Beginners Such as Chakra Healing, Vipassana, Body Scan Meditation, and More.
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 3 hrs and 2 mins
- Original Recording
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Overall5 out of 5 stars 177
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Performance4.5 out of 5 stars 177
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Story5 out of 5 stars 176
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.
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1 out of 5 stars
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First 4 "chapters" are virtual repeats
- By Pelican on 08-05-19
By: Absolute Peace
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Guided Self Healing & Mindfulness Meditations Bundle
- Follow Beginners Mediation Scripts for Anxiety and Stress Relieve, Deep Sleep, Panic Attacks, Depression, Relaxation and More for a Happier Life!
- By: Healing Meditation Academy
- Narrated by: Kay Webster
- Length: 3 hrs and 1 min
- Original Recording
-
Overall5 out of 5 stars 194
-
Performance5 out of 5 stars 192
-
Story5 out of 5 stars 190
Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily. These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material.
-
1 out of 5 stars
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No, just no
- By Michelle G. on 11-26-19
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Guided Meditation for Anxiety Relief
- By: Robert Jolin
- Narrated by: Betsy Chang
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall3.5 out of 5 stars 3
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Performance3.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
When something is said or something happens, there's always a reaction; to solve or to panic and for panic, what comes first is anxiety. Are you in this category and you'd like to know how to manage your anxiety levels without all the big words but with a simple guided process? Search no more! This book offers a wide range of values and notes on how to tackle anxiety.
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5 out of 5 stars
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A very informative audio-book on mediation!!
- By Judith Lloyd on 03-22-20
By: Robert Jolin
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- By: Shivani Batra
- Narrated by: Alyssa Rhoads
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 47
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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5 out of 5 stars
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It taught me forgiveness
- By Deanna H. Swartz on 08-09-21
By: Shivani Batra