• Guided Constructive Rest with Jano Cohen

  • Nov 14 2021
  • Length: 23 mins
  • Podcast
Guided Constructive Rest with Jano Cohen By cover art

Guided Constructive Rest with Jano Cohen

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  • Summary

  • This talk was given live during a session at the second annual ATTGP online Alexander Technique Summit in October 2021, and is designed to be listened to while lying down in Constructive Rest. Jano is an Alexander Technique teacher in Wynnewood, PA, a suburb of Philadelphia. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Jano’s website: alexandertechnique-teacher.com. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
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