Gracefully You

Finding Beauty and Balance in the Everyday

De: Jenna Dewan

Narrado por: Jenna Dewan

Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day—perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy.

The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your deeper self, and live with grace.

From demonstrating how movement is essential to feeling good (whether it’s by going on a nature hike or dancing with your friends) to providing mantras that will help you begin each day with good intentions, Jenna shares clear advice on how you can cultivate happiness in every aspect of your life.

Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships of all kinds by establishing physical and spiritual boundaries, and maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what’s important, and maintain a sense of balance—all with strength and grace.

Reseñas de la Crítica

"Actress and dancer Jenna Dewan narrates in a beautifully serene voice that is fitting for finding daily beauty and balance. Dewan's steady and calm voice is on par with those of the best yoga instructors. It allows listeners to truly fully participate in the visualization exercises she articulates. The book is about everyday practices that help her live her best life rather than the personal details usually found in a memoir. Dewan also gets real about why these practices are important. She projects vulnerability in a soft voice while describing the emotional toll of her divorce. Conversely, she exerts a playful tone while talking about her parenting approach. More than anything, Dewan projects an uplifting attitude. The mindfulness she brings to her agenda and the people she interacts with day to day are inspiring."

Love this book!

This is one of my favorites! I’ve gone back to this one several times, and even on the actual book too. This teaches you so many things, and especially how to really enjoy life. I definitely recommend for someone on self discovery or even how to be more graceful in life. ;)

Love!

I listened to this book over and over. Good stories and awesome life advice. Interesting perspective. She is probably my favorite narrator ever. Calming and peacful voice without being boring.

refreshing and inspiring

this spoke straight to my heart! I needed this! it has inspired me to reconnect and learn more about my inner self! light, fun, addicting, quick read! this sparked something in me and I cant wait to see where it leads!

Spiritual Dancer

Jenna's book is like her, beautiful and sensitive. It's also filled with pretty photos and recipes and exercises. This book is a mix between a memoir, a heartbreak book, and magic. Jenna took us through a ride through her life from childhood until now. Focusing on her career as a dancer, being an actress, her roles as mom and wife, her relationships and divorce, her travels and discoveries, and her belief in the occult, witchcraft and energy, exercises, recipes, and mantras. I loved the many information she added to mine, I wanted to exchange information with her and maybe send her some gifts from our part of the world from scents to herbs. I loved Jenna in "Take the Lead" (though she didn't get a lot of scenes after edits, but I love the last tango scene), and Witches of East End (sadly she didn't talk about it at all, though I thought the role resembles her actual life.)

Love love love

I had only heard of this author through her ex husband, but really learned to love her as a person. She has tripped stumbled and fallen in her life, which she explains throughout and gives advise on pulling yourself together in all aspects of your mind, body, and soul.