-
Getting Ahead of ADHD
- What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child
- Narrated by: Paul Costanzo
- Length: 10 hrs and 41 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Children's Health
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- Length: 8 hrs
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Overall4.5 out of 5 stars 27
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Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.
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Publisher's Summary
Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics - how genes and the environment interact.
Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors.
The book will help you figure out which options hold the most promise for improving your child's symptoms and overall well-being - and gives you step-by-step suggestions for integrating them into daily life.
