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Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 53 mins
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Publisher's summary
Brought to you by Penguin.
The instant Sunday Times best seller.
A Financial Times, Guardian and Observer Book of the Year.
One of the Daily Telegraph's 75 Best Books of 2021.
What if you stopped trying to do everything, so that you could finally get round to what counts?
We're obsessed with our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the question of how best to use our ridiculously brief time on the planet, which amounts on average to about 4,000 weeks.
Four Thousand Weeks is an uplifting, engrossing and deeply realistic exploration of the challenge. Rejecting the futile modern obsession with 'getting everything done,' it introduces listeners to tools for constructing a meaningful life by embracing rather than denying their limitations.
Drawing on the insights of both ancient and contemporary philosophers, psychologists and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its tyranny.
Embrace your limits. Change your life. Make your 4,000 weeks count.
Critic reviews
"Life is finite. You don't have to fit everything in.... Read this book and wake up to a new way of thinking and living." (Emma Gannon)
"A much-needed reality check on our culture's crazy assumptions around work, productivity and living a meaningful life." (Mark Manson, best-selling author of The Subtle Art of Not Giving a F*ck)
"Comforting, fascinating, engaging, inspiring and useful, actually genuinely useful." (Marian Keyes)
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Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but don't know where to start?The answer is Do the Work, a manifesto by best-selling author Steven Pressfield, that will show you that it’s not about better ideas, it’s about actually doing the work. Do the Work is a weapon against Resistance - a tool that will help you take action and successfully ship projects out the door.
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Powerhouse of Motivation
- By Sara on 08-02-14
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Letters from a Stoic
- Penguin Classics
- By: Seneca, Robin Campbell
- Narrated by: Julian Glover
- Length: 7 hrs and 38 mins
- Unabridged
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Seeing self-possession as the key to an existence lived 'in accordance with nature', the Stoic philosophy called for the restraint of animal instincts and the importance of upright ethical ideals and virtuous living. Seneca's writings are a profound, powerfully moving and inspiring declaration of the dignity of the individual mind.
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Returned - Not "Unabridged"
- By Michael Augustus Ennis on 12-03-21
By: Seneca, and others
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High Performance Habits
- How Extraordinary People Become That Way
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
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After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
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Skip the First 3 Chapters
- By John on 07-20-18
By: Brendon Burchard
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Ultralearning
- Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
- By: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 46 mins
- Unabridged
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Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Scott Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself - among them Ben Franklin, Judit Polgar, and Richard Feynman, as well as a host of others, such as little-known modern polymaths like Nigel Richards who won the World Championship of French Scrabble - without knowing French.
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I Thought I Already Knew Something About Learning
- By Tyler L on 09-08-19
By: Scott H. Young
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
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How to Take Smart Notes
- One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers
- By: Sonke Ahrens
- Narrated by: Nigel Fyfe
- Length: 5 hrs and 53 mins
- Unabridged
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The key to good and efficient writing lies in the intelligent organization of ideas and notes. This book helps students, academics, and nonfiction writers to get more done, write intelligent texts, and learn for the long run. It teaches you how to take smart notes and ensure they bring you and your projects forward.
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A mindblowing book everyone should read
- By Kenneth on 08-29-22
By: Sonke Ahrens
What listeners say about Four Thousand Weeks
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mike Bilodeau
- 01-17-22
Incredible!!
A truly important message. Oliver Burkeman has explained something that should be common knowledge, then expanded on it, and has done so in such an eye-opening way. This is a topic that normally gets grazed over from time to time, while 4000 Weeks in an opportunity to get fully immersed in that which needs far more attention in our society today. This is over 5 hours of "Ah ha" moments. I've already bought it for three people, and I'll be listening to and reading it many more times I'm sure. Hands down the most helpful book I've come across.
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- Amazon Customer
- 03-23-24
Insightful
Very good and insightful. Well told and a book one talks about afterwards. Life is short and full of fallacies.
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- Mike
- 01-05-23
Excellent modern philosophy of your time
Very well read by the author. Accept things as they are and do what is most important next, which could be to do nothing.
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- Amazon Customer
- 11-22-23
Completely different approach to productivity
I like the “less is more” philosophy, the value of slowing down and accepting our finite time on this planet.
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- Matus
- 12-20-21
You will never have time
Oliver, you nailed it. This is #1 of my 2021 list .
It is the book to read during xmass holidays. Perfect for self reflection.
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- Dennis Juleff
- 05-01-22
A great reminder of life’s truths
And it’s only truth that sets you free! Easy to listen to & performed by the author
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- Anonymous User
- 07-29-22
Realistic time management ideas
I loved this book. it had realistic ideas and really good ways to move forward without feeling guilty about stuff...
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- Andreea Constantin
- 01-30-22
wonderful and very useful book
It is a very well made audiobook overall. I really enjoyed the naration and the fact that the lessons in this book were obviously lived and deeply felt by its author.
I would recommend it to anyone struggling with time management, self blame and feelings of unworthiness, anxiety and depression.
I learned a lot from it and it has given me a whole new perspective on life, helping me to start living fully and authentically every aspect of life, from the pleasant to the less pleasant ones.
I' ve even subscribed to Oliver's newsletter, which is filled with nuggets of wisdom and guidance, as is his book. You should definitely check out his website if you like the book. :)
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- Anonymous User
- 12-04-22
great book
love books that remind me of the fleetingness of life. Paradoxically the recommendations are then to slow down and enjoy it. written by a "former productivity geek" I can relate.
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- KareNina
- 07-22-22
Life changing and profound
this book is not a self help book. it's a life guide. thoroughly enjoyed it, and will often go back to it.
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