Exploring the World of Lucid Dreaming

Narrated by: Keith Sellon-Wright
Length: 10 hrs and 16 mins
4.7 out of 5 stars (60 ratings)

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Publisher's Summary

Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.

Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical book will show you how to use your dreams to:  

  • Solve problems   
  • Gain greater confidence   
  • Improve creativity   
  • And more  

The techniques you'll learn in this exciting book will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

©1990 Stephen LaBerge, PhD, and Howard Rheingold (P)2019 Tantor

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Deep and informative

It's a very informative book, with lots of techniques and angles. It also goes into the psychological and mystical side of lucid dreaming. Highly recommended.

1 person found this helpful

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lucid dreaming

good book.( i need 15 words to be able to submit a review so thats why im writing this part)

1 person found this helpful