Essentials for Your Brain
The Secret Keys to Healthy Living
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Essentials for Your Brain
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Narrado por:
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Nancy Higgins
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De:
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Kim Bevill
Acerca de esta escucha
A user-friendly guide to the best practices to boost cognition and heal the brain.
In this audiobook, you will learn:
- How life affects function.
- How to boost health, memory, and learning.
- The fascinating truth behind our behaviors that shortens DNA and accelerates the aging process.
The side effects of listening to this audiobook are improved attention, motivation, recall, weight loss, sleep, and more. Resetting our dynamic and majestic brain feel great, and intuitively integrate into any home, classroom, or workplace!
The strategies in this audiobook explain and alleviate effects of stress on our mind and body while improving productivity, self-reported happiness, and achievement! You’ll leave with 30 research-based behaviors shown to increase your brain’s ability to learn, be successful, and improve health.
©2023 Kim Bevill (P)2023 Kim BevillLos oyentes también disfrutaron...
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This guide will help shed some light on these subjects, and suggest/provide some treatment options: Phobias are a worldwide phenomenon, but why do we have them? What is manic depression? Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Hallucinations, everyone’s heard of them, but most don’t know the full extent. Bulimia is something that is more well known. Aphasia, if you know what this word means, then either you, or someone you love has suffered from it. And much more!
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5 out of 5 stars
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5 out of 5 stars
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.
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3 out of 5 stars
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This books covers basics
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Lo que los oyentes dicen sobre Essentials for Your Brain
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stacy J Budaj
- 08-12-23
Must read!
I always leave Kim’s classes feeling excited and ready to put theory into practice, and this book followed that same idea. She breaks down concepts about how the brain works and what it needs so that classroom teachers (actually, everybody) can immediately implement the strategies. She makes learning about the brain and neuroscience fun and applicable.
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