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End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible

Narrated by: Kelli Lindsay, Amy Saxton
Length: 6 hrs and 46 mins
5 out of 5 stars (28 ratings)

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Publisher's Summary

If you’re struggling with binge eating and emotional eating or in fact, any kind of eating disorder, then this audiobook bundle, End Your Eating Disorder Now, is what you need in your life!

The first book in the bundle is The Binge Eating and Emotional Eating Cure and from this book, you’ll discover:  

  • Why binging is not your fault…the real truth about binge eaters like you and me. 
  • Tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now. 
  • Your brain on binge…and how it’s scientifically proven to be as addictive as drugs. 
  • Secrets for finally stopping your binge eating…and truly taking complete control of your life.
  • And much more!  

The second book in the bundle is The Mindful Eating Bible and from this book, you’ll discover: 

  • Why the best diet is not going on a diet…but applying small changes to your life that makes a BIG difference! 
  • The real reasons behind why you get hungry…and how to feel satisfied with less. 
  • What mindful eating is all about…and how practicing it can dramatically improve the quality of your life! 
  • Secrets for experiencing joyful and long-term weight loss…without dieting or deprivation. 
  • How to develop a joyful and healthy relationship with food…and finally change the way you look at food! 
  • And much more!  

It’s time to make a change now! Eating disorders are a very serious issue that can lead to lasting consequences in your health and overall quality of life.   

And the longer you wait, the harder it will be to overcome it! So I hope you act fast and get this bundle now!

©2019 Alison Tyler (P)2019 Alison Tyler

What members say

Average Customer Ratings

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Just what I needed to hear!

This two book set was super helpful for someone like me, a lifelong binge and emotional eater. The first book offered a lot of helpful knowledge about the difference between binge and emotional eating, details on what it can do to your body, and tips on how to deal with both.
The second book was on mindful eating, and I found that one super helpful. The concept of mindful eating seems so simple at the very basis - eat when you are hungry, stop when you are no longer hungry - but it can be so hard to put into practice for someone who has struggles with food.
The two books together made a powerful impact on my mindset, and I am really starting to feel like I can make changes in my life to conquer this eating problem. I will definitely be listening to this book again along the way as well as recommending it to friends who live with the same issues I do.

1 of 1 people found this review helpful

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Absolutely loved this bundle set

I absolutely loved this bundle set. 2 of the books contained amazing value and it was also passionately narrated!

1 of 1 people found this review helpful

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All you'll ever need!

I already knew quite a bit about nutrition and what foods are best for my body so after reading this book I realize that almost all of my problems with weight and digestion were due to mindless eating. This book set was great but I found the mindful eating bible part particularly helpful. So much so that I am going to purchase the physical copy to use as a reference. I highly reccomend this book!

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Eat mindfully is the secret

Eating mindfully is the secret. Once you start eating mindfully, you will find yourself a lot more satisfied and full after a meal. Mindful eating is powerful. I hope you take this information seriously and apply it!

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Terrific books

These are terrific books. It’s packed with proven strategies and tips that will progress you towards a whole and new healthier way of living.

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A must-read!

This is definitely one of those must-read books. It will fundamentally change the way you look at food and allow you to enjoy a healthy & happy relationship with food.

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No fluff, pure value!

The author just tells it to you straight. It just cuts to the chase and goes straight to the point. No fluff, pure value!

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I loved listening to these books

I loved listening to these books. Every minute was packed with great info and it really delivered big time!

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A perfect guide

If you’re like me, you’ve struggled with binging your whole life but there’s definitely hope. This book set is the perfect guide to overcoming and ending your eating disorders as the stuff it teaches are really proven to work.

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Excellent read

These books are an excellent read overall. Definitely loved the way the narrator really puts his passion, soul and energy into producing the audio!

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  • Cathrine Magnuson
  • 01-28-19

Loving it already!

I haven’t even finished the book yet, but I’m loving it already! It offers real solutions and ways to get binge urges under control. So far, I have been able to apply the principles and benefit from the book only part way in. I am very excited to see what I can do after finishing this book! It gives me hope that I will be able to deal with binge eating finally.

1 of 1 people found this review helpful

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  • Mrs B.
  • 06-11-19

Powerful

Having struggled with emotional eating for 30 years, both of these books have really made sense. I would highly recommend both to anyone who has experienced their eating getting out of control. I am just starting out with the principles, but I feel extremely positive and know that I can change my habits. The ideas are logical but it was important for me to hear the process.

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  • The baker
  • 05-04-19

good info but be ware

good book, however, when discussing disordered eating diet or weight should not be a focus

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    3 out of 5 stars
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  • Irukandji
  • 02-20-19

Narrator’s voice is extremely irritating

Her pronunciation and cadence make her sound like a computer, not a human. And the word is “binge” not “benge”.

I’m not sure I’ll be able to listen to the entire book and will not purchase another book narrated by her.

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  • Alexander Aiden
  • 01-31-19

Impactful

I thought it was a pretty impactful book for sufferers. It should really be helpful, and I also enjoyed learning the subject.

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  • Simon Bolivar
  • 01-31-19

Strong insights

I loved the strong insights of the author regarding identifying the root cause of your eating habits, as it’s crucial in overcoming your and changing your negative eating patterns.

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  • Peter Sommers
  • 01-31-19

If I had to choose 1, this would be it.

If I had a real eating disorder and I have to choose 1 book in the market, this would be it. The information wasn’t only cut to the chase, but it also goes in depth as to really help patients better understand their condition. Overall, this is definitely a good one!

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  • Sidney Samson
  • 01-30-19

This is finally it

After a long search for a book on the topic eating disorder, I’ve finally found the tool for my girlfriend. She’s been struggling to control her urges to eat sugar, and I’m just happy that she’s open to give this book a shot.

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  • Alex Arian
  • 01-30-19

Informational

This was very informative and practical to better understand the disorder. As a dietitian, I can use this good information in my practice. Thanks!

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  • Milana Yuliana
  • 01-30-19

Nice self help book

It was written as a self help book. On another note, this book did a decent job with covering the scopes of these respective topics.